Search found 34 matches
- Tue Apr 28, 2009 7:55 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1258465
Thanks Reinhard for your reply. I did celebrate with my Grandma, went over to her place and had cake. However no welcome for me, I'm very ashamed to say that I cracked on day 21! How stupid is that? I wrote in my daily check-in that it almost feels like I sabotaged myself on purpose. I mean who woul...
- Mon Apr 27, 2009 12:29 pm
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
- Mon Apr 27, 2009 10:33 am
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Day 21 RED! started well, stayed good all day, then cooked dinner for us and a friend, still stayed good and had 1 plate and then.....had a cup of haagen dasz belgian chocolate. I can't beliebe I went red on the 21st day, it's almost as if I'm sabotaging myself on purpose! what's wrong with me? Day ...
- Sun Apr 26, 2009 8:27 am
- Forum: No S Diet General Discussion
- Topic: Coming Back
- Replies: 10
- Views: 17578
- Sun Apr 26, 2009 8:12 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1258465
Question: 21 or not 21?
I started on April 6th. So today is day 21. Now April 12th was my grandma's birthday, although I had planned to make it an N day (because I had just started NoS and I thought it was too soon for a non weekend S day) I did have a piece of cake. In my mind and on my habitcal I marked it as a red day. ...
- Sun Apr 26, 2009 8:08 am
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Day 16 Tuesday GREEN Day 17 Wednedsay GREEN Started exercising. walked 18 minutes (15 minutes, plus 1 minute run, plus 2 minutes wind down) it's not much, but I decided if i want to make this doable, I wills start very small and try to maintain consistency, and then we'll see! Day 18 Thursday GREEN ...
- Wed Apr 22, 2009 2:13 pm
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
- Wed Apr 22, 2009 8:25 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
- Wed Apr 22, 2009 8:18 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
I didn't mean for my post to cause all this stir! I was just having a bad day, like we all do, and was venting that's it. So to bring back some positive vibes to this post I would like to announce that I've lost a little under 2 pounds!! Yay!!! and I did it the moderate way too (sorry Marc ;))! And ...
- Wed Apr 22, 2009 8:05 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
noni I didn't mean I didn't make my grandma's day special! now i'm feeling bad :( No, of course my grandma's birthday is very special, and I took my son over to her place, and flowers and we celebrated, I just thought since it hadn't been that long since I started NoS that I would keep it as an N d...
- Tue Apr 21, 2009 8:52 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
I'm sorry to hear about your father, that must've been a very hard time. It's great that you're back though! it's very inspirational! I'd be quite happy to lose 17 pounds in a year, it would be the slowest weight loss in my experience but I know that this is the ONLY diet I can sustain for life. yes...
- Tue Apr 21, 2009 8:41 am
- Forum: No S Diet General Discussion
- Topic: 10 commandments of weight loss
- Replies: 14
- Views: 21048
6. Thou shalt realize that you will not starve-Particularly if you live in the United States, you are not going to starve to death. If you have to wait a few hours until your next supersized order of curly fries, your family isn't going to find you dead in your recliner. LOL this made me laugh! and...
- Tue Apr 21, 2009 8:35 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
- Tue Apr 21, 2009 8:32 am
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Day 15 Monday GREEN Started with bigger breakfast (more cereal in the bowl) but ended with smaller dinner plate (chicken and rice) was still hungry but felt fine leaving the table, lighter. i'm having difficult days overall though, it's unrelated to the diet, but being on the diet doesn't help, and ...
- Tue Apr 21, 2009 7:52 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
- Tue Apr 21, 2009 7:50 am
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
Ahem.....:) First a smile... I did call my topic "a long nag post" specifically so that people who didn't want to hear a long nag wouldn't click on it an read. And a nag post to me is a good way of letting the negativity out so that I can start fresh. Also getting motivating replies to my post actua...
- Mon Apr 20, 2009 1:56 pm
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
LA_Loser thanks for your reply. Everything you said makes absolute sense, and deep down inside i know you're right. i will stick with it just because i feel the most comfortable with this diet and also because i know that if I don't i will just spiral down again (or up!) By the way--don't take this...
- Mon Apr 20, 2009 1:17 pm
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
- Mon Apr 20, 2009 1:15 pm
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
- Mon Apr 20, 2009 12:26 pm
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
Hi Kathleen, thanks for your reply. I'm actually doing ok with handling the 3 Ss, it's the lack of change that's discouraging. and i don't want fast weight loss, I just want some...something i can use as an incentive, to tell myself "yes, this works so i'll keep at it" you know? anyway, i'll just st...
- Mon Apr 20, 2009 12:19 pm
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Day 14 Sunday GREEN with some funny stuff. was a long difficult day. was hungry most of the day and kept thinking of food. i noticed that's i feel after 2 S days. it's harder to get back into it. breakfast at 7:30, lunch at 11:30 so was starving at night, and couldn't have dinner before 9:30. famish...
- Mon Apr 20, 2009 12:16 pm
- Forum: No S Diet General Discussion
- Topic: It's getting harder, A long nag post...
- Replies: 43
- Views: 39407
It's getting harder, A long nag post...
So it's been 13 days and today i'm feeling very negative about everything. First of all, i don't feel like i've lost an ounce, and even though I know this is a slow process, it still is disheartening to feel my clothes are as tight and uncomfortable as they were when i started, I had 1 red/S day (my...
- Sun Apr 19, 2009 6:18 am
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Day 11 (Thursday) GREEN Day 12 : S day, rather good. regular toast and coffee breakfast, then 1 plate lunch (some rice and veggies, 1 small bread bun with pate and cheese) snack 100 calorie pack pringles and 1 digestive chocolate biscuit. At night were invited to party, so had 2 whiskeys with coke, ...
- Wed Apr 15, 2009 7:50 pm
- Forum: Daily Check In
- Topic: Nubie's No-S Lifestyle Log
- Replies: 26
- Views: 36816
Hi! first of all congrats on doing so well with that heavy schedule of yours. Just wanted to say I can relate to a lot of your posts. I'm 35, I work as an instructor in visual communications and I'm teaching 7 sections this semester, that, with all the meetings, committees, grading and still adjusti...
- Wed Apr 15, 2009 6:45 pm
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Day 3 GREEN Day 4 GREEN Day 5 S-DAY walked the dogs 45 minutes Day 6 S-DAY Day 7 RED even if it was my grandma's birthday, i hadn't planned it as an S day, so i'm considering an N day gone red. Day 8 GREEN . Walked the dog 20 minutes Day 9 GREEN put my pasta in a smaller plate for dinner, but stacke...
- Mon Apr 13, 2009 1:46 pm
- Forum: No S Diet General Discussion
- Topic: First derailment
- Replies: 4
- Views: 9845
Thanks marleah and wosnes for your replies. wosnes, maybe i should've mentioned that my S days are Fridays and Saturdays, because I live in Kuwait and these are the weekend days. Also I didnt consider my grandma's birthday an S day because I only started the monday before, so it didn't seem like a s...
- Mon Apr 13, 2009 10:41 am
- Forum: No S Diet General Discussion
- Topic: First derailment
- Replies: 4
- Views: 9845
First derailment
So I've been on the No S diet for a week, just! and yesterday I fell of the wagon big time! I was doing so well last week, before my 2 S days, i didn't even feel hungry, it was smooth and easy, then yesterday, after 2 S days, it was just so hard. It was my grandma's birthday and when I went over she...
- Wed Apr 08, 2009 1:35 pm
- Forum: No S Diet General Discussion
- Topic: Hopping on the train! Introduction...
- Replies: 8
- Views: 15389
- Wed Apr 08, 2009 11:38 am
- Forum: No S Diet General Discussion
- Topic: Hopping on the train! Introduction...
- Replies: 8
- Views: 15389
- Wed Apr 08, 2009 11:37 am
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
- Tue Apr 07, 2009 1:33 pm
- Forum: Daily Check In
- Topic: Doudou's Check In
- Replies: 10
- Views: 17975
Doudou's Check In
Started yesterday April 6th.
Day 1: GREEN
with the excitement of a new beginning, day 1 was easy...I know it's not always going to be this easy, but I have a great positive feeling about this diet which doesn't feel like a diet so maybe I should call it something else...mmhh will think about that.
Day 1: GREEN
with the excitement of a new beginning, day 1 was easy...I know it's not always going to be this easy, but I have a great positive feeling about this diet which doesn't feel like a diet so maybe I should call it something else...mmhh will think about that.
- Tue Apr 07, 2009 1:09 pm
- Forum: No S Diet General Discussion
- Topic: Hopping on the train! Introduction...
- Replies: 8
- Views: 15389
- Tue Apr 07, 2009 1:03 pm
- Forum: No S Diet General Discussion
- Topic: Hopping on the train! Introduction...
- Replies: 8
- Views: 15389
- Tue Apr 07, 2009 11:11 am
- Forum: No S Diet General Discussion
- Topic: Hopping on the train! Introduction...
- Replies: 8
- Views: 15389
Hopping on the train! Introduction...
Hi everyone! This is a little something about me: I've tried (in no particular order): the 3 day diet the cabbage diet the atkins diet the low calorie diet the "eat only 1 kind of food all day" diet the banana diet the protein diet the "i will cut down on food" diet the "i will ban sugar" diet and I...