Search found 13 matches
- Wed Oct 15, 2008 11:23 am
- Forum: No S Diet General Discussion
- Topic: New from the NC East Coast...
- Replies: 17
- Views: 26762
Welcome Amie - while I'm from NJ, I'm currently vacationing on the coast of NC! (Oak Island, NC) with relatives and friends. My hubby and I haven't been here for 2 years and we're really enjoying ourselves. I started NoS in Sept and have been enjoying the simplicity and sensibility of it. Yes, back ...
- Thu Oct 02, 2008 9:42 pm
- Forum: Daily Check In
- Topic: Silky's Check In
- Replies: 1
- Views: 6366
Another good day....granted, I tend to be a creature of habit, so the same breakfast: B: L/F cottage cheese with fruit & light multi-grain english muffin with 1 slice of melted cheese. L: Was on the road today, so took "take out" from Chinese restaurant: Small bowl of hot/sour soup & a spring roll. ...
- Thu Oct 02, 2008 9:36 pm
- Forum: No S Diet General Discussion
- Topic: Happy Birthday Reinhard
- Replies: 15
- Views: 21787
- Thu Oct 02, 2008 2:35 am
- Forum: Daily Check In
- Topic: Silky's Check In
- Replies: 1
- Views: 6366
Silky's Check In
Today was a good day with one exception (I sucummed to 2 mini Reese's bites - AARRGGGHHHH) - My bigger breakfasts have been paying off (low fat cottage cheese with fruit & toasted light multi-grain english muffin with a slice of cheese melted in it). Soup and salad with grilled chicken for lunch - a...
- Mon Sep 29, 2008 9:38 pm
- Forum: No S Diet General Discussion
- Topic: Newbie one-week in excitement!
- Replies: 6
- Views: 12218
Congrats Merry on your first (and successful) week! I too am starting week 2; haven't jumped on the scale, thought I'd just stick to the program and perhaps weigh in right before we leave on vacation 10/10. Today was a biggie for me....last week (my 1st week) my supervisor was away on vacation. Norm...
- Sun Sep 28, 2008 11:42 pm
- Forum: No S Diet General Discussion
- Topic: I'm new too
- Replies: 5
- Views: 11731
Welcome JennyP - coming from a chronic grazer....I'm thrilled with just 3 meals a day. Today for breakfast, I had a 'light' multi-grain english muffin with sugar free strawberry jam and some cut up canteloupe and a third of a plate of grapes (About 10 grapes). It was yummy and filling. Then an avera...
- Sun Sep 28, 2008 11:38 pm
- Forum: No S Diet General Discussion
- Topic: Hello - I'm a newbie!
- Replies: 10
- Views: 18362
- Sun Sep 28, 2008 10:28 pm
- Forum: No S Diet General Discussion
- Topic: Hello - I'm a newbie!
- Replies: 10
- Views: 18362
- Sun Sep 28, 2008 11:56 am
- Forum: No S Diet General Discussion
- Topic: Hello - I'm a newbie!
- Replies: 10
- Views: 18362
Thanks for the welcome! Yesterday was my first 'free' day. Funny, I didn't desire any 'seconds' and enjoyed a small bowl of popcorn while DH and I watched a movie last night. Surprisingly, I did not go "crazy". Today will be interesting, as I'll be going to a memorial service and then a gathering af...
- Sat Sep 27, 2008 9:20 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Keeping My N Days Green Over Time
- Replies: 11
- Views: 31181
- Sat Sep 27, 2008 8:46 pm
- Forum: No S Diet General Discussion
- Topic: Hello - I'm a newbie!
- Replies: 10
- Views: 18362
Hello - I'm a newbie!
Hi - I bought the No S Diet book two weeks ago; started reading it last weekend, and started the No S plan on Monday the 22nd of September. I probably have tried every diet known to man (and woman) with no measurable success. My latest venture had been the intense accounting system, which kept me r...
- Sat Sep 27, 2008 8:20 pm
- Forum: No S Diet General Discussion
- Topic: Six Month Results ...
- Replies: 8
- Views: 14530
- Tue Sep 23, 2008 11:56 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet Blogs (add yours too!)
- Replies: 88
- Views: 777861
No S dieter - I LOVE your blog! There's so much to see/read and it's so graphic & creative. Thanks for the inspiration! I am 1/2 way through the No S diet book and 3 days on 3 meals (only) a day and I feel better already. Can't wait to enjoy the rest of the book and explore the on-line info/boards. ...