Sometimes, when I get buned out on the KB, I'll do a few weeks of the Bullworker ( http://www.thebullworker.com/ ) & some pushups. I may try the SG in the future.
Jay
Search found 5 matches
- Thu May 05, 2005 9:50 pm
- Forum: Shovelglove General Discussion
- Topic: Aparajito and Indian Club Exercises
- Replies: 7
- Views: 22011
- Thu May 05, 2005 6:29 pm
- Forum: Shovelglove General Discussion
- Topic: Back to the Glove!
- Replies: 23
- Views: 39620
- Wed May 04, 2005 7:42 pm
- Forum: Shovelglove General Discussion
- Topic: Aparajito and Indian Club Exercises
- Replies: 7
- Views: 22011
Deb, I like the idea of the SG, but I already had the KBs. Besides, I'm pretty sure that they train the same energy systems & produce a similar effect. If you like SG, you may also like this: http://www.amazon.com/exec/obidos/tg/detail/-/1569754780/ref=wl_it_dp/102-1323879-7506532?%5Fencoding=UTF8&c...
- Wed May 04, 2005 12:57 pm
- Forum: No S Diet General Discussion
- Topic: Intro
- Replies: 2
- Views: 11616
Intro
Hello, My wife & I started the NoSDiet today. I'm 44 & she's 36. I workout with kettlebells ( www.dragondoor.com ) & she does a combination of Pilates, calisthenics & dumbell work. We're looking forward to permanently changing our eating habits rather than "dieting". That's why the NSD seemed so log...
- Wed May 04, 2005 12:50 pm
- Forum: Shovelglove General Discussion
- Topic: Aparajito and Indian Club Exercises
- Replies: 7
- Views: 22011
Clubbells
Scott Sonnon has a whole line of clubs, a book, and a video.
http://www.clubbell-exercise-training.com/
http://www.circularstrengthmag.com/34/
Jay
http://www.clubbell-exercise-training.com/
http://www.circularstrengthmag.com/34/
Jay