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- Sun Oct 05, 2008 10:58 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove for girls?
- Replies: 5
- Views: 13600
That is kind of a vague question. Does your friend have any prior experience with sports or weight training? How strong is she, what kind of shape is she in now? I started with a 12 lb sledge about a year ago and now I alternate between that and a 16 lb sledge. Have her experiment and see what is ri...