Everyday Systems

Thank you for sharing this. I'm sure today you have helped more people than you can imagine who will see your story of courage and be encouraged themselves not to give up.

Warmest regards,
Rose

That's such a good point about this being a habit. We don't say when we've forgotten to floss that "Hmmm, I missed a day of flossing, I'm never going to floss again."

Rose

Day 7 - Fail - absent mindedly ate some chips. What was I thinking?? Day 6 - Success Day 5 - Day 5 was an S day, and it seemed pretty tame, but I realize I did not feel hungry all weekend. That is not a good thing for me because it means I'm eating far more than I realize. Day 4 - today is an S day,...