Everyday Systems

Wow, you look great. You look like a different person. Did you lose all that weight on the NoSDiet? I will post a picture when I lose some weight but I just started this!

Thanks for the advice everyone. I managed to make it through yesterday. The hardest stretch was from lunch to dinner but I ended up adding in an afternoon cup of coffee and that helped me make it through. After dinner was hard too because I guess I usually snack on 100 calorie packs all night in fro...

Today is day 3. This is the first diet ever that I decided to start on a Saturday. Today is Monday and I'm finding it unbelievably hard to not snack. I think it has become an unconscious habit over the years to munch on something (lowfat) all day. Now I'm waiting to have lunch but it's a lot harder ...