I am glad this works for you. I eat more then 3 meals a day also and feel great about it.
Marjolein
Search found 35 matches
- Tue Jan 13, 2009 12:43 pm
- Forum: Daily Check In
- Topic: SHAMROCKMOMMY's Check In
- Replies: 163
- Views: 124857
- Tue Jan 13, 2009 12:40 pm
- Forum: Daily Check In
- Topic: HowFunIsThat - daily chek-in
- Replies: 212
- Views: 158933
- Tue Jan 13, 2009 12:39 pm
- Forum: Daily Check In
- Topic: TexArk's Daily Check In
- Replies: 201
- Views: 135640
- Tue Jan 13, 2009 12:37 pm
- Forum: Daily Check In
- Topic: OMGsh
- Replies: 2
- Views: 6929
- Tue Jan 13, 2009 7:30 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
- Mon Jan 12, 2009 10:20 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
MW108.6 :) I am happy with my weight. I lost 1 kg in my first week. But I am not happy with me. I ate far to often, to much, to fat, had to much alcohol etc this weekend. I must and will do better next weekend. I am happy with NoS though. I can go on today and not feel like I am a complete failure. ...
- Sat Jan 10, 2009 9:24 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
MW 107.8 :D Day 6 was another SUCCESS . Today is my first S-day and I am a bit nervous about it. I don't want to ruin my week, but I also don't want to deprive myself from anything. I had a good breakfast with some chocolate sprinkles on my sandwich. I plan not to eat anything before lunch though. I...
- Sat Jan 10, 2009 9:19 am
- Forum: Daily Check In
- Topic: TexArk's Daily Check In
- Replies: 201
- Views: 135640
Re: Day 14
I am trying to keep quiet about this around other "dieters" but it is difficult. I would rather that they just notice the difference in me. First, congratulations on your great work. You realy can be very proud of yourself. Second, I agree totally. I have failed so many diets befor that I don't wan...
- Fri Jan 09, 2009 1:57 pm
- Forum: Daily Check In
- Topic: HowFunIsThat - daily chek-in
- Replies: 212
- Views: 158933
- Fri Jan 09, 2009 1:55 pm
- Forum: Daily Check In
- Topic: SHAMROCKMOMMY's Check In
- Replies: 163
- Views: 124857
- Fri Jan 09, 2009 7:42 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
- Thu Jan 08, 2009 7:28 pm
- Forum: Daily Check In
- Topic: Barb's First Check-in
- Replies: 1
- Views: 6169
- Thu Jan 08, 2009 7:24 pm
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
I was thinking about making today my first S-day as we usually get some take-out on thursday. This morning I had breakfast at 8.30!!!!!! It is amazing that I can do so long without any food. Then I thought, ok, I won't eat any sweets yet, I will wait a bit. I was going to visit a friend and she usua...
- Thu Jan 08, 2009 9:40 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
- Wed Jan 07, 2009 3:12 pm
- Forum: Daily Check In
- Topic: HowFunIsThat - daily chek-in
- Replies: 212
- Views: 158933
- Wed Jan 07, 2009 3:04 pm
- Forum: No S Diet General Discussion
- Topic: I'm re-committing
- Replies: 9
- Views: 15199
- Wed Jan 07, 2009 8:10 am
- Forum: Daily Check In
- Topic: TexArk's Daily Check In
- Replies: 201
- Views: 135640
- Wed Jan 07, 2009 8:09 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
Day 4 MW 108.2 Thank you Janie. I had another SUCCES day for day 3. And to me that is a big thing. I never stick to a diet more then 1 day and then find excuses for why I do can have a bit of this and a bit of that and within 3 days I allways completely fall of the wagon. But I start to get realy en...
- Tue Jan 06, 2009 8:29 am
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
- Tue Jan 06, 2009 8:04 am
- Forum: Daily Check In
- Topic: TexArk's Daily Check In
- Replies: 201
- Views: 135640
- Tue Jan 06, 2009 8:03 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
MW 108.2 :D Day2 Succes Thank you Janie. I think it is working for me too. I have lost 1.4 kg yesterday. I know it is just waterweight etc. But still, I am very happy with it. Just because it means something is happening. I started counting my WW points at Jan.2 and untill yesterday I didn't lose an...
- Tue Jan 06, 2009 7:57 am
- Forum: No S Diet General Discussion
- Topic: The 2008 "durings" are here!
- Replies: 18
- Views: 25745
- Tue Jan 06, 2009 7:56 am
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
- Mon Jan 05, 2009 9:09 am
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
Day2 MW 109.6 This is going to be harder and yet simpler then I thought. I am hungry, so in my mind I am thinking of all the things I want to eat. That is the hard part. Usually I fix my hunger even before it arrives :oops: The easy part is, that I don't have to choose what I am going to eat now. It...
- Mon Jan 05, 2009 7:22 am
- Forum: Daily Check In
- Topic: Time to STFD 2009
- Replies: 31
- Views: 36588
- Mon Jan 05, 2009 7:20 am
- Forum: Daily Check In
- Topic: Jane's daily check in.
- Replies: 26
- Views: 31946
- Mon Jan 05, 2009 7:17 am
- Forum: Daily Check In
- Topic: KCCC's check-in
- Replies: 1014
- Views: 758970
- Sun Jan 04, 2009 9:34 pm
- Forum: Daily Check In
- Topic: Marjolein's Check In
- Replies: 15
- Views: 24321
Marjolein's Check In
MW 109.6 kg
So I have decided to follow the No-S-diet.
Starting today with an S-day.
So ofcourse day 1 is a Succes
Marjolein
So I have decided to follow the No-S-diet.
Starting today with an S-day.
So ofcourse day 1 is a Succes
Marjolein
- Sun Jan 04, 2009 9:31 pm
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
Hurray, I just found this on the first page of this website: I love the No S Diet, but my doctor says I need to eat 4/5/6 meals a day because of my medical condition! The No S Diet has a little known loophole just for you. If you look closely at the site, you'll notice that nowhere does it specify t...
- Sun Jan 04, 2009 8:36 pm
- Forum: Daily Check In
- Topic: Anwen's daily check in
- Replies: 11
- Views: 20354
- Sun Jan 04, 2009 10:05 am
- Forum: Daily Check In
- Topic: Heidi's daily check in....
- Replies: 39
- Views: 39235
- Sat Jan 03, 2009 9:09 pm
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
- Sat Jan 03, 2009 5:22 pm
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
Thank you for yout kind words and thoughts. I think I will do the next: If a plate of food is as much as you can fit in your two hands (when you make a cup out of them). I will eat on non S-Days 6x 0.5 plate a day instead of 3 x 1. If you guys think this could work, I will order the book at amazon.d...
- Sat Jan 03, 2009 1:14 pm
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
- Fri Jan 02, 2009 10:56 pm
- Forum: No S Diet General Discussion
- Topic: I am new and not yet convinced this is the way
- Replies: 15
- Views: 24432
I am new and not yet convinced this is the way
Hi, I am Marjolein. I am Dutch and live in Germany, so forgive me my bad English. I read about the No S diet today and it sounds very logical to me. I am very heavy (240 lbs) and as most fat people on a diet almost all my life. Which ofcourse made me as fat as I am right now. I went to WW last year ...