Everyday Systems

Today is the first day. I almost had a weak moment. I have some delicious ice cream in my freezer and it was really calling my name. I thought about giving in and starting over tomorrow but I had a small window of clear thinking. I said to myself "Self, if you eat that ice cream and "start tomorrow"...

Alright, tomorrow I officially begin. I'll follow all guidelines of No S: No Sweets, No Snacks, No Seconds - Except on S-days. I'm hoping to reach my goal weight/size by the end of the year. Slow and Steady. I can accept 150 I'll be happy with 140 I'll scream with joy if I reach 135 I'll add exercis...

Very inspiring!

Oh, one more question Does this plan get rid of stretch marks? :P A girl can hope can't she? r.jean, I weigh 180, so 20% would be 36 lbs. That would be like 3.6 lbs per month until the end of Dec. putting me at 144 lbs. I could be happy with that. It is certainly better than gaining 3 lbs per month ...

Hello No S group. I'm officially joining weight loss land. I was thinking about Weight Watchers (J Hudson makes it look so appealing, doesn't she?) Then I saw the cost and immediately I remembered reading about this plan. I think I'll give the inexpensive plan a try first. I remembered this plan bec...