Search found 249 matches
- Mon Jul 16, 2012 5:39 am
- Forum: Daily Check In
- Topic: lbb's official daily check-in
- Replies: 460
- Views: 366229
aww so excited for you Liz. In my experience, don't overthink it. I had to nibble all the time, or I would throw up. this is not the time to be thinking bout structure. One day in particular i remember nothing sounded good, but chocolate covered pretzel's. I had it especially bad in all my pregnanci...
- Wed Apr 25, 2012 11:55 pm
- Forum: No S Diet General Discussion
- Topic: Anyone ever hear of 2 meal Mike?!?
- Replies: 11
- Views: 20734
- Fri Apr 13, 2012 10:48 pm
- Forum: Daily Check In
- Topic: lbb's official daily check-in
- Replies: 460
- Views: 366229
- Fri Apr 13, 2012 6:04 pm
- Forum: Daily Check In
- Topic: lbb's official daily check-in
- Replies: 460
- Views: 366229
- Fri Mar 23, 2012 5:38 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545226
I love this Renee. I don't post here often, but lurk daily. I was part of your spark people, though. I've often sung to this song, but seeing those words is so beautiful. Your going to do great this weekend, cause the Lord is bigger and better than the food. We know this in our heads, sometimes it's...
- Fri Mar 16, 2012 2:30 pm
- Forum: Daily Check In
- Topic: lbb's official daily check-in
- Replies: 460
- Views: 366229
Liz, you should go ahead and enjoy the weekend and not worry about it. Whenever I have a guest staying with me I feel like I'm on vacation mode and indulge a bit more. Think about it this way, you eat really healthy the majority of the time. Forgive yourself and move on, and yes go back to the 3 mea...
- Sat Feb 25, 2012 6:58 pm
- Forum: Daily Check In
- Topic: I'm BAAACK!!
- Replies: 10
- Views: 18615
- Sat Feb 25, 2012 5:10 pm
- Forum: Daily Check In
- Topic: I'm BAAACK!!
- Replies: 10
- Views: 18615
- Sat Feb 25, 2012 5:06 pm
- Forum: No S Diet General Discussion
- Topic: My MOD, if you're interested
- Replies: 16
- Views: 25396
- Fri Feb 17, 2012 3:15 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2012 Check-In
- Replies: 57
- Views: 58910
- Thu Oct 06, 2011 11:14 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2011 Check-In
- Replies: 70
- Views: 65430
Shannon We are doing really well. I'm busier than normal now that we've moved. I kept my kids in there old school district, so alot more driving for me and more driving for work. I have one kid doing independent study at home, so life it busy, but it's that way for most of us huh? I pretty much foll...
- Thu Oct 06, 2011 1:10 am
- Forum: Daily Check In
- Topic: Sophiasapientia's 2011 Check-In
- Replies: 70
- Views: 65430
- Mon Aug 22, 2011 10:06 pm
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 245261
pangelsue2, really glad to see you on the board. Sounds like this has been a life changing month for you. Your words of wisdom truly spoke to me, however I'm sorry for these heath issues your going through. What a great time to treasure the things that alot of us (me) take for granted. None of us kn...
- Wed Jul 20, 2011 5:21 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2011 Check-In
- Replies: 70
- Views: 65430
- Sat Jun 25, 2011 2:47 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 245261
- Wed Jun 08, 2011 1:43 am
- Forum: Daily Check In
- Topic: Sophiasapientia's 2011 Check-In
- Replies: 70
- Views: 65430
- Fri Jun 03, 2011 11:57 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Sophiasapientia's "During" Story
- Replies: 13
- Views: 30119
- Sun May 29, 2011 9:12 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2011 Check-In
- Replies: 70
- Views: 65430
- Mon Mar 28, 2011 3:43 am
- Forum: No S Diet General Discussion
- Topic: No S breakfast
- Replies: 39
- Views: 38660
- Sat Jan 15, 2011 5:29 pm
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 673855
Hey Roxy. I don't know if this will be helpful to you, but could you do a workout at home? For instance my cable has on demand and there is at least 50 workouts that I can turn on at any time. This week I've been doing yoga workout's at home cause I've been sick and they are really good. Also jump r...
- Fri Jan 14, 2011 2:56 am
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 673855
woo hoo. She's back. Welcome back Roxy. I don't really post much anymore, but do read the board everyday. I'm still doing NO S but not faithfully until end of Dec. I started to take it more seriously again. I understand your frustration and why you may have tried different eating methods. But, your ...
- Thu Dec 23, 2010 4:15 am
- Forum: Daily Check In
- Topic: Katie's Getting Back on the Wagon
- Replies: 142
- Views: 126720
- Sun Dec 05, 2010 3:13 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
Well, things are going well, here, but busy. I don't know what my weight is but still wearing the same size. I pretty much stick to NoS. We've been getting ready for christmas and there always seems to be a whole bunch of kids sporting activites mixed with church mixed with Bunko. You know the story...
- Fri Dec 03, 2010 1:01 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Sat Nov 27, 2010 5:17 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Sat Oct 09, 2010 3:38 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
Shannon, size 4. That is so great. I'm so impressed with how well you do. You halloween tradition sounds fun. Here in california ours are quite a bit different. I grew up in oregon and somtimes I think our kids are missing out on the fall and the community coming together. We really don't have that ...
- Thu Sep 23, 2010 2:47 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Thu Sep 23, 2010 2:44 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Hey Shannon. Things are going really great. I'm experimenting with breakfast. I haven't been eating it, except when I get to work at 11:15 and eat some fruit and rice cakes. Well for 2 days I've had a small breakfast at around 10:30 and it seems to be taking care of my hunger later iin the day. Henc...
- Tue Sep 21, 2010 11:06 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
I'm where you are Mimi. I'm now trying my own rules out. Based on No S, but rules that work with my life. This is what I'm doing but will reevaluate in time. 3 meals a day No Sweets (exception is bible study if available and a tiny amount) No 2nds, 9 inch plate or smaller (breakfast for example) Sna...
- Tue Sep 21, 2010 11:00 pm
- Forum: No S Diet General Discussion
- Topic: Slip-Sliding Away!
- Replies: 22
- Views: 26048
I'm where you are Mimi. I'm now trying my own rules out. Based on No S, but rules that work with my life. This is what I'm doing but will reevaluate in time. 3 meals a day No Sweets (exception is bible study if available and a tiny amount) No 2nds, 9 inch plate or smaller (breakfast for example) Sna...
- Tue Sep 21, 2010 2:49 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Fri Sep 17, 2010 9:24 pm
- Forum: Daily Check In
- Topic: Nichole's Daily Check-In
- Replies: 539
- Views: 398119
- Wed Sep 15, 2010 10:04 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Tue Sep 14, 2010 10:16 pm
- Forum: No S Diet General Discussion
- Topic: Anyone want to help with a recurring quandary?
- Replies: 23
- Views: 28215
My opinion is going to be a bit different that the others. If this were me, I would allow myself a 2 bite exception rule. So 2 bites of a yummy dessert, especially one made by such a sweet little girl that probably wants feedback I don't believe will hurt anything. But it can't go more than 2 bites ...
- Tue Sep 07, 2010 10:19 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: One Year - 65.2 Pounds!
- Replies: 19
- Views: 44754
- Wed Sep 01, 2010 6:04 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Wed Aug 25, 2010 2:58 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Wed Aug 25, 2010 2:55 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Hey Shannon. I always enjoy seeing you on the boards. Things are going well. Just talked to my hubby and looks like we're going on a mini vacation for labor day. I'm so excited. Maybe utah or Arizona. I just like being out in nature and hiking. No, I don't teach or take classes. I work in the Cafete...
- Tue Aug 24, 2010 3:07 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Hey Liz Good to hear from you. As you can see, I've totally neglected my check in. I'm sort of following No S, but sort of not. Makes sense huh? I'm pretty much still eating 3 meals a day, but they are pretty small, except dinner I may have a bit more. Like my breakfast may be at 11:30 and I'll have...
- Sat Aug 21, 2010 3:09 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Mon Aug 02, 2010 11:48 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Mon Aug 02, 2010 7:49 pm
- Forum: Daily Check In
- Topic: Michelle's Daily Check in.
- Replies: 42
- Views: 41687
- Fri Jul 30, 2010 10:37 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Thu Jul 29, 2010 8:33 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Wed Jul 28, 2010 9:50 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
good day so far One thing I've been noticing is that I've been sneaking bites off my daughters plates at dinner. Ii wonder how many other bad habits have been sneaking in that I'm not paying attention over. No wonder my weight is not dropping like it should. Last night I noticed cause I was eating o...
- Wed Jul 28, 2010 2:20 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Tue Jul 27, 2010 10:52 pm
- Forum: No S Diet General Discussion
- Topic: Here is an article I love...I hope you like it too : )
- Replies: 14
- Views: 23272
- Tue Jul 27, 2010 10:40 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2819183
- Tue Jul 27, 2010 4:28 pm
- Forum: No S Diet General Discussion
- Topic: Here is an article I love...I hope you like it too : )
- Replies: 14
- Views: 23272
- Mon Jul 26, 2010 11:53 pm
- Forum: Daily Check In
- Topic: SHAMROCKMOMMY's Check In
- Replies: 163
- Views: 125516
Oh my goodness. I will try not to complain about having my house in disorder. You have really been through alot of change. I hear Monterey is so beautiful. My parents go on motocycle rides up there once a year I think they have some type of race of something along those lines. I'm sure you'll be abl...
- Mon Jul 26, 2010 10:43 pm
- Forum: Daily Check In
- Topic: Michelle's Daily Check in.
- Replies: 42
- Views: 41687
Hey there. I found No S in Sept. of 08. It's been an on again off again relationship, though. When I first found it I hit my goal weight and even under. Holiday's happened, we bought a 2nd house to use for rental income, and just plain busyness. I lost my way. I recomitted in April of this year and ...
- Mon Jul 26, 2010 10:08 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Well, it was a pretty busy weekend. I wish I could say the tile is done, but it's not. I feeling very overwhelmed. Even though we're almost done, I just not used to having my house in such disorder. I dust, it comes right back. Also been battling a cold and not feeling myself. Today as been ESE fast...
- Mon Jul 26, 2010 9:58 pm
- Forum: Daily Check In
- Topic: My No S Musings
- Replies: 220
- Views: 184091
- Mon Jul 26, 2010 9:54 pm
- Forum: Daily Check In
- Topic: Michelle's Daily Check in.
- Replies: 42
- Views: 41687
- Mon Jul 26, 2010 1:56 am
- Forum: No S Diet General Discussion
- Topic: Official Thread-RECIPES from our own kitchens-Add yours!
- Replies: 67
- Views: 69008
- Mon Jul 26, 2010 1:52 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Sat Jul 24, 2010 3:43 am
- Forum: No S Diet General Discussion
- Topic: Official Thread-RECIPES from our own kitchens-Add yours!
- Replies: 67
- Views: 69008
- Sat Jul 24, 2010 3:24 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Ok it's Friday. So ready to finish tile this weekend. My hubby is trying to devise a way of not creating so much dust. We'll see. B toasted baget L spinach salad with sprinkle of chicken breast and crumbled pretzels, lo carb bagel and small amount of chicken on 9 inch plate D went to applebees. Had ...
- Sat Jul 24, 2010 3:19 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2819183
- Fri Jul 23, 2010 12:43 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Wed Jul 21, 2010 10:50 pm
- Forum: No S Diet General Discussion
- Topic: Where do you notice on your body you have lost weight first?
- Replies: 14
- Views: 19498
- Wed Jul 21, 2010 10:48 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
This has been a busier than usual week. I've been working on grouting tile. I can say, I am so ready to have my house back in order. It will be very nice when it's done. I have had N day's all week so far. Today B 3 egg white omelet w/lf cheese and cabbage with lf cheese and dressing L met a friend ...
- Wed Jul 21, 2010 4:18 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Tue Jul 20, 2010 12:44 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Mon Jul 19, 2010 2:55 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545226
- Sun Jul 18, 2010 9:45 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
here it is Sunday and my house is a disaster. Ugh. Hubby has been doing tile in kitchen, but he wasn't able to even start laying the tile yet. had to pull up the old and the old owner's of this house must have used mortar because it is so very slowly coming up. He's been working on it for a total of...
- Fri Jul 16, 2010 10:19 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
I'm thinkin about starting to post my weight. Not sure if I'll stay consistant, but this is something that could help me to stay even more on track. This morning my weight was 131#. B 3 egg whites omelet with LF mozz cheese and green salad with more mozz cheese and LF ranch L 1 cup NF plain yogurt w...
- Fri Jul 16, 2010 12:05 am
- Forum: No S Diet General Discussion
- Topic: Recent media interview on Food Pyramid Dietary Guidelines
- Replies: 4
- Views: 8894
- Thu Jul 15, 2010 11:53 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Thu Jul 15, 2010 3:40 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Thu Jul 15, 2010 3:35 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Wed Jul 14, 2010 9:10 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
So after thinking about things, I'm not sure whether to consider last night a failure or S day. Dinner ended being pretty late and I was so hungry I felt sick. Plus it's been very hot and humid here. I ate a bite of bagel while waiting for our friends, than we decided to go to Lazy Dog Cafe for dinn...
- Tue Jul 13, 2010 11:13 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Went to the airport to pick up DD today. So happy to have her back. She brought me an Everything bagel with I had a few bites of for breakfast. She knows those are my favs. Lunch was yogurt with 2 bran crackers. Dinner DH, me and another couple are going out to Islands. 3 of the 4 of us celebrated b...
- Mon Jul 12, 2010 10:39 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
today is an ESE fast till dinner which will be determined shortly. Today's also hubby's bday so if he get's home early enough from work we will go out to eat. Otherwise I'll make him meatloaf. I'll have my usual salad which is actually sounded quite good. Will update later. Hubby indeed did work lat...
- Mon Jul 12, 2010 4:06 pm
- Forum: Daily Check In
- Topic: BrightAngel check-in
- Replies: 692
- Views: 733375
Well, this has been very interesting to me also. As a petite woman I find that I also gain weight eating 1200 calories a day and find I have to eat very low cal to lose. So, Bright Angel I myself have experimented with low carb many times and found what you are finding. I don't know if I've stuck it...
- Mon Jul 12, 2010 2:37 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
It's been a great weekend. The plans turned out interesting, met some quirky people, but we had a fun time. Sat. was my birthday and I really didn't overdo it. Had my 3 meals, but for lunch my parent took us out to mimi's and I had a small salad with a blueberry muffin, than afterwards we went to mo...
- Sat Jul 10, 2010 4:09 am
- Forum: No S Diet General Discussion
- Topic: Incredible Success!
- Replies: 21
- Views: 33975
- Sat Jul 10, 2010 3:47 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Sat Jul 10, 2010 12:49 am
- Forum: Daily Check In
- Topic: Sophiasapientia's Check-In
- Replies: 422
- Views: 297803
- Sat Jul 10, 2010 12:44 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Fri Jul 09, 2010 10:40 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
today has been a calm day. I love summer vacation B 3 egg whites w/parm cheese L salad with chicken breast and 2 bran crackers D personal homemade pizza with tomato paste, onion, spinach and lf mozz. cheese, spinach salad with onions. Tomorrow's my birthday and hubby and I will be out of town. Can't...
- Thu Jul 08, 2010 10:20 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Wed Jul 07, 2010 11:21 pm
- Forum: No S Diet General Discussion
- Topic: When's the shopping spree?
- Replies: 17
- Views: 22720
- Wed Jul 07, 2010 11:17 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Wed Jul 07, 2010 3:00 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
- Tue Jul 06, 2010 9:38 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
today has been going very quickly. Worked out, booked cabin for hubby and my bday weekend. My birthday is Sat. and hubby is Mon. Cooked banana bread and finished sealing the grout from our weekend project. We only got half way done with the tiling, but I'm very happy with my living room hallway and ...
- Tue Jul 06, 2010 1:46 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Yesterday went well at friends house. had 1/2 hamburger and homemade mac and cheese. Also had some chips w/7 layer dip while waiting for dinner. After we had leftover Costco cake. Me and my boys came home to help DH get more tiling done. A little later I had some ice cream. Today did an ESE fast DH ...
- Mon Jul 05, 2010 9:01 pm
- Forum: No S Diet General Discussion
- Topic: Great site for pedometer users
- Replies: 19
- Views: 26787
- Sun Jul 04, 2010 9:25 pm
- Forum: No S Diet General Discussion
- Topic: Great site for pedometer users
- Replies: 19
- Views: 26787
- Sun Jul 04, 2010 9:20 pm
- Forum: No S Diet General Discussion
- Topic: Let Freedom Ring!
- Replies: 21
- Views: 28770
- Sun Jul 04, 2010 9:17 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
4/3 S day lovely day. We (or should I say DH) started tiling our downstairs. It's seems to be going slow, but will be nice when done. B nothing L chicken salad with bran cracker after lunch I went to a small gathering at a friends house to have a body wrap. Paid $20 to wrap my tummy. It was OK. I pr...
- Sat Jul 03, 2010 4:23 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Hi, I don't know. How fun to have you stop by. My daughter is 11. This is the first time she's been gone more than 2 nights. She is such a joy to us. A very unique little girl with such innocence. My DH and I just went into her room, cause I found some drawing of her's that I wanted to show him. She...
- Sat Jul 03, 2010 4:09 pm
- Forum: No S Diet General Discussion
- Topic: maintainance
- Replies: 25
- Views: 27318
- Sat Jul 03, 2010 2:36 am
- Forum: No S Diet General Discussion
- Topic: maintainance
- Replies: 25
- Views: 27318
- Fri Jul 02, 2010 9:57 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
today has been pretty good day. I'm really missing my daughter. B 2 bran crackers with LF peanut butter L went out to lunch with friends at Cosi. Had a chicken salad and piece of flatbread D another chicken salad with whatever yummy vegie I can find, bran cracker and fruit. Dinner I didn't end up ea...
- Fri Jul 02, 2010 9:55 pm
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Liz, I think body fat percentage is the best at gauging where your at, but I haven't been able to fit in my favorite jeans in quite awhile. I know for my body 123 is where I have always felt the best. It's not too thin (size 6-8) and I feel my best. Weight is just easiest, besides the way my clothes...
- Fri Jul 02, 2010 3:08 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Hi oolala. I have some calipers. I don't know if I mentioned it, but I used to be a personal trainer. I messed myself up pretty good my being a guinea pig. I was at a good size 6, till I started trying all different diets. I go through times where I need to except my body, but then I see myself in p...
- Fri Jul 02, 2010 3:04 am
- Forum: No S Diet General Discussion
- Topic: This Drives Me Crazy
- Replies: 23
- Views: 29011
- Fri Jul 02, 2010 12:17 am
- Forum: No S Diet General Discussion
- Topic: This Drives Me Crazy
- Replies: 23
- Views: 29011
If I do drink milk, it's skim. That's what I was raised on. I actually buy whole milk for my family and if I do need it for the few occasions I eat cereal, I water it down to about 50/50. Otherwise almond milk for this girl. I know the discussion is going down a different road, just felt like chimin...
- Fri Jul 02, 2010 12:07 am
- Forum: Daily Check In
- Topic: Denise restarting NoS
- Replies: 137
- Views: 104177
Thank You Shannon. I just think no weight loss = too many calories. I have a pretty small frame. My 11 year old daughter is as big as I am. Kinda sucks, but Oh well. B was actually lunch. met my mom at Panera Bread Company in Escondido for a chicken and strawberry salad. Than we went shopping at JC ...