Great job! It's taking me several times to get this right too, but we can do it.Lily x wrote:Finally got me a green day! If at first, you don't succeed...
Day 1 - yellow
Day 2 - yellow
Day 3 - red
Day 4 - red
Day 5 - red
Day 6 - red
Day 7 - green
Search found 13 matches
- Sat May 12, 2012 1:24 am
- Forum: Daily Check In
- Topic: Lily x's Daily Check In - 21 Day Challenge
- Replies: 11
- Views: 19872
- Sat May 12, 2012 1:21 am
- Forum: Daily Check In
- Topic: Grantmeserenity's 21 Days
- Replies: 8
- Views: 14921
Day 3
Day 3 was a success I had to do some virtual plating today because the salad dish had a huge bottom and not a lot of room inside it. I had to put it on the side unless I wanted lettuce for dinner. I would have looked weird rejecting the artistic bowl to put lettuce on my plate. I left a spot where t...
- Sat May 12, 2012 1:16 am
- Forum: Daily Check In
- Topic: Grantmeserenity's 21 Days
- Replies: 8
- Views: 14921
I've been going through some upsetting conversations this week too, and sometimes I have been successful not medicating with food and sometimes not - but it's about getting better at this over time, right? Hang in there and have a great Friday! Yes, no one is perfect, even if it feels like we shoul...
- Fri May 11, 2012 4:33 am
- Forum: Daily Check In
- Topic: Jennifer24747's Check-In
- Replies: 73
- Views: 65380
I think that the whole exercise as a punishment for eating is a way to hate both activities. I would focus on the last part of what you said- you feel blah because you aren't moving. Exercise is a positive way to feel better! That helps me anyway. Using it as punishment gets me into a bad cycle. I d...
- Fri May 11, 2012 4:28 am
- Forum: Daily Check In
- Topic: Sarahkay's Progress
- Replies: 89
- Views: 81277
Re: GREEN
Good job sarahkay! I love the Hunger Games. I still have yet to see the movie! Today is GREEN !!! I really wanted to make a mental note of something that happened today. It was around 4:00 in the afternoon, and I brought my mom a subway sandwich because she forgot to bring a lunch (well, dinner). It...
- Fri May 11, 2012 4:26 am
- Forum: Daily Check In
- Topic: Grantmeserenity's 21 Days
- Replies: 8
- Views: 14921
- Fri May 11, 2012 1:59 am
- Forum: Daily Check In
- Topic: Grantmeserenity's 21 Days
- Replies: 8
- Views: 14921
Day 2- Success
Day 2 Success
Similar food as yesterday, except I had a tuna sandwich instead of an egg sandwich.
In the middle of an upsetting argument. Feeling a mixture of hunger and stomache upset. I normally would be triggered to binge, but I am choosing to talk to a supporting friend instead.
Similar food as yesterday, except I had a tuna sandwich instead of an egg sandwich.
In the middle of an upsetting argument. Feeling a mixture of hunger and stomache upset. I normally would be triggered to binge, but I am choosing to talk to a supporting friend instead.
- Thu May 10, 2012 1:28 am
- Forum: Daily Check In
- Topic: Grantmeserenity's 21 Days
- Replies: 8
- Views: 14921
Grantmeserenity's 21 Days
I am back. I was side tracked for awhile. I tried a bunch of rapid weight loss diets to lose weight fast. Unfortunately, I did just the opposite. No matter, I am starting fresh today. Day 1 Success Breakfast- plain oatmeal with small dab peanut butter and a banana Lunch-2 egg sandwich with baby carr...
- Fri Feb 24, 2012 1:40 am
- Forum: Daily Check In
- Topic: ellgee's Daily Check In
- Replies: 55
- Views: 57733
So yesterday was a SUCCESS!! Breakfast - shredded wheat, whole milk, frozen blueberries Lunch - ground beef with cabbage, avocado Dinner - two slices of pizza I kind of had to fight the eat right after getting home urges. But luckily I got busy doing some things around the house and the time took c...
- Fri Feb 24, 2012 1:37 am
- Forum: Daily Check In
- Topic: serenity's check-in
- Replies: 5
- Views: 12237
Day 3- Success?
I will count today as a Success . The only thing I am concerned about is the large amount of beverages (non-alcoholic) in which I consumed. Would they count as illegal snacks? I am afraid I went overboard. For now, I will not worry about them as compliance to No S is my number 1 goal, and having my ...
- Thu Feb 23, 2012 1:28 am
- Forum: Daily Check In
- Topic: serenity's check-in
- Replies: 5
- Views: 12237
Day 2- Success!
Day 2- Success! My day 2 went fairly well! I'm a little hungry now, but I'll live. Breakfast- Large bowl of toasted corn cereal with 1% milk and grapes. Milky coffee. Lunch- 6 inch Subway Tuna sub, no cheese, wheat bread with lots of veggies. Milky coffee Dinner- Curried red lentils with a side of c...
- Wed Feb 22, 2012 1:26 am
- Forum: Daily Check In
- Topic: serenity's check-in
- Replies: 5
- Views: 12237
- Wed Feb 22, 2012 12:29 am
- Forum: Daily Check In
- Topic: serenity's check-in
- Replies: 5
- Views: 12237
serenity's check-in
I will confess, this is the second time I have tried the No-S diet. However, before I added so many mods in a way that was only counterproductive. This time, I'm doing it vanilla with a two drink glass ceiling limit. I weighed once today at 130, and will weigh again when the 21 day challenge is up. ...