Search found 25 matches
- Sun Dec 09, 2018 3:26 am
- Forum: Daily Check In
- Topic: Tess’ daily check in
- Replies: 105
- Views: 160212
- Sat Nov 24, 2018 2:58 am
- Forum: No S Diet General Discussion
- Topic: Start of S Days
- Replies: 9
- Views: 18264
- Sat Nov 24, 2018 2:46 am
- Forum: No S Diet General Discussion
- Topic: Stability of No S: No power, no exercise & no S
- Replies: 5
- Views: 12926
- Sun Oct 28, 2018 4:01 am
- Forum: No S Diet General Discussion
- Topic: I Am Back
- Replies: 3
- Views: 9358
- Sun Oct 28, 2018 3:26 am
- Forum: Everyday Systems General Discussion
- Topic: Green smoothie hacks
- Replies: 2
- Views: 22560
- Mon Oct 22, 2018 3:15 am
- Forum: No S Diet General Discussion
- Topic: Hello *waves*
- Replies: 18
- Views: 28868
Thank you for pointing out that we should emphasize the positive. Sometimes after trying and failing at an untold number of diets, I fear failure and clutch when I need to make a good decision. Positive goals frame the situation differently. I'm not sure how to explain it but it's an action and so m...
- Mon Oct 15, 2018 4:17 am
- Forum: No S Diet General Discussion
- Topic: done bingeing...!
- Replies: 10
- Views: 20075
- Mon Oct 15, 2018 4:02 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: No S diet results (some pictures)
- Replies: 14
- Views: 58708
- Sat Jul 15, 2017 4:17 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
Weekly check in
J.M.J.
July 9 - success (Sunday)
10-failure
11-success
12-success
13-success
14- S day
Thank you and best to all.
July 9 - success (Sunday)
10-failure
11-success
12-success
13-success
14- S day
Thank you and best to all.
- Sat Jul 08, 2017 5:16 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
Oolala53-Thank you so much for taking the time to write back to me. You are right on the money. I play games and only cheat myself. I need to read and ponder your words regularly. I allow distractions to get me off base and I think laziness may play a part. Your candor is what is called for...I, for...
- Mon Jun 05, 2017 3:24 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 369050
- Mon Jun 05, 2017 3:11 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
Still here
Hello. Hope all is well with each of you.
Same weight...still fighting eating at night although the last few days have been better.
Promise to self. Track!
Same weight...still fighting eating at night although the last few days have been better.
Promise to self. Track!
- Sun Apr 02, 2017 4:14 am
- Forum: Urban Ranger General Discussion
- Topic: How walking the dog beats going to a gym
- Replies: 3
- Views: 19580
Thanks for the article
Thanks for finding this interesting article. Yes, responsibility to my dog, Mikey, a Border Collie, gets me up and out whether I want to or not. Who can avoid those trusting, brown eyes? Besides, taking in nature is so much more nourishing to the soul and uplifting than working out on sweaty old mac...
- Sun Apr 02, 2017 3:56 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
Up and down
Up and down-for a total of eight lbs. I have discovered that each day I have to re motivate myself but that takes work... and many times I'm just too tired (lazy?) to pick up a book, come to this website or look back on notes. Then temptation wins. The worst time is late evening; snacks sound sooo g...
- Sat Oct 15, 2016 1:21 pm
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
Humiliated, but back
Two years, another 5 down! I take comfort that it's at least in the right direction.
- Sat Sep 24, 2016 3:14 am
- Forum: Daily Check In
- Topic: Gina's Check-In
- Replies: 1
- Views: 7140
- Fri Nov 14, 2014 4:46 am
- Forum: Daily Check In
- Topic: eschano 2014 check in
- Replies: 525
- Views: 542369
Congratulations on your engagement! (and thank you for your reply to my meager thread.) Four of our children have married within the last ten years and the preparations included many happy moments. Be sure to take pictures of everything. One of the cutest/funniest is of our three teen-age sons and m...
- Fri Nov 14, 2014 4:25 am
- Forum: Daily Check In
- Topic: Losing's check in
- Replies: 1
- Views: 6349
- Fri Nov 14, 2014 4:06 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
- Mon Oct 27, 2014 4:26 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
- Sun Nov 03, 2013 2:42 am
- Forum: No S Diet General Discussion
- Topic: **November Challenge**
- Replies: 22
- Views: 32133
- Sun Nov 03, 2013 2:16 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Emma's one year check in.
- Replies: 4
- Views: 15146
- Sun Nov 03, 2013 2:10 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
- Thu Mar 14, 2013 3:40 am
- Forum: Daily Check In
- Topic: Anna from KC-Accountability
- Replies: 13
- Views: 24396
Anna from KC-Accountability
I read about and joined NoS years ago, but never really started. I have tried lots of diets with no lasting result. This way of eating just seems to make sense and is the ideal for a lifetime. Tomorrow is my first N day and I am really looking forward to it. Thanks to all of you who have taken the t...
- Thu Mar 14, 2013 3:07 am
- Forum: No S Diet General Discussion
- Topic: Back again, bigger than ever
- Replies: 23
- Views: 33320