Search found 31 matches
- Wed Jul 20, 2011 2:39 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 32 and 33
SUCCESS (32) EXEMPT (NWS day) (33) I had a family birthday today so had an exempt day. It was wholly unsatisfying though. My MIL had her 76th bday today. She has recently been diagnosed with diabetes and I made her a low carb dinner/dessert. She loved it but I really hated the dessert. It tasted to...
- Tue Jul 19, 2011 2:47 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2818825
Thanks :)
Just wanted to say thanks for the advice you've been posting on my board. It's much appreciated
- Tue Jul 19, 2011 2:44 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Days 27-31
1 sick exempt day 2 S days 2 N days SUCCESSES I've been out of the loop on here for about 5 days. I have been super busy with the kiddos and family visiting. I spent a lot of time over the weekend listening to the podcasts by Reinhard. They were very helpful. I have not weighed since week 3. I am pl...
- Wed Jul 13, 2011 12:28 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 26
FAILURE I am crying typing this. I didn't think I'd ever fail on this non-diet, but of course I would. That was a little crazy to think. It was a complete impulse coupled with inability to know how to deal with a stressful situation. Amazingly though, the snack made me sick to my stomach it was so ...
- Wed Jul 13, 2011 12:20 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Days 22-25
SUCCESSES!
I didn't eat a sweet breakfast on the S days and that did help. I was still a little wilder than I want to be especially Sunday but it was an improvement on last weekend.
I didn't eat a sweet breakfast on the S days and that did help. I was still a little wilder than I want to be especially Sunday but it was an improvement on last weekend.
- Fri Jul 08, 2011 3:18 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 21
SUCCESS No snacks, no sweets, no seconds I made it 21 days :) Yay!!! Thank you oolala53. I think you are right. I am going to wait on the mods and see how it goes. I also thank you and Skykitty for the encouragement and insight about the sugary breakfasts. That is exactly what happened. I had panca...
- Fri Jul 08, 2011 3:00 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1262054
I made it!
21 Days of Success! I don't think I've ever had 21 days of consecutive "diet" success!! This isn't a diet though in my mind. It is an amazing way of living that has just opened up my brain to deal with things other than "weight"!!! That is absolutely huge for me!! My S days have been rough but have ...
- Thu Jul 07, 2011 1:51 pm
- Forum: Daily Check In
- Topic: snapdragon's dail check-in
- Replies: 49
- Views: 50233
Hang in there
I am right there with you Snapdragon (thanks for the post on my board!) I don't know if you've read the "stages of No-S" post by KCCC, but that helped me with the immediate weight loss thing. It is posted on a sticky link at the top of the No-S general discussion board. I am sticking with No-S no ma...
- Thu Jul 07, 2011 1:30 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Days 16-20
SUCCESSES! 3 exempt days in there. 2 No-S days no snacks, no sweets, no seconds. I did not weigh this week because weighing last week made me a wreck so I am going to wait a little while to weigh again. Today is Day 21 and I think I'm going to have to do some S Day mods. Thinking about that a lot r...
- Sun Jul 03, 2011 4:42 pm
- Forum: Everyday Systems General Discussion
- Topic: HabitCal Question
- Replies: 2
- Views: 11229
Thanks!
Thanks Hoeka! That worked
- Sun Jul 03, 2011 12:07 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Days 14 and 15
SUCCESS Both days no sweets, no seconds, no snacks Currently slogging through an S day...might as well call it binge day or all sweets all the time day. My BED is showing. I've been reading the boards and it seems like people say not to modify S days the first 21 days. My N days are great and I fee...
- Fri Jul 01, 2011 5:28 pm
- Forum: Everyday Systems General Discussion
- Topic: HabitCal Question
- Replies: 2
- Views: 11229
HabitCal Question
Today when I went onto my Habitcal calendar, June was gone. I know it is user error somehow, but does anyone know how I can get it back?
Thanks!
Thanks!
- Fri Jul 01, 2011 5:23 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 13
SUCCESS Hard to resist sweets right now, but I am. Very happy tomorrow is an S day :) Dealing with anxiety over not losing weight at the speed of light, which I know is crazy but my whole brain and emotions need to be made over too in this process...not just my body. So, here we go.... I want this ...
- Thu Jun 30, 2011 3:26 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 12
SUCCESS! That's so nice to type!! I am finding that I am making such healthy meals and I am even interested in cooking again, which I haven't really been since 4th child was born Oct. 2009. It is amazing to be really hungry for my meals and really taste them. We joined a CSA this year and I am cook...
- Tue Jun 28, 2011 1:38 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
- Tue Jun 28, 2011 4:55 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 11
SUCCESS!!
No snacks, no sugar, no seconds
No snacks, no sugar, no seconds
- Mon Jun 27, 2011 4:19 pm
- Forum: No S Diet General Discussion
- Topic: What do YOU mean by sometimes?
- Replies: 67
- Views: 221544
Help!
I am only 11 days into the program. My N days have been so wonderful. I have BED, and the clarity and freedom the N days have given me have been so amazing. I have only green and yelllows on my Habitcal and I know that is supposed to mean I have succeeded thus far, but the 3 S days I've had have bee...
- Mon Jun 27, 2011 3:04 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Days 9&10
Days 9&10 EXEMPT s days
My S days were "idiotic". I have gained a pound over the weekend. I am a little shaken. But got back on the horse this morning.
My S days were "idiotic". I have gained a pound over the weekend. I am a little shaken. But got back on the horse this morning.
- Sat Jun 25, 2011 4:02 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 245260
:)
I am very impressed with your ability to not eat badly with the stress you're feeling for your daughter. I have 4 kids 11, 9, 5, and 20 months and not eating when the 5 year old has been throwing tantrums all day is a big breakthrough for me this week on No-S! I am very encouraged by your posts :) H...
- Sat Jun 25, 2011 3:53 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 8
Day 8: SUCCESS!! No snacks, no seconds, no sweets :) Happy Day! I feel so free! I am scared of it disappearing, of failing...and yet, this isn't hard. I am in such a better mood. I am getting more done in my day. I have thought some today about sweets and I'm glad tomorrow is an S-day, but I feel li...
- Fri Jun 24, 2011 2:01 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 7
Day 7: SUCCESS!
No snacks, no sugar, no seconds!
Today I am sane with regard to my eating. What a gift
No snacks, no sugar, no seconds!
Today I am sane with regard to my eating. What a gift
- Thu Jun 23, 2011 2:04 pm
- Forum: Daily Check In
- Topic: SkyKittys Check in
- Replies: 125
- Views: 107877
Hi
Congratulations Skykitty on your bmi success!!
That is very inspiring to hear! I hope to join you in that respect soon
I've been reading your posts and you seem to be doing very well This board is such an encourager!
That is very inspiring to hear! I hope to join you in that respect soon
I've been reading your posts and you seem to be doing very well This board is such an encourager!
- Thu Jun 23, 2011 2:34 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Day 6
Day 6: SUCCESS!!! No snacks, no seconds, no sugar :) I actually had to run a slew of errands with 2 of my kiddos this afternoon and was unable to eat from 7:30 am to 4:30 pm....and I didn't die!!! I was super hungry when I got home but I ate and didn't overdo it. That is HUGE for me :) I am amazed a...
- Thu Jun 23, 2011 2:30 am
- Forum: No S Diet General Discussion
- Topic: Phases of No-S (as I see them)
- Replies: 54
- Views: 109987
Thank you!
This post was so beneficial to read! I am a newbie but I am so enjoying the freedom and space in my brain even the first days have brought me. I want to come back to this post again and again to remind myself that this is a "process"....when the going gets tough, as I expect it to sooner or later :)...
- Wed Jun 22, 2011 2:19 am
- Forum: Daily Check In
- Topic: erialicia's daily check in
- Replies: 14
- Views: 24118
Hi and thanks!
Erialicia, Thanks for posting on my "new member" post :) I am also a homeschooling mom (of 4 kids) and I am attempting to lose 80 pounds as well. I am on Day 5 of really starting No-S and I am feeling good but scared of myself and my past with BED. BUT I want to be sane even if it means no weight lo...
- Wed Jun 22, 2011 1:44 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
yeah!
Day 5: Success
So happy to say I am sane today with regard to eating. No snacks, no sugar, no seconds today. Plain vanilla No-S
So happy to say I am sane today with regard to eating. No snacks, no sugar, no seconds today. Plain vanilla No-S
- Tue Jun 21, 2011 1:33 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Thank you!
Tobiasmom, thank you so much! I am happy to know it works and I am telling myself it's ok to go slow. That is much needed advice from you and pangelsue2! More than anything I just want freedom from the insanity of dieting and BED.
- Tue Jun 21, 2011 12:52 am
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
- Mon Jun 20, 2011 11:49 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
To clarify
I began No-S on the 6th but my "need" for quick results caused me to combine it with another diet and it was a dismal failure...too much restriction....which led to massive bingeing. No more! Vanilla No-S for me. Four days ago I REALLY began No-S with no other caveats. I must be Vanilla. Thirty year...
- Mon Jun 20, 2011 8:19 pm
- Forum: Daily Check In
- Topic: Junebug95 Daily Check In
- Replies: 31
- Views: 43804
Junebug95 Daily Check In
Fourth day on No-S. As of tonight there will be 4 green squares on my habitcal! I feel so good. My S days over the weekend were a little crazy but not as crazy I expected them to be. This morning I told myself I was predisapproved for any leftover Father's Day goodies and moved on with my day. For s...
- Sun Jun 05, 2011 5:21 pm
- Forum: No S Diet General Discussion
- Topic: Hello from New member
- Replies: 4
- Views: 9837
Hello from New member
I started No-S on June 2. I've been a binge eater since I was 6 years old (37 now). I am so encouraged by the testimonials of others here with BED. I am already enjoying the simplicity of No-Sing. I NEED to not have to think too much on any eating plan and the fewer "eating occasions" in a day, the ...