Search found 2 matches

by sterhill
Sat Jul 18, 2009 2:23 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: Celebrating One Year of NoS Sanity!
Replies: 17
Views: 41027

Vicki - thanks for the inspiration! I also am 5'2" and over 50... I quit smoking 2 years ago and gained 20 pounds over the 10/15 I already had in excess... I have tried a lot of diets and just have not been able to get it off and I have good expectations for this... You did great! This way of eating...
by sterhill
Sat Jul 18, 2009 1:54 am
Forum: No S Diet General Discussion
Topic: "The End of Overeating"
Replies: 38
Views: 34635

The End of Overeating AND The NoSDiet

HAH! Maybe Dr. Kessler is is more famous and maybe not... I bought The End of Overeating AND The NoSDiet from Amazon at the same time... both are excellent books... both provided me with great information...both arrived in the same box... I was really appalled at how the food service industry figure...