Search found 3 matches
- Tue Jan 27, 2009 7:35 pm
- Forum: Shovelglove General Discussion
- Topic: Getting Started
- Replies: 12
- Views: 22306
- Tue Jan 27, 2009 7:01 pm
- Forum: Shovelglove General Discussion
- Topic: Getting Started
- Replies: 12
- Views: 22306
Re: Getting Started
I did no exercise at all (_nothing_). I did walk a bit, but just from home to work and back. Maybe it was bicycle (10 mins each way). Anyways, long story short, I went from 171 lbs to around 127 at my lowest. That's almost a third of my body weight. Well, what I meant was that I've changed my diet ...
- Tue Jan 27, 2009 4:13 pm
- Forum: Shovelglove General Discussion
- Topic: Getting Started
- Replies: 12
- Views: 22306
Getting Started
Hi all, I first purchased my sledge (12 pounds, fiberglass handle) back in the summer after finding out about the workout from lifehacker. I had been paying a rather large fee to not go to a gym in TriBeCa - a gym where everybody was already in shape, with me being the sole exception. Not exactly a ...