Search found 11 matches
- Thu Mar 24, 2011 3:56 am
- Forum: Daily Check In
- Topic: Reduk's daily check-in
- Replies: 5
- Views: 11192
Day. 16 Failure Day. 17 success I don't quite understand how I can so mindless eat something that it doesn't even register until after the fact. Not once, but twice on Tuesday I ate off of my childrens' plates. Really?!?! It wasn't even until I had two or three bites that I realized what I was doing...
- Tue Mar 22, 2011 3:35 am
- Forum: Daily Check In
- Topic: Reduk's daily check-in
- Replies: 5
- Views: 11192
Only one failed day in fifteen. Not bad. Considering the stress over my upcoming surgery. I also have been doing research on ADHD and it's like reading a biography! :shock: I just can't believe it has taken so long for me to figure it out....me anyhow. my mom and my granny both said "well, yeah.". U...
- Sat Mar 19, 2011 2:24 am
- Forum: No S Diet General Discussion
- Topic: Pizza, Sushi and why I love No-S
- Replies: 5
- Views: 10547
- Fri Mar 18, 2011 3:24 am
- Forum: No S Diet General Discussion
- Topic: Introduction and Hello!
- Replies: 12
- Views: 19727
- Fri Mar 18, 2011 3:18 am
- Forum: No S Diet General Discussion
- Topic: Jaw surgery....soft/liquid diet for 6 weeks!
- Replies: 13
- Views: 28710
Thanks to everyone for your input. After reading all your suggestions I am going to go with what feels natural at the time and not worry about "diet". I am really more concerned about coming back to NoS after I am recovered. I don't know why I never thought of smoothies. Guess I have just never been...
- Thu Mar 17, 2011 3:02 am
- Forum: No S Diet General Discussion
- Topic: Jaw surgery....soft/liquid diet for 6 weeks!
- Replies: 13
- Views: 28710
Jaw surgery....soft/liquid diet for 6 weeks!
Any thoughts on keeping up habit during a six week soft/liquid diet? I have just started NoS and want to keep up my newly formed habits. I am mostly concerned about sweets such as shakes and pudding during this time. Not the first week after. That I am going to count as sick days. I won't want much ...
- Wed Mar 16, 2011 5:24 am
- Forum: No S Diet General Discussion
- Topic: A ridiculous weight-loss strategy
- Replies: 16
- Views: 26209
I just met someone who was starting the hormone diet the next day.....you have to GORGE for 2 or 3 days before hand...so do you weigh in the day before your gorgefest or the day after? And hellooooooo 500 calories? Bet that has nothing to do with the weight loss.....nope gotster be da shot fer shur!
- Wed Mar 16, 2011 4:49 am
- Forum: Daily Check In
- Topic: Noel's 2011 Check-In
- Replies: 186
- Views: 166767
Thanks for the new way to cook Brussels sprouts! I can't wait to try them....I was laughing at your post as it is totally something I would do...okay....have done with veggies. I love brussel sprouts. Steamed with real butter..not the fake stuff.....but I love them stir-fried! Also quartered and thr...
- Tue Mar 15, 2011 2:47 am
- Forum: Daily Check In
- Topic: Reduk's daily check-in
- Replies: 5
- Views: 11192
I did it!
I got through my S days without them becoming a gorgefest and got right back on track today. I feel much better knowing I can take a couple of S days and jump right back into the M-F routine/habits. In the past any variance in my diet was a slippery slope into eating whenever, whatever, and however ...
- Sun Mar 13, 2011 3:19 am
- Forum: Daily Check In
- Topic: Reduk's daily check-in
- Replies: 5
- Views: 11192
Did okay today actually. I had one small soda and one mini cupcake....a cupcake is already a mini-cake...wth is up with mini cupcakes? Besides these two sweets/snacks I just had my three regular meals and otherwise just stayed busy at work. I partially own a Play Cafe and supervised three birthday p...
- Sat Mar 12, 2011 3:32 pm
- Forum: Daily Check In
- Topic: Reduk's daily check-in
- Replies: 5
- Views: 11192
Reduk's daily check-in
Okay...so this is my first post....hope I've done it right. I started no essing on Monday (even though I stumbled across the nosdiet several months ago) and I have had five successes so far. What I didn't anticipate was how hard my first S day would be. I walked back and forth to the fridge about fi...