Everyday Systems

Day 5: So far...Success. I'm still working out kinks so to speak. It really gets hard during the night times but I'm looking forward to the point when it becomes second nature and I really don't have to think about it at all.

Day 2: Success
Day 3: S-day
Day 4: S-day

I over did it on my 1st S day. So much so that my stomach hurts and it doesn't look like I'll be able to really enjoy my second S-day. I got to take it easy. I have a sensitive stomach. S-days come every weekend so there's really no need to overdo it.

Thanx! I just keep telling myself its going to get better/easier.

Okay so Day 1 wasn't so bad although there was a little "funny stuff". Its great though because each new day is a day to get it right. [/img]

Ok, so today not yesterday will be my first official day on NOS. I was talking to my boyfriend last night and he agreed to do this with me. So we're both starting today. This is great to have someone to do this with especially since I see him practically everyday now it helps that we'll both be eati...

Thank you for the welcome. And yes, I look forward to joining the 21 day club as well.

Hi everyone. Today is my first official day on NOS. I came across this diet sometime last year but at the time decided to try something else. Well since then, ive tried many "something elses" and I still have not made any sustainable progess. Well I came across the website again about two days ago a...