Everyday Systems

Monday _SUCCESS

TUESDAY-FAILURE
WEDNESDAY=FAILURE
THURSDAY=FAILURE

.........no comment.

YAY for sane eating! I love it all week long, and the pride that goes with it! Unfortunately, I have a "let's go crazy" mentality on S days. I want sanity on S days too. Just haven't figured it out yet. I'm very new here. Congratulations for the dialog with your emotions and following logic! Awesome!

Saturday FAILURE Sunday FAILURE How can *S* days = FAILURE? Bigtime SOLITARY SNACKING. This is how Saturday went: Get out the pumpkin roll (which I've avoided all week and been anxious to get to on the weekend) and eat a third of it while nobocdy else is around. Slice the remainder up and put in fre...

Thank you! I've followed you three for a while.....as I read and reread older posts. When I was watching and investigating, I was trying to note if anybody has *been around* for many, many years. There are a few NoS blogs I clicked the link to, only to find them not working. :-( I really don't want ...

Wednesday--SUCCESS

Social outing, but ate dinner as I would have at home and cut myself off. It really was okay. Too, during my difficult times between dinner and bedtime when I'm really hungry, I find if I have an activity keeping my hands busy, it helps bunches. Knitting, mending, drawing, etc.

Tuesday SUCCESS

Friday-Success......made a plate of nachos for dinner...those can be tricky to not stack so high and pile it on Saturday-S Sunday-S Monday-success; hungry and wanting to snack this evening, but haven't and won't SUCCESS I have to comment on S days. I went back to my old habits because they were blow...

Hi Marsie, I happened upon this website last Thursday and started on Friday. It was kind of weird because I only had one N day and then two S days. I went whole hog with my S days, but it's okay. I remember Friday morning sitting down to my breakfast: eggs and one slice of homemade bread with butter...

Reinhard, I have spent way too many hours reading all info regarding Everday Systems and then your posts regarding your daily check in. You are absolutely awesome and oh, so logical! Just last night I was whining to a friend that I needed to "learn how to eat" ...you know, like a *normal person*. Yo...