It's hard for me to judge the science on this one, but I liked this article...and lots of links to more information:
Stop Grazing
Search found 4 matches
- Thu Jul 18, 2013 7:53 pm
- Forum: No S Diet General Discussion
- Topic: Resources which support No Snacking
- Replies: 57
- Views: 92166
- Thu Jul 18, 2013 6:04 pm
- Forum: No S Diet General Discussion
- Topic: effects between meals?
- Replies: 15
- Views: 23313
From a link in the (awesome) other thread " Resources which support No-Snacking " vis a vis feeling dizzy between meals. When you eat every 2-3 hours, your body becomes dependent on a constant supply of food. The body will lose its built-in ability to tolerate missing a meal, and the blood sugar wil...
- Wed Jul 17, 2013 1:46 am
- Forum: No S Diet General Discussion
- Topic: effects between meals?
- Replies: 15
- Views: 23313
- Tue Jul 16, 2013 10:51 pm
- Forum: No S Diet General Discussion
- Topic: Does anyone eat their first meal of the day at lunch time?
- Replies: 32
- Views: 41644