Everyday Systems

I agree Sarahkay. I pay attention to my naturally thin husband and there is a pattern/structure/rhythm to his eating. It's so funny that I am the one who is always jumping on the latest diet and nutrition bandwagon; preaching about what is healthy and what is not, yet I am still overweight. He just ...

When I started this year I had hoped to be halfway to my goal weight of 130 pounds. Now it's July and I'm not even close. But I am tired to going round and round with diet after diet after diet. Can there actually be a way to eat normally and lose weight? No S? Maybe?

I know this thread is here to encourage the McQueen, but it has sure helped me also.

I can't take it anymore! I'm totally preoccupied with food and weight loss. I can't even stop counting calories in my head when I eat....yet I still can't stop eating! I have got to get off this diet roller coaster, start thinking about something else besides food, and lose this darn 35 lbs. I think...