Search found 4 matches
- Mon Dec 22, 2008 5:49 pm
- Forum: No S Diet General Discussion
- Topic: Quick Question
- Replies: 8
- Views: 13998
Thanks to everyone for the replies and information. I look forward to reading the articles and I'll also continue to research and post what I find over time. I have to agree that the reason why it is difficult to find the information is because there isn't much data/research available. I'll continue...
- Sun Dec 21, 2008 9:07 pm
- Forum: No S Diet General Discussion
- Topic: Quick Question
- Replies: 8
- Views: 13998
LA, Thanks for the nice reply! I do have the book and I absolutely love reading it. I first bought the book because I couldn't believe "no snacks". I keep trying to google, but no luck yet finding any real facts. Everyone keeps saying that snacks between meals helps keep metabolism raised or that th...
- Sun Dec 21, 2008 3:16 am
- Forum: No S Diet General Discussion
- Topic: Quick Question
- Replies: 8
- Views: 13998
Thanks for the reply! Let me rephrase my question/topic: What is the evidence out there that eating smaller meals more often or "grazing" helps speed up metabolism? The reason why I'm bringing this up is that everyone I talk with says that eating snacks is the way to go, but where is the evidence? I...
- Sat Dec 20, 2008 6:21 am
- Forum: No S Diet General Discussion
- Topic: Quick Question
- Replies: 8
- Views: 13998
Quick Question
Hello Everyone, If you don't have a lot of time to read, jump down to HERE IS MY QUESTION. Thanks! Before I ask my question, I first want to say that I really believe this diet to be the most impressive and inspired diet that I've ever studied. I've studied everything from Adkins to South Beach to G...