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- Sun Feb 10, 2013 8:41 pm
- Forum: Shovelglove General Discussion
- Topic: Benefits for general fitness
- Replies: 3
- Views: 13753
Benefits for general fitness
I've been shovelgloving for two weeks and running on Saturdays. I was amazed yesterday to run my best ever time on my standard route. This is better than when I was less fat and running 3 times per week. Does anyone else have any experiences or explanation for this kind of improvement? Why is shovel...