Everyday Systems

Thanks for your warm words again and it's nice to hear some of you have Polish connections. It's interesting what you say that it's a false hunger after wine, maybe it is, as after an alcohol in general some feelings and emotions are 'magnified' but I wonder if doesn't have anything to do with the i...

My girls are 4 and 1,5 years old. They can eat as much and as often as they want to (unless I see that they tend to put on too much weight but so far it has not been a problem) but they cannot eat whatever they want to. They can eat sweets only at weekends (just like on the no-s diet but we had intr...

Oh, thanks Sienna, your post made me feel better as I am sipping my red wine. However, to be honest, I shouldnforbid to myself, as it always, always,makes me immediately terribly hungry.

Thanks for a warm welcome, everybody! Dziękuję za powitanie It's Friday evening, I've been quite successfully noessing so far this week, but my husband has just come back home with a bottle of red wine... Oh, dear me, what am I going to do?

Hi! I was very happy to discover the no s diet - I found the book on amazon, read the reviews and thought the no s diet was a great idea. After two pregnancies I became overweight and have difficulties with getting rid of the extra fat. So far I tried the low GI diet, and a ‘traditional’ diet wr...

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