Everyday Systems

I'm just wrapping up my first No-S week! Not too bad...three green days, two red, and even the reds weren't serious meltdowns. A pretty good start, in my estimation. But today I've run into some confusion. I work in a hotel and 2-3x a week I have to work the overnight shift. On the first of these da...

Long story made as short as possible...I found NoS about a year ago but wasn't ready to take the plunge yet, but it stuck in my memory. Two days ago I had dinner with a friend I hadn't seen in over a year. She's had gastric bypass surgery and lost over 100 lbs. I was floored...not only by the fact t...