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by snapdragon
Wed Aug 31, 2011 5:19 pm
Forum: Daily Check In
Topic: Who Me? Checking In!
Replies: 549
Views: 502378

Thanks dot the encouragement I have to laugh at myself sometimes! I like your blog. I can't imagine the logic of some people......what stupid lengths they go to. The only reaso I could possibly imagine having a problem with a neighbor keeping bees is if a kid of mine were deathly allergic and even t...
by snapdragon
Wed Aug 31, 2011 5:11 pm
Forum: Daily Check In
Topic: Snapdragon's daily check in (again) *sigh*
Replies: 193
Views: 176537

thank you all for the encouragement. yesterday was a success! B...two scrambled eggs with parm, watermelon and some coffee with milk. L...leftover turmeric quinoa with sautéed kale and white eggplant from my garden (loved this and am going to put into regular Lu ch rotation so many possibilities!) ...
by snapdragon
Tue Aug 30, 2011 10:46 pm
Forum: Daily Check In
Topic: Pangelsue's check in (back to try again)
Replies: 287
Views: 247612

I just went back and read what you've been going through. I will pray for you and your family. I have been looking at food differently myself like you mentioned. how important nutrition is. I feel like I am being proactive since there is little I can do and I don't even know what the proble is!!! th...
by snapdragon
Tue Aug 30, 2011 4:59 pm
Forum: Daily Check In
Topic: Tobiasmom's Fresh Start
Replies: 90
Views: 69104

I did not realize you were a homeschooler!!!! Awesome!
I cringe at the thought of WW myself. I tried it a few times and have known some people with awesome long term success.....not for me though.
by snapdragon
Tue Aug 30, 2011 4:56 pm
Forum: Daily Check In
Topic: Snapdragon's daily check in (again) *sigh*
Replies: 193
Views: 176537

thank you everyone :D Got things put I to perspective this morning when I ran into an old friend of mine. We were chatting and I asked her about her son and she told me he committed suicide a little over a year ago. Whwn I came home my DH told me a friend of ours was in a terrible car accident. Some...
by snapdragon
Tue Aug 30, 2011 2:08 am
Forum: No S Diet General Discussion
Topic: Obsession foods and their power
Replies: 6
Views: 10774

I did not vote because I don't know. I have heard it's possible to train yourself some control and it becomes habit. Maybe the first step is abstinence for a while. Would be interested in seeing the responses.
by snapdragon
Tue Aug 30, 2011 1:57 am
Forum: Daily Check In
Topic: Snapdragon's daily check in (again) *sigh*
Replies: 193
Views: 176537

Thank you Pangelsue! I agree. I am tired of the mental part of this obsessing about what I am eating or not going to eat or what I have eaten ect. B...two scrambled eggs with parmesan two coffee with 2percent milk and a few slices of water melon L...leftover taco salad Banana-because it was going to...
by snapdragon
Sun Aug 28, 2011 9:29 pm
Forum: Daily Check In
Topic: A Little Birdie Told Me
Replies: 59
Views: 55956

Wanted to drop in and say hi!!!!! Sounds like you have had some great success, congratulations!!!!
by snapdragon
Sun Aug 28, 2011 9:12 pm
Forum: Daily Check In
Topic: Snapdragon's daily check in (again) *sigh*
Replies: 193
Views: 176537

thanks for the encouragement Janie!!
by snapdragon
Sun Aug 28, 2011 9:05 pm
Forum: Daily Check In
Topic: Determined's Check-In
Replies: 431
Views: 340965

Wow your doing great. I have been doing this unofficially for a Year and still haven't gotten 21 days in a row.
one of my focusesnow is what I am going to do INSTEAD of eating.
Have a great night.
by snapdragon
Sun Aug 28, 2011 5:28 pm
Forum: Daily Check In
Topic: Tobiasmom's Fresh Start
Replies: 90
Views: 69104

hey you I just came back around again.......looks like you had some ups and down and I totally relate!!!!!
This can be done!!!!
by snapdragon
Sun Aug 28, 2011 5:21 pm
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

Glad to see your still here!!! haven't been on in a while. Congratulations on the smaller skirt.
by snapdragon
Sun Aug 28, 2011 5:20 pm
Forum: Daily Check In
Topic: Snapdragon's daily check in (again) *sigh*
Replies: 193
Views: 176537

Snapdragon's daily check in (again) *sigh*

Starting all over. Today sun August 28 S day B..two scrambled eggs sprinkled with parmesan L..Baked potato with cheese, green onions,bacon bits, and some sour cream Several cheese and crackers...ugh feel gross Dinner is going to be taco salad and a brownie and maybe fruit too. Want to focus on what ...
by snapdragon
Sun Jul 10, 2011 1:43 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

not been doing good lately spiraled out of control this week. Made bean soup this morning since my five year old has been begging for it. B....coffee and tastes bean soup L....bean soup Had some birthday cake I made for my son who turned three today :D Was the best cake I ever made....it had a marsh...
by snapdragon
Sat Jul 09, 2011 11:20 am
Forum: Daily Check In
Topic: Joyofsix's Check In
Replies: 53
Views: 53880

You look like your off to a good start!!!!!I think No S works so well with a family because you can eat the same thing you have always eaten more or less and don't have to suddenly change the game plan on all the kiddos. :D I only have four but always felt I wanted more. My husband does not agree an...
by snapdragon
Wed Jul 06, 2011 12:25 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

My Internet has been dodgy lately so checking in before it goes down again. feeling really bad since not losing weight since starting this. My BMI is in the obese range and sick of the physical effects. I am going to stick to this no s since it's the sanest I have tried yet but focus on my fitness, ...
by snapdragon
Sat Jul 02, 2011 11:45 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Thank you Stubby :wink:

Yesterday was a fail. I hope I don't have a wild weekend!!!!
by snapdragon
Thu Jun 30, 2011 11:58 am
Forum: Daily Check In
Topic: Junebug95 Daily Check In
Replies: 31
Views: 44113

Hi junebug, I have four kids too :D . I find this plan works well with a family because it doesn't affect anyone else. I can make my usual meals and not have to measure and weigh everything. My kids look forward to a desert on the weekends and enjoy planning it and often making it with me. It also h...
by snapdragon
Thu Jun 30, 2011 11:39 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Success!!!! B one egg two whites scrambled with roasted veggies sun dried tomatoes and feta. Some watermelon and honey dew chunks......It was awesome!!!! L. I honestly can't remember!!!! D. Went to the beac with kids and stayed longer Than I expected. Ended up ordering a fast food burger and fries. ...
by snapdragon
Wed Jun 29, 2011 2:35 am
Forum: Daily Check In
Topic: Jocelyn's Road to Normal...
Replies: 5
Views: 9398

Sounds like your doing great!!!!
by snapdragon
Wed Jun 29, 2011 2:31 am
Forum: Daily Check In
Topic: gk check-in
Replies: 117
Views: 92843

Just keep persevering!!!!
by snapdragon
Wed Jun 29, 2011 2:26 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Yesterday was a fail I had some nutella at lunch time, at least I managed to stop myself and move on. Today was a success!!!! B pancakes made with oatmeal.....no syrup was going to make eggs but this was easier since there I'd six of us. Some watermelon. L whole wheat pasta with roasted veggies and ...
by snapdragon
Mon Jun 27, 2011 12:06 pm
Forum: No S Diet General Discussion
Topic: Lesson Learned - Feel Like Yuk!
Replies: 3
Views: 8101

Keep reminding yourself it's a process not a destination.
by snapdragon
Mon Jun 27, 2011 11:59 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Another wild weekend!!!!!! Kind of annoyed with myself. I start out with the best intentions.......
I have to trust what others are saying and this will get better. Hard to see when your in it.
by snapdragon
Wed Jun 22, 2011 1:47 pm
Forum: Daily Check In
Topic: KCCC's 2011 Check-in
Replies: 431
Views: 375198

I don't really use a recipe I just throw together ground beef bread crumbs a few eggs, lots of garlic and minced onions, some Italian seasoning crushed red pepper and parm. Sorry if that doesn't help but for most my recipes I go to either www.allrecipes.com or www.food.com and do a search, and compa...
by snapdragon
Tue Jun 21, 2011 9:32 pm
Forum: Daily Check In
Topic: SkyKittys Check in
Replies: 125
Views: 109116

Super awesome!!!!
by snapdragon
Tue Jun 21, 2011 4:47 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Pangelsue you have given me a few thing to think abou. I think you might be on to something. Today is going better B. Egg on toast and blueberries L. Two slices of cheese toast and sliced veggies with a cheese wedge. D. I have some tandoori chicken marinating in the fridge and am looking forward to ...
by snapdragon
Tue Jun 21, 2011 4:40 pm
Forum: Daily Check In
Topic: KCCC's 2011 Check-in
Replies: 431
Views: 375198

I went through most of last soccer season without a plan for dinner and it really messed me up. O forgot the basics I used to follow like prepping some foods the night before and having homemade freezer ready meals. Some of my strategies are buying bulk amounts of meats on sale and freezing them in ...
by snapdragon
Tue Jun 21, 2011 12:07 pm
Forum: No S Diet General Discussion
Topic: Heartburn?
Replies: 13
Views: 20695

Definitely see a doctor if this doest go away! I experience this to and it has nothing to do with no s.....nothing serious but so thin you want to keep your eye on :wink:
by snapdragon
Tue Jun 21, 2011 12:01 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Coming off a wild weekend...still feel queasy. B. Egg on toast and cherries L. Salad-spinach, arugula, chickpeas, feta, and an olive mix with homed vinaigrette. I thought this salad would be substantial enough but was hungry again two hours later. I had a coffee was still hungry and had some milk. D...
by snapdragon
Mon Jun 20, 2011 1:46 am
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

We have a running joke in our house about fish pie.My DH's Mum used to make it allthetime and force him to eat it. Sometimes we threaten the kids wit the thought.
Sounds like you are doing really well. happy for you!!!!
by snapdragon
Sat Jun 18, 2011 1:09 pm
Forum: Daily Check In
Topic: oolala53
Replies: 2369
Views: 2841668

I was kidding!!!!!
by snapdragon
Sat Jun 18, 2011 1:06 pm
Forum: Daily Check In
Topic: WTurtle's check in
Replies: 30
Views: 39040

Fighting off the desire to snack is like working a muscle the more you do it the easier it gets. :D
by snapdragon
Sat Jun 18, 2011 1:03 pm
Forum: Daily Check In
Topic: oolala53
Replies: 2369
Views: 2841668

Ha HA you sound like your pregnant!!!!!
I am kidding.
by snapdragon
Sat Jun 18, 2011 1:01 pm
Forum: Daily Check In
Topic: Pangelsue's check in (back to try again)
Replies: 287
Views: 247612

I think having the reputation of never saying something contrary isn't a bad one. I think it just means your a nice person. Perhaps it means you don't get involved in DRAMA which again, is a nice thing. It doesn't automatically make you a door mat either, and I hope you aren't one. Just my two cents...
by snapdragon
Fri Jun 17, 2011 10:16 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Yikes another failure but not a disaster. B...scrambled eggs with asparagus and tomatoes Raspberries and blueberries L...Mock tuna salad on trisects a few blueberries and snap pease D...went to California PizzaKitchen and had a vegetarian pizza with eggplant andbroccilini ACCIDENTLT...NO REALLY I to...
by snapdragon
Fri Jun 17, 2011 1:51 am
Forum: Daily Check In
Topic: Pangelsue's check in (back to try again)
Replies: 287
Views: 247612

Thank you for the encouraging words!!!! I like reading your check-ins too.
by snapdragon
Fri Jun 17, 2011 1:47 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Thanks....count it six since I just ate three doughnuts!!!!! For me it is improvement.
by snapdragon
Thu Jun 16, 2011 9:11 pm
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

I love reading your menus. I have found inspiration from them and gotten out of my dinner rut.
BTW my DH is from the UK and I love marmite!!!!
by snapdragon
Thu Jun 16, 2011 8:56 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Having a hard time checking in everyday. Sometimes I find it better not to log on because I end up spending so much time on here and neglecting my other more tedious duties. Will find a balance. So far I have had five failures in June four of them were binges, getting on track quicker than before th...
by snapdragon
Thu Jun 16, 2011 8:52 pm
Forum: Daily Check In
Topic: oolala53
Replies: 2369
Views: 2841668

Add me to the list...sorry to hear of your loss and how wonderful you got to see her last week!!!! Amazing how things work out.
by snapdragon
Mon Jun 06, 2011 1:41 pm
Forum: No S Diet General Discussion
Topic: No more points!!!
Replies: 14
Views: 23395

Solo relate!!!!
It is so weird/liberating when you realize you don't need to calculate points or calories!!!! I catch myself sometimes measuring and calculating in my head...then I realize I don't need to do that anymore.
by snapdragon
Mon Jun 06, 2011 1:31 pm
Forum: Daily Check In
Topic: KCCC's 2011 Check-in
Replies: 431
Views: 375198

Sounds like a nice family trip. I love when we have a washer and drier too.Makes coming home so much less stressful!!!!!
I like reading your check ins especially because you include what you ate. good to get a realistic idea what others are doing consistently
by snapdragon
Sun Jun 05, 2011 8:47 pm
Forum: Daily Check In
Topic: Who Me? Checking In!
Replies: 549
Views: 502378

Beautiful dresses.
If I am really hungry between meals I drink some skim milk.
by snapdragon
Sun Jun 05, 2011 8:42 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Busy weekend..... Yesterday B...oatmeal with berries and some coffee L.....the last of the left over pasta and some chips and salsa S..two madelines D....steak and salad after dinner we took the kids to DQ and I had a small chocolate extreme blizzard. It was sooooo good Later Ihad two more madelines...
by snapdragon
Sat Jun 04, 2011 10:53 am
Forum: Daily Check In
Topic: Habit Cal Looking Quite Red
Replies: 3
Views: 7299

Just don't dwell....persevere!
by snapdragon
Sat Jun 04, 2011 2:08 am
Forum: Daily Check In
Topic: Pangelsue's check in (back to try again)
Replies: 287
Views: 247612

Oh I relate to the inner child in my case I need to find my inner adult!!!!!
by snapdragon
Sat Jun 04, 2011 2:04 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Day three done.

B eggs and fruit
L. Left over pasta from last night
D. Taco salad complete with doritos and home. And homemade salsa
by snapdragon
Fri Jun 03, 2011 1:23 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

kitty-It's one of my faves, I also lovecukeumbers with lime and salt and some chilling powder if I'm feeling sassy. made myself a yummy breakfast of scrambled eggs with veggies and some Parma with a plate full of berries. totally lost my appetite half way through when I saw my 10yo DD's messy backpa...
by snapdragon
Fri Jun 03, 2011 3:16 am
Forum: Daily Check In
Topic: erialicia's daily check in
Replies: 14
Views: 24193

Don't wallow in it!!!!!! This works it really does but your not gonna always get it the first try!!!!
by snapdragon
Thu Jun 02, 2011 10:53 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Okay just ate dinner....hopefully done eating for the day. I did a BIG shop at Costco. So many yummy foods around make it hard not to eat. I got some Milano,s fo DH I know he's gonna go nuts tonight with them along with the ice cream sandwiches. I also bout some scrumptious madelines I can't wait to...
by snapdragon
Thu Jun 02, 2011 5:28 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

yesterday was day two. felt good eating this way again was satisfied and ate things I really enjoyed B..Egg tortilla salsa and cherries L..Wheatberry salad with red pepper sundried tomatoes, feta, green onions, black beans, and peanuts with a balsamic vinaigrette. Done know what possessed me to add ...
by snapdragon
Wed Jun 01, 2011 5:01 pm
Forum: No S Diet General Discussion
Topic: New Introduction
Replies: 4
Views: 8874

Welcome!!!!!!!
by snapdragon
Wed Jun 01, 2011 1:06 pm
Forum: Daily Check In
Topic: SkyKittys Check in
Replies: 125
Views: 109116

Good job skykitty!
by snapdragon
Wed Jun 01, 2011 12:54 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Yay yesterday was a success It is important for me to lay out my food all at once, often for breakfast or lunch I might have something then add some fruit or a yogurt ect. Even though all these foods would of fit on my plate it feels too much like my foraging habit. B-egg on a tortilla with salsa an...
by snapdragon
Tue May 31, 2011 3:40 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Managed not to eat until dinner and keep it to one plate they forged on junk all night 8)
So.....
B-tortilla with a fried egg and salsa, handful of cherries.
by snapdragon
Mon May 30, 2011 6:07 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Well here I go again. Will not eat until dinner and it will be only one plate.
by snapdragon
Thu May 05, 2011 10:40 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

So far I am doing terrible this month all failures.....not crazy overboard ones though. I have an awful case of bronchitis so I am not at my best. I can't seem to shake it either......a sign of getting older I guess.
by snapdragon
Thu May 05, 2011 10:37 pm
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

Spicy MICE.....gross 8)
Looks like you are doing great!!!!!!
by snapdragon
Thu May 05, 2011 10:32 pm
Forum: No S Diet General Discussion
Topic: Finer-grained poll: Which of the S's was your weakness?
Replies: 34
Views: 36078

I would of thought sweets, that is hard for me.....but seconds is harder because once I start eating it's hard to stop :oops:
by snapdragon
Mon May 02, 2011 9:06 pm
Forum: No S Diet General Discussion
Topic: 90 days of No S, Urban Ranger, Shovelglove?
Replies: 107
Views: 117622

I'll start when I get over this bronchitis!!! Feel awful.
by snapdragon
Mon May 02, 2011 9:04 pm
Forum: No S Diet General Discussion
Topic: still trouble with evenings
Replies: 20
Views: 25896

It's a journey not a destination
by snapdragon
Mon May 02, 2011 5:32 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

okay.....I hope May is a better month for me!
B scrambled eggs and coffee
L Burger and salad left over from last night
D. Will likely be pasta
Right now I have a nasty chest cold......gonna take a nap.
by snapdragon
Mon May 02, 2011 5:28 pm
Forum: No S Diet General Discussion
Topic: still trouble with evenings
Replies: 20
Views: 25896

Thalia's comment about the habit of eating after dinner is right on.....you are just reinforcing the idea to eat after dinner.
by snapdragon
Mon May 02, 2011 4:11 pm
Forum: No S Diet General Discussion
Topic: still trouble with evenings
Replies: 20
Views: 25896

I drink some skim milk to take the edge off. I understand that this gets easier and the body adjusts.
by snapdragon
Fri Apr 22, 2011 6:51 pm
Forum: Everyday Systems General Discussion
Topic: Review of Struwwelpeter in the New Republic
Replies: 7
Views: 18443

Slovenly Betsy looks good too.
by snapdragon
Fri Apr 22, 2011 12:23 pm
Forum: Daily Check In
Topic: Who Me? Checking In!
Replies: 549
Views: 502378

that's tough....this is a slow process and one of the benefits of this is freedom from diet head remember the on scalebenifits!
by snapdragon
Fri Apr 22, 2011 3:00 am
Forum: Daily Check In
Topic: Who Me? Checking In!
Replies: 549
Views: 502378

The scissor man could snip you some thumbs.
by snapdragon
Fri Apr 22, 2011 2:54 am
Forum: Everyday Systems General Discussion
Topic: Review of Struwwelpeter in the New Republic
Replies: 7
Views: 18443

HAhahaha!!!!!
by snapdragon
Fri Apr 22, 2011 2:24 am
Forum: Everyday Systems General Discussion
Topic: Review of Struwwelpeter in the New Republic
Replies: 7
Views: 18443

Just found this thread, and looked up this book was able to download it free onto my iPad. My twelve year old found it hilarious! I still read to all my kids. They range in ages 12-2. Some of their favorite read alouds are D'aulaire's Book of Trolls, and the Blue Fairy Book which is a collection of ...
by snapdragon
Thu Apr 21, 2011 1:31 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

last night I failed.....I was picking at the bacon as I cooked it, and just kept picking...then I ate some Easter candy....(I had bought myself some Godiva chocolate to enjoy over the weekend) I did not completlely gorge myself....I did not even finish the bar so that is a positive It is an improvem...
by snapdragon
Wed Apr 20, 2011 6:58 pm
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

I wonder what my husband would think if he saw me swinging around a sledgehammer!!!!! I laugh thinkingaboutit!! I am hovering on obese myself and look forward to just being overweight!!!!!!
P.S. you could always wear a helmet to prevent any serious brain injuries.
by snapdragon
Wed Apr 20, 2011 5:58 pm
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

Hope you don't get too discouraged with the weight. we have to have faith that with consistancyhow can the weight NOT come off.....just might take longer than we would like. just think if we can adopt this habit for life we have a chance at real maintenance!
by snapdragon
Wed Apr 20, 2011 5:48 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

struggling today!!!!! B whole grain mix with a pat of butter and coffees L. 15 bean soup with two slices buttered pumpernickle toast and a wedge of laughing cow cheese with veggies. D...will likely be bacon sammies.... I am in one of those moods when I just want to graze the day away. I know ifI can...
by snapdragon
Wed Apr 20, 2011 2:19 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Another success today....almost lost it with the Easter candy I bought though. B. Leftover whole grain mix with a pat of butter and coffee L. Bean soup and a banana with peanutbutter D. Spontaneous pizza and salad and a couple fried mushrooms. Ate more than I would have liked but not as bad as I usu...
by snapdragon
Wed Apr 20, 2011 2:13 am
Forum: Daily Check In
Topic: oolala53
Replies: 2369
Views: 2841668

Congratulations on the weight loss!!!!!! I know you stalled out for a while....way to persevere!!!!!!
by snapdragon
Wed Apr 20, 2011 1:47 am
Forum: No S Diet General Discussion
Topic: Tonsillectomy and nose reconstruction
Replies: 2
Views: 5525

Heck of a way to lose weight!!!!!
sounds serious.....hope the best for you.
by snapdragon
Tue Apr 19, 2011 2:26 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Yesterday was a success!!!!
B. Egg on toast
L. Mixed whole grains wit some pesto mixed in and chickpeas quite satisfying!
D. Chicken with a creamy mushroom sauce mash, and asparagus.
by snapdragon
Tue Apr 19, 2011 2:21 pm
Forum: No S Diet General Discussion
Topic: LUNCH!
Replies: 12
Views: 19777

I am like worsens. A soup and salad girl. I have a pot of bean soup simmering now because it's cold and rainy here. I woke up yesterday to a blanket of snow!!!!!!
I see a lot of egg salad in the near future!!!!
by snapdragon
Mon Apr 18, 2011 1:25 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Wow did not realize how long since I checked in!!!!!Last week went well for me I had only on fail an it was relatively small for me.
Had a nice breakfast....
by snapdragon
Tue Apr 12, 2011 1:12 am
Forum: No S Diet General Discussion
Topic: Anyone not weigh themselves?
Replies: 33
Views: 38142

I am considering taking a shoveglove to my scale.
Like others have said its more about habits and the freedom from the obsession of dieting.
by snapdragon
Tue Apr 12, 2011 12:33 am
Forum: No S Diet General Discussion
Topic: Time to get to it...
Replies: 15
Views: 23227

I think people were expressing concearn. I just reread you OP. I think its good you have come here for some help and accountability. In many ways you are uniquly qualified to help someone struggling with disorderd eating becuase you have actually been there.
by snapdragon
Mon Apr 11, 2011 11:49 pm
Forum: No S Diet General Discussion
Topic: Question re late-afternoon crashes
Replies: 24
Views: 32907

I was worried about the same thing and I have discoverd that after a few days of not snacking I didnt need one at all anyway. It was all in my head. But if I say work out extra hard or am eating dinner later than expected I will drink a cup of skim milk (protien). I have been told over and over and ...
by snapdragon
Mon Apr 11, 2011 11:36 pm
Forum: No S Diet General Discussion
Topic: Time to get to it...
Replies: 15
Views: 23227

One quick thought is that being supportive of someone doesnt mean to say great job all the time, its telling someone the truth.
I hope things go well for you as a dietician.
by snapdragon
Mon Apr 11, 2011 6:22 pm
Forum: Daily Check In
Topic: KCCC's 2011 Check-in
Replies: 431
Views: 375198

Hi KCCC wanted to stop in and say "HI" I am relatively new here and still getting the hang of all this. I appreciate you check ins and like how you still record what you are eating, good to see as a reference. Hope you little guy is feeling better. Now that soccer season is underway I am sure it wil...
by snapdragon
Thu Apr 07, 2011 1:17 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Another success. Some funny stuff at dinner, but all is good. Its those darn extinction bursts!!!!!
by snapdragon
Wed Apr 06, 2011 11:46 am
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Another good day some funny stuff in the pm- I was makeing some dipping sauces to go with dinner. I just throw these things together and go by taste, so I tasted a lot, but when dinner came if I virtual plated it all it would of definitely fit. B-lightly buttered rye toast and 1/4 cup partskim ricco...
by snapdragon
Tue Apr 05, 2011 9:53 pm
Forum: Daily Check In
Topic: Millie daily check in
Replies: 459
Views: 354530

thanks for visiting my check in page!!!! Dont worry about your bad day....you did great before that and from my own expierience beating myself up over it just causes it to make it worse. On sunday I was so upset becuase of some chocolate cookies I ate (or biscuits as you would likely say) and ended ...
by snapdragon
Mon Apr 04, 2011 11:31 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Even though the weekends are s days my weekend was an EPIC FAILURE of gigantic proportions. Today is going well I really enjoyed everything I ate B-scrambled eggs with vegies and cheese coffee L-a hodge podge of things I really wanted: 1/4 cup part skim ricotta with a little honey drizzled on it. I ...
by snapdragon
Sun Apr 03, 2011 4:55 pm
Forum: No S Diet General Discussion
Topic: Planning for S-day treats
Replies: 8
Views: 14265

I enjoy it too and this weekend is the first weekend I went overboard with the sweets. I usually look forward to making something with my kids, this weekend I made some cookies that were just too good to resist. (I just ate 8 of them and they arent that small either) sigh....back to the drawing board.
by snapdragon
Sat Apr 02, 2011 12:53 pm
Forum: No S Diet General Discussion
Topic: Easter is coming!!!!
Replies: 14
Views: 21259

We go out for Easter brunch. Which saves me from all the fattening leftovers. But since I have four kids there will be plenty of candy around. this year I am bringing back an old tradition....confetti eggs. I have been saving the eggshells from my breakfast ( you cut off the top of the egg with a sh...
by snapdragon
Thu Mar 31, 2011 11:39 pm
Forum: No S Diet General Discussion
Topic: * * * * April Challenge * * * *
Replies: 38
Views: 40651

I am new here and going to give this a try. I think I will start with vanilla no s.... 1FAILURE!!!! :( 2s 3s I am such a glutton!!! 4 SUCCESS!!!_ also did some circuit training at the gym. 5 SUCCESS!!!_ also took a walk pushing a double stroller. 6 SUCCESS!!!_ also swam. Some funny stuff at dinner b...
by snapdragon
Wed Mar 30, 2011 1:33 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

yesterday was a total failure! =-(
by snapdragon
Tue Mar 29, 2011 9:59 pm
Forum: No S Diet General Discussion
Topic: Eating Habits Recommended in the Book Corps Strength
Replies: 5
Views: 10469

This post made my day! Everywhere I look I am told to eat no less than 5 times a day.....my trainer used to admonish me for not eating every two hours ...like a baby.
by snapdragon
Tue Mar 29, 2011 9:47 pm
Forum: No S Diet General Discussion
Topic: the hunger pang thang
Replies: 19
Views: 26576

I am new to this too. You might want to try and eat a little more for lunch. I also found that "being hungry isnt an emergency!" I am not used to feeling hungry and today around noon I was famished, but out so I couldnt eat anything, before to long the hunger pains went away. I am still trying to fi...
by snapdragon
Tue Mar 29, 2011 7:07 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Well yesterday took kids out to lunch and overate, otherwise stuck to no"s"
Today sofar so good despite the giant marshmallow I popped into my mouth. Still there is progress.
by snapdragon
Mon Mar 28, 2011 1:05 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

I am definitely making progress with my diet. It is easy to get caught up in what I have done wrong, but if I take an honest evaluation I am doing mor right than wron. Not a terrible weekend, I am trying to stick to the three meals part of no s to form the habit and I mostly did that. I try toplan o...
by snapdragon
Fri Mar 25, 2011 6:51 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

Yesterday was a complete failure!!!!!
Today started off badly but am trying to turn it around.
by snapdragon
Wed Mar 23, 2011 11:58 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

I misspelled daily !!!!!REALLY!!!!!
by snapdragon
Wed Mar 23, 2011 11:56 pm
Forum: Daily Check In
Topic: snapdragon's dail check-in
Replies: 49
Views: 50692

snapdragon's dail check-in

Today would be day two.....well I did have seconds at dinner (taco night) B-eggs and vegies, fruit, coffee L-bean soup and salad D-taco night!!! I seriousely struggled this afternoon as I was really hungry and irritable. I tried to help my 10 year old with her math and had to put it aside becuase tr...

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