Search found 2 matches
- Sat Sep 18, 2010 10:08 pm
- Forum: Shovelglove General Discussion
- Topic: One month in and tired muscles
- Replies: 3
- Views: 12774
One month in and tired muscles
I've been Shugging for one month so far. I haven't lifted weights in many, many years. I can feel my muscles responding. During the past month, I've noticed the sledgehammer getting lighter and I've noticed I have better control. But during the day, (even S days) my muscles feel fatigued and seem to...
- Tue Aug 24, 2010 2:36 pm
- Forum: Everyday Systems General Discussion
- Topic: Partial success mindset and HabitCal use
- Replies: 1
- Views: 10253
Partial success mindset and HabitCal use
I started Shovelgloving last week. For the past 6 months, I've been doing Baduanjin once or twice a day. To help me remember the order of the moves, I created an internal story of useful movements. I'm realy enjoying the imaginary useful movements of Shovelglove. I like Baduanjin to be silent, but S...