Everyday Systems

Oh I like this, this is good. I just did 7 to see what it felt like. I like!

Glad to hear your continued efforts with the 8lb. I'm definitely going to go for some of those gloves. Even putting on gloves like that can do as much to pump someone up! Haha. Everyone here is supportive, this is great. Thanks for your post and welcomings!

Thanks for the warm welcoming. I'm currently using a 10 lb sledge. I'm going to have to find some gloves, though. About halfway through my routine it starts to slip ever so slowly out of my hands! ha.

Hey all, My name is Ian. I just graduated from the University of Kansas with a BS in Electrical Engineering. I loved my classes and my discipline, but I hated how it left me with no time to take care of my body. Having just graduated, however, I felt that I could get back to the gym and start runnin...