Thanks to all for your feedback. I don't typically eat that stuff, but would like to be able to and not feel too guilty occasionally.
I have been doing the "5 small meals" thing so I am hoping I can adjust to 3 again. Did pretty good this past weekend....
Thanks again!
Search found 2 matches
- Tue Sep 02, 2008 12:12 pm
- Forum: No S Diet General Discussion
- Topic: Question about the meals
- Replies: 6
- Views: 12153
- Fri Aug 29, 2008 2:17 pm
- Forum: No S Diet General Discussion
- Topic: Question about the meals
- Replies: 6
- Views: 12153
Question about the meals
I am new to this site/No S Plan. I have just read about it and would like to give it a try. Will be starting after next weekend, as we are going to be visiting family for a wedding (I know that's not a good time to start!). Anyway, my question is about the meals. I am 36, 5'4", about 143 pounds. Don...