Search found 3 matches
- Mon Feb 16, 2009 1:32 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1253352
21 days under my belt
Okay, I made it through the first 21. I have been true to the program and did not have a "failure". In three weeks, I went from 206 to 193. So kewl. Then came along came Sunday. We had a Valentines day "fellowship" (Baptist speak: fellowship = FOOD) at our church. Man, I was bad. I guess those days ...
- Mon Feb 02, 2009 6:12 pm
- Forum: No S Diet General Discussion
- Topic: Help with S days
- Replies: 5
- Views: 10784
thanks all
Thanx for the replies. I was feeling better about relaxing on Sunday. I really went all out and had a small Blizard at DQ and a small bowl of air popped corn last night. Was just up a pound to 196 this am.
Feeling more secure being back on noS this morning.........kewl beans
gym
Feeling more secure being back on noS this morning.........kewl beans
gym
- Sun Feb 01, 2009 1:44 am
- Forum: No S Diet General Discussion
- Topic: Help with S days
- Replies: 5
- Views: 10784
Help with S days
Hello to all. New to the noS, got through my first week and did well, no slips. Now Saturday is here and just feeling a little wierd about it. Actually felt guilty eating an apple for a snack this morning. Went to a buffet for lunch and I only ate my one plate. Kind of forced myself to have some cob...