Everyday Systems

Fabulous Elko Nevada. The far northeast corner of the state.

A pic of donkey? You got it!

In keeping with the not quite daily theme... here goes with a not quite daily update. Went to a friends bachelorette party out of town and survived a Nevada casino buffett with a plate and a half of victuals. It was an S Day (not only her bachelorette party by my big 40th B-Day)... but it was neat t...

kristine is a single, never married, no kids wild west cowgirl of 40 years! She spends her time, raising sheep, catching wild horses, fighting wildfires, hanging out with friends and dreams of one day living an a rainy, green paradise.

Honestly, haven't posted in a while because I was getting a bit discouraged. Weight was fluctuating up and down... back to start weight, rollig around. Had one or two unplanned S-Days (thank goodness for flexibility!!) and while I've been sticking to one plate, those choices haven't always been exac...

Its pretty hard to convince that scale to do much in one direction... and painfully easy to get it to go in the other... progress!

So much for Mondays check ins! Its Wednesday... and after another up and down week, morning check in is 182.0 I'm pretty happy with that. No-S doesn't feel like a habit yet, but its becoming more "normal". I can get a lot on a plate, but then feel gross about it later. Normal is becoming to "eat wha...

Great thread!

Week 4 - while within the rules of normal S Days, this weekend was tough. Friday, birthday party and Saturday went to an even with all kinds of indulgences. And drank a bit too much. Sunday and MOnday, back on the wagon. Monday am weigh in: 184 Tuesday am weigh in: 182.2 Lots of inspiration to do be...

Uuuugh, just got home from parents house for dads B-Day. Crashed through glass ceiling... due to it being my coping stragtegy for the inevitable family stress. Had a steak that DID originally fit on plate, cut it in half and put part of it aside, then went back for the rest of it. Also a piece of th...

First real check in after week 3. A once a week check in on Monday morning will work the best for me since my schedule is weid and unpredictable. Daily might be too much to keep up with, and Monday morning seems like it would be a good day to come clean about the debauchery of the weekend. Starting ...

Hello! I was going to lurk, but decided to be accountable and lay out all my demons. Also, I was turned onto No S through my BFF, LVBopeep. We're battling together!! Lurking is my usual style... but here we all are. Stats: Almost 40 SWF, 5'7-8", current weight (uuuuuugh, can't believe I'm coming cle...