Everyday Systems

So today i very nearly broke! After going for a meal with my boyfriend we went to the shop and i thought id have a pack of fruit pastilles (sweets!) its not an SDAY!! Then i picked up a bag of dates.. not so bad... but then my bf wouldnt by them me so i was in a bit of a mood but very happy now so i...

So today was different to usual. I had to go to college instead of work, i find college so boring and there are plates of biscuts served with tea every bloody two hours!! I also had to go to my second job tonight so dinner would not be happening till at least 8pm + GYM - Rowing 15, Up hill walking 1...

Another successful day! Im pretty chuffed as it could of all gone horribly wrong! I got to finish work at 1 which is great apart from i thought i was working until 5.30 and had no plans Ahhhhhhhhhhh!!! It was all resolved though by going to the gym again, my mum didnt want to go alone so i got in a ...

Ok so Day One was suppose to start yesterday - It was a bank holiday, i had no work, woke up at 11.30 so routine out of the window, first time i ate was 14.00, i know these are just excuses but it didnt work out! Today was day one. Gym - 15 rowing, 15 bike and 15 step machine. Breakfast 8.25 - 50g P...

Ive just found this S Diet and from tomorrow im going to give it ago! Its reassuring to know that if i can get through 3 weeks, it should be ok after that. So in the past i have had eating problems, bullemia followed by binge eating, ive had therapy but im still finding it hard to have self control....