Everyday Systems

Hi all, It's been my first 30 days of this diet! I enjoy it, and don't get as hungry in between meals as well. I am amazed as well as much I ate in between meals and how much food "no snacking" cuts out! :) There are still times when I have to remind myself of the diet, but it's getting less remindi...

I started 5/31/11 this new diet, and I'm really excited about it! It is simple, no "can/can't have's", and makes sense. The more rules & regulations there are, the worse I'll be able to keep to a diet. While this week I've been ever conscience of not eating between meals, and no sweets (no seconds i...