Everyday Systems

Another SUCCESS! And now I'm thoroughly enjoying my S day

SUCCESS! Only one more day, and I'll have had an entire week S-free!

SUCCESS! No S is wonderful. I have tried other ways of "eating healthy" and they never work for me because I don't want to give up my favorite foods. I've been reading all about chocolate, which would normally make me practically buy out the store, but even though it sounds delicious, I know I'm no...

Another SUCCESS! It's so great to be able to think about things other than food. Once I have eaten everything on my plate, I'm done. I can move on to more important things. Thanks, TUK! :) The change probably won't be as significant as the results others are seeing, but I will definitely post about ...

SUCCESS! My very first green day! It was easier than I expected. There was one point where I was out with friends and offered a treat--but I remembered that I didn't need to eat in order to have fun with them. I didn't even really want it. I didn't feel any need to have any more food than my three ...

Like was suggested on the main page, I decided to treat my first try as simply a mission to test the waters and see how difficult No S would be. Well, it was hard! What a shock. :| Even though yesterday was my first failure, I consider my "mission" a success. (Hence, the smiley in the subject line. ...

Hi, everyone! I'm very new here. I'm 19-year-old college student. I am not overweight. So...why, do you ask, do I wish to go on a diet?? Well, I don't, actually. I've never gone on a diet before. My parents raised me to be happy with the way I am. I'm a healthy weight. But lately I've had a fear. I ...