Everyday Systems

NOOOOOO.............. Cannot resist pancakes! But will only have a couple today, I promise! Had one with lunch (pb&j sandwich) but it wasn't that nice (college canteen!) So can't wait until dinner, hehe! Btw, what is everyone giving up for Lent? (remember 40 days & 40 nights with the lush Josh Hartn...

Ok, So been kinda busy last few days so quite a delay on updating my post! Mon: SUCCESS 2hrs @ Gym Tues: FAILURE (relative made me some bread & butter pudding, couldn't resist, would've been rude!) 2hrs @ Gym Wed: SUCCESS Thurs: SUCCESS 2hrs @ Gym Fri: SUCCESS 2 hrs @ Gym Sat: Normal'ish day, one tr...

This is gonna sound crazy, what with being British and all, but what are 'perogies'?

Thanks!

Suzanne

Hey! Lol! Thanks for the adivice. I know it's not wise to eat just before you sleep. But sometimes you can get really peckish later on in the night. And what better to eat than something that is healthy for you instead of junk? Then again its not really in keepin with the guidelines of No S! :oops: ...

I've read somewhere that if you eat a orange before you sleep it burns more calories. This is due to it being hard to digest therefore your body has to work twice as hard while your sleeping thus burning more calories! So does this count as a snack? And how shortly before you sleep, say 20 mins or so?

Hey All! New to this, discovered No S whilst looking up low fat potatoes on Google! (btw they're called Vivaldi!!!). Actually started the weekend just gone so was pretty lucky, however, today is my first official N'day! So far so good. :D Not sure how to go about this, but I'll begin by describing a...