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- Tue Apr 07, 2009 3:05 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Mon Mar 30, 2009 3:12 pm
- Forum: Daily Check In
- Topic: Hopeful's Daily Check In - I'm finally going to do it.
- Replies: 66
- Views: 67051
I would like to report that yesterday (Sunday) I was able to put on a pair of jeans that I had not been able to wear since last year. Even then I had to wear them with Spanx , so this is awesome! It is very encouraging to finally feel a difference. Obviously I said this in real life already, but co...
- Mon Mar 30, 2009 1:35 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 35: EXEMPT Date: 3/29/2009 Breakfast: None Lunch: The Butcher Shop burger and chili Dinner: Moon pie Comments: I haven't been keeping this updated, because I never had any red days, and I am also lazy. So just to let you know, I'm still doing it, and I'm proud of today's new low weight, 190.8 l...
- Mon Mar 23, 2009 7:31 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Mon Mar 23, 2009 7:30 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Mon Mar 23, 2009 7:29 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Fri Mar 20, 2009 11:06 pm
- Forum: Daily Check In
- Topic: VintageGeek's Daily Check-in
- Replies: 77
- Views: 64066
- Fri Mar 20, 2009 9:21 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Thu Mar 19, 2009 8:16 pm
- Forum: Daily Check In
- Topic: Hopeful's Daily Check In - I'm finally going to do it.
- Replies: 66
- Views: 67051
Hopeful hates Diet Coke too by the way! So be really proud of her for not drinking Sprite. ;) I love Diet Coke, and funny enough, I tried Big K Diet Cola a couple of week ago from Kroger because they had a 25 cent machine and I had a quarter. I actually liked it even better than Diet Coke, but you c...
- Thu Mar 19, 2009 7:32 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Wed Mar 18, 2009 4:28 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Wed Mar 18, 2009 12:27 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 23: EXEMPT (St. Patrick's Day) Date: 3/17/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: St. Patrick's Day pot luck lunch. Lots of food Dinner: Turkey and cheese sandwich Comments: I've decided that all the pot luck lunches we have at work will be S-days for me. There's too much home cooked ...
- Tue Mar 17, 2009 10:23 pm
- Forum: No S Diet General Discussion
- Topic: No pictures. Why?
- Replies: 10
- Views: 17129
No pictures. Why?
Nobody here seems to post pictures of themselves at the beginning or as they progress through the diet. Why is that? I think it helps seeing what others look like. It helps you make a connection to otherwise anonymous strangers on the Internet. Here's me around July 2005 (about 270 lbs): http://farm...
- Tue Mar 17, 2009 10:20 pm
- Forum: No S Diet General Discussion
- Topic: Fear of losing
- Replies: 7
- Views: 13887
Re: Fear of losing
I have all of these clothes and even if I lose very slowly, someday they won't fit. What a waste of money. I give away things to charity all of the time. I would not have to give it away all at once. Some things will still fit. If I lose slowly enough the clothes will wear out first. Teh thoughts i...
- Tue Mar 17, 2009 10:14 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Somehow it doesn't look anything like yours though. Mine is a tiny thumbnail that you click on to see it . . .but it'll do!! Don't use the code they give you. Keep clicking on the tiny image until it gets big and it's the only thing in your browser, and then copy the url from the address bar and pu...
- Tue Mar 17, 2009 9:39 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
I'm using Excel for the tracking. If you have any tips on how to post it, I'd be so grateful. I tried clicking on the image tags and cutting and pasting the chart - - but no luck at all. Take a screenshot of the window (excel) with alt+print screen (top right hand corner of your keyboard. might say...
- Tue Mar 17, 2009 3:25 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Re: An NWS day!
RedChina, Remember that YOU get to choose what YOU want to use as NWS days--Non-Weekend S days or a SPECIAL day. Although it's important not to declare NWS willy nilly, you do get to choose! ... You've had such quick success so far-a look at your chart shows that you're way ahead of your goal! ENJO...
- Tue Mar 17, 2009 1:48 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Tue Mar 17, 2009 1:42 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1256191
- Tue Mar 17, 2009 1:40 pm
- Forum: Daily Check In
- Topic: VintageGeek's Daily Check-in
- Replies: 77
- Views: 64066
- Tue Mar 17, 2009 1:35 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Tue Mar 17, 2009 12:35 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 22: SUCCESS Date: 3/16/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Ranchero Honey Ham Sandwich at Counter Culture (pita bread). It was a lunch with the speaker for our .Net User Group who was speaking that night. Dinner: 3 Small pieces of ham and pineapple pizza at the .Net User Group mee...
- Mon Mar 16, 2009 8:28 pm
- Forum: Daily Check In
- Topic: VintageGeek's Daily Check-in
- Replies: 77
- Views: 64066
Good luck man! It's good to have a fellow geek here. What type of geek are you? I'm a software developer. Do you have a particular goal weight? I read your urban ranger post too. That sounds interesting. I completely understand on the snacking. That's the hardest part for me. Candy is so readily ava...
- Mon Mar 16, 2009 8:25 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
I know I'm going to have issues with giving up the treats people bring in at work. Grrr. I know what you mean. That's how it is around here. And I'm sure as Easter quickly approaches, it will be much, much worse. It was really hard for me to give up my constant Hershey Kiss snacking. Don't restrict...
- Mon Mar 16, 2009 7:55 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Mon Mar 16, 2009 7:53 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Mon Mar 16, 2009 7:43 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 19: EXEMPT (Dinner with parents) Date: 3/13/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Moe's Joey Bag of Donuts Junior (10") burrito, chips and salsa Dinner: Some kind of ricearoni type stuff, 2 tacos, strawberry shortcake and cool whip Comments: It's an S-day because I only eat with the...
- Fri Mar 13, 2009 2:47 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 18: SUCCESS Date: 3/12/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Lean Cuisine Chicken Club Panini Dinner: Ricearoni with chunks of chicken, broccoli and cheese Comments: Plateaued at 193.6 exactly for the last 4 days. Sucksssssssssssssss. Visualization of Plateau: http://img510.imagesha...
- Thu Mar 12, 2009 10:37 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Thu Mar 12, 2009 7:24 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Sorry it's taken me so long to pop in here. Belated welcome to you (and Hopeful!) and congratulations on your success so far! I love the graph. Don't worry too much about the plateau. They're bound to happen. And better you hit your first 10 pounds down rather than right away as many people do. Rei...
- Thu Mar 12, 2009 5:35 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Thu Mar 12, 2009 5:04 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
actually It was a normal food place.But I had alot of Pie(strawberry or apple)It was a rather old faishened looking place. This would have been in 1998 so who knows if tits there. I remember crawfish to from some stand on the road.Anyway centinary was a pretty school . Strawn's Eat Shop! That's whe...
- Wed Mar 11, 2009 8:10 pm
- Forum: Daily Check In
- Topic: magicman's Check In
- Replies: 123
- Views: 110630
But at the moment I feel better focusing on perfect compliance. I like looking at losing weight as a side effect, not a result. And I honestly don't have a goal in terms of weight and time. That's a really good attitude. Changing habits seems to be a good way to effect results, or at least that's m...
- Wed Mar 11, 2009 1:10 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Wed Mar 11, 2009 1:08 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Wow your loss is amazing. You two make an adorable couple. Wish my husband would join me in NO-S-ing. I had a major pie binge once at that pie/ backery across from Centinary college in Shreveport. Its funny I remember the places I ate more then anything else about my trip :shock: Heh, do you mean "...
- Tue Mar 10, 2009 9:18 pm
- Forum: Daily Check In
- Topic: magicman's Check In
- Replies: 123
- Views: 110630
Re: magicman's Check In
This is the last time I'll likely be weighing myself until I reach some milestone. Ten months maybe? When you can lose an entire person and still be fat, the scale stops being meaningful. ... Today I went an saw The Watchmen at IMAX, and they had a scale outside the bathroom... Now I didn't expect ...
- Tue Mar 10, 2009 9:05 pm
- Forum: Daily Check In
- Topic: Hopeful's Daily Check In - I'm finally going to do it.
- Replies: 66
- Views: 67051
- Tue Mar 10, 2009 9:03 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Tue Mar 10, 2009 7:31 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Tue Mar 10, 2009 6:46 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 15: SUCCESS Date: 3/9/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Lean Cuisine Chicken Fettucini Meal Dinner: Stouffer's Parmesean Chicken, Slice of Garlic Bread, Boiled Egg Comments: I started going to the gym today. I did cardio for about 45 minutes. I felt tired but good afterward. I u...
- Tue Mar 10, 2009 6:42 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Tue Mar 10, 2009 6:41 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Saturday was spent in Dallas with friends (approximately 3 hours away from home). I drove back at 11:30PM and got home about 3:30AM Sunday (DST changing). Day 13: EXEMPT (Saturday) Date: 3/7/2009 Breakfast: Moon Pie and ICEE Lunch: Twin Peaks Club Sandwich and Fries Dinner: My friend cooked chicken ...
- Tue Mar 10, 2009 6:38 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
I didn't post these until now because I was gone for the weekend, and didn't have time yesterday. I doubt it matters though, because I'm pretty sure nobody reads mine. Day 12: SUCCESS Date: 3/6/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Raising Cane's Kids Meal (2 chicken fingers, fries, piec...
- Fri Mar 06, 2009 2:28 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 11: SUCCESS Date: 3/5/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Newk's Cafe Club Sandwich with Cole Slaw Dinner: Stouffer's Chicken and Pasta Stir Fry and garlic spread on whole wheat toast. Comments: I will be out of town this weekend, so I won't be able to weigh until then, but yay fo...
- Thu Mar 05, 2009 2:59 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Wed Mar 04, 2009 2:55 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 9: SUCCESS Date: 3/3/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Turkey and Cheese sandwich Dinner: Arby's Bacon Cheddar Roast Burger and a few of Hopeful's fries Comments: Woot! I'm below 195! I'm at 194.8 now. Only about 15 lbs to go to meet my goal weight. Goal Graph: http://img300.ima...
- Tue Mar 03, 2009 4:51 pm
- Forum: Daily Check In
- Topic: Hopeful's Daily Check In - I'm finally going to do it.
- Replies: 66
- Views: 67051
- Tue Mar 03, 2009 1:42 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
- Mon Mar 02, 2009 4:27 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 7: EXEMPT (Sunday) Woot! A week on the plan! Date: 3/1/2009 Breakfast: Piece of toast with apple butter Lunch: Mr. Gatti's pizza buffet, our Sunday thing Dinner: A tiny bit of a fried egg, the best I could salvage from two attempts at making an egg in the basket . After that, I wasn't very hung...
- Mon Mar 02, 2009 4:21 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 6: EXEMPT (Saturday) Date: 2/28/2009 Breakfast: A few Valentine's cookies Lunch: Homemade Egg McMuffin (English muffin, turkey, cheese, poached egg) Dinner: Homemade parmesan chicken, spaghetti, and garlic toast at a friend's house, a few Hershey's Kissables cookies that Hopeful made. Snacks/Sw...
- Mon Mar 02, 2009 4:14 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 5: SUCCESS Date: 2/27/2009 Breakfast: Apple and Cinnamon Oatmeal Lunch: Club sandwich with cole slaw at Newk's Dinner: Sizzling Chicken and Shrimp (Mashed potatoes side) at TGI Friday's, all one one normal size plate Comments: I like to eat out with coworkers on Fridays, and a friend came into ...
- Mon Mar 02, 2009 3:52 pm
- Forum: Daily Check In
- Topic: caroleann checking in
- Replies: 28
- Views: 31989
- Mon Mar 02, 2009 3:41 pm
- Forum: Daily Check In
- Topic: magicman's Check In
- Replies: 123
- Views: 110630
- Fri Feb 27, 2009 11:52 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
How funny -- I'd never heard of klobasneks in my life until last week, when Gourmet ran a story about them, and now here's one in real life! They certainly made them sound delicious. They're pretty much the best thing ever, especially for breakfast. I'm pretty sure they're quite unhealthy, but sinc...
- Fri Feb 27, 2009 1:21 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 4: SUCCESS Date: 2/26/2009 Breakfast: Birthday breakfast. Breakfast casserole with salsa, fresh fruit, and a Klobasnek Lunch: Turkey and cheese sandwich with mayonnaise and a boiled egg Dinner: Campbell's Light Vegetable Soup, a Klobasnek I brought home, and a boiled egg Comments: I felt really...
- Thu Feb 26, 2009 3:42 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 3: SUCCESS Date: 2/25/2009 Breakfast: Apple Cinnamon Oatmeal as usual Lunch: Turkey and cheese sandwich with mayonnaise Dinner: Campbell's Chunky Sirloin Burger soup with two pieces of toast. Comments: Still hungry between meals. Water proved to quiet the hunger down quite a bit. Goal Graph: ht...
- Thu Feb 26, 2009 3:39 pm
- Forum: Daily Check In
- Topic: Hopeful's Daily Check In - I'm finally going to do it.
- Replies: 66
- Views: 67051
- Wed Feb 25, 2009 3:52 pm
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 2: SUCCESS My BMI is now under 25!! My weight is 198. I know I'll plateau and stuff before it keeps going down significantly, but it's exciting! Date: 2/24/2009 Breakfast: Apple Cinnamon Oatmeal as usual Lunch: Turkey and cheese sandwich with mayonnaise Dinner: Campbell's Chunky Chicken and Sau...
- Tue Feb 24, 2009 6:02 pm
- Forum: Daily Check In
- Topic: magicman's Check In
- Replies: 123
- Views: 110630
- Tue Feb 24, 2009 5:47 pm
- Forum: Daily Check In
- Topic: Hopeful's Daily Check In - I'm finally going to do it.
- Replies: 66
- Views: 67051
Re: FAILURE
I had to resist diving in to my audit bag and pulling out one of those 100 calorie smore snacks (which are amazing lol) all day and I was successful - that made me feel good. Congrats baby, you didn't even tell me about that part! I did mess up at breakfast though. Old habits die hard, I was on the...
- Tue Feb 24, 2009 1:46 am
- Forum: Daily Check In
- Topic: Embee's Just-Starting Daily Check-In
- Replies: 38
- Views: 38019
Re: Embee's Just-Starting Daily Check-In
Anyway, TODAY was a major FAILURE . But that's alright. Tomorrow is almost here and I am really optimistic! Even if no one reads this, I know it's here. :) I'm here Embee. Good luck; I'm just starting as well! I am posting mine here for the same reason, to be accountable to myself and hopefully oth...
- Tue Feb 24, 2009 1:41 am
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
Day 1: SUCCESS Date: 2/23/2009 (mm/dd/yyyy for international readers, all future posts will be in this format) Comments: I'm noticing strong hunger pangs due to not snacking. I replaced a daily ICEE and Banana Moon Pie with a large Diet Coke filled mug. I skipped the daily load of Hershey Kisses. I...
- Tue Feb 24, 2009 1:35 am
- Forum: Daily Check In
- Topic: RedChina's Daily Check In - Finally Starting (with pics)
- Replies: 73
- Views: 63663
RedChina's Daily Check In - Finally Starting (with pics)
Hey guys. RedChina here. I am male, 6'3", and I used to weigh about 270lbs. I, at some point, decided to "eat less; move more" and I was down to about 175-180. Since then, about 2 years, I've inched up to about 205, slightly overweight by the BMI scale. My girlfriend and I decided to do the "No S Di...