I started on July 27 - so day #9 for me.
All is good!
Just returned from vacation so I'm looking forward to relaxing into my 3 a Day!
Search found 11 matches
- Wed Aug 05, 2009 11:20 pm
- Forum: Daily Check In
- Topic: Deedee's check-in
- Replies: 0
- Views: 4461
- Sat Sep 27, 2008 9:36 pm
- Forum: No S Diet General Discussion
- Topic: Hello - I'm a newbie!
- Replies: 10
- Views: 18284
Welcome Silky! You're right about these boards - lots of good advice and positive energy. I've been On Plan for exactly one month and am loving it. I'm learning to enjoy a lot of formerly forbidden foods - it's great to have them back in a moderate way - pizza, french fries, pasta. I haven't weighed...
- Sat Sep 27, 2008 9:28 pm
- Forum: No S Diet General Discussion
- Topic: Six Month Results ...
- Replies: 8
- Views: 14485
You are an inspiration! Your blog is so good - on days like today, it keeps me going. For the past month, its been smooth sailing with No-sing and then today, it's like "Bam! - I feel fat!" These negative thoughts could be tied to my monthly cycle - could be, probably are! I know they will pass - it...
- Wed Sep 24, 2008 10:32 pm
- Forum: No S Diet General Discussion
- Topic: Introduction - Re-starting NoS
- Replies: 4
- Views: 10149
Been there - done that! Time to move on and step away from the scale! I have been noSing for about a month and I can tell you it's the best thing since sliced sourdough! I have not stepped on the scale yet - but it was only yesterday that I put on my size 6 slim-fitting skirt and the zipper just fle...
- Tue Sep 23, 2008 12:46 am
- Forum: No S Diet General Discussion
- Topic: Returning and definitely in need of some serious support....
- Replies: 10
- Views: 18201
No crawling necessary! Nothing but loving support. It works - you know it does - it's mind-expanding, it's freedom finding, it's fun, it's easy. It makes each day a new adventure. Can anyone say that about a confining, refining diet plan - this many points, that many servings...dull, dull, dull and ...
- Tue Sep 23, 2008 12:41 am
- Forum: No S Diet General Discussion
- Topic: couscous
- Replies: 5
- Views: 10120
But do you really want the couscous? That is the question! I wouldn't want it everyday - just as I wouldn't want a sandwich every day. That's what I love about this way of life - you only have one plate per meal - what's it going to be? Make it count. Make it delicious. Don't make it a mathematical ...
- Sun Sep 21, 2008 11:48 pm
- Forum: Daily Check In
- Topic: HowFunIsThat - daily chek-in
- Replies: 212
- Views: 158938
I've just came across your posts and have read them all. You are an inspiration! I love your positive attitude and the success you are finding with this WOE! I am so close to you in years (47 years old - with a seven year old son) and am also loving the plan. It seems to make a lot of sense to those...
- Thu Sep 18, 2008 6:24 pm
- Forum: No S Diet General Discussion
- Topic: Dealing with my first FAILURE day
- Replies: 7
- Views: 13247
Hey Melissa, Relax - it was 2 cookies and a glass of milk! It's a minor slip-up on the road called 'life'! You've got a great habit formed - and one that you'll get back to. It's interesting that the slip-up happened after a disappointing meal. It's so important eat what really appeals to you - that...
- Mon Sep 15, 2008 2:12 am
- Forum: No S Diet General Discussion
- Topic: gained weight
- Replies: 15
- Views: 22752
gained weight
Yes, it's such a good reminder to 'keep the habits' and watch the outcome - instead of the other way around - constantly checking the scale is such a waste of time! Start of week 4 - I haven't weighed yet, but I can tell you, I have not gained weight (judging by my clothes) and I have enjoyed the fo...
- Tue Sep 02, 2008 10:16 pm
- Forum: No S Diet General Discussion
- Topic: Glad to be here
- Replies: 2
- Views: 8005
Glad to be here
Back in the day, when I was 15 years old - I devised at 3-a-day plan that helped me lose 15 pounds before I started high school. It was so much simpler than the complicated diets I found in Seventeen Magazine and it worked. I never did regain those 15 (well, I did, but not until much later). I was p...
- Sat Sep 02, 2006 4:47 am
- Forum: No S Diet General Discussion
- Topic: Protein Bars No S?
- Replies: 6
- Views: 14438