Search found 2 matches
- Tue Jun 06, 2006 2:57 am
- Forum: Shovelglove General Discussion
- Topic: single handed movements
- Replies: 8
- Views: 17846
1 lb hammer
you are right, I tried either a 1/2 lb or 1 lb hammer which I have and it is a bit better for one handed. Two handed is much harder, but I will use one handed for the last minute for a more "free-wheeling" freestyle
- Mon Jun 05, 2006 4:14 am
- Forum: Shovelglove General Discussion
- Topic: single handed movements
- Replies: 8
- Views: 17846
single handed movements
Hi Thanks for having this site - I have benefitted from this exercise. I was thinking about single handed training so that there is a wider range of motion - but I have a 10 lb hammer and am not strong enough to move it easily with a single hand. If I choke up most of the way, I can make some moveme...