Search found 261 matches

by clarebear
Fri Jan 24, 2014 10:05 am
Forum: Daily Check In
Topic: jw's check in
Replies: 386
Views: 152340

thanks for stopping by my thread JW :D
I'll be back again regularly soon
by clarebear
Tue Jan 21, 2014 8:47 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Hello Linda not logged on for a while, I must have sensed your message! They are thank you :) I am so excited! I am still doing NO S (the no snacking part) but I'm calorie counting alongside it as although I have found peace with eating I haven't really loss any weight and my bingeing at weekends wa...
by clarebear
Mon Jan 13, 2014 4:13 pm
Forum: Daily Check In
Topic: automated eating tracker
Replies: 2631
Views: 793489

I think the fact you look in the mirror and like what you see is amazing :) to me that is perfect, it doesn't matter what anyone else thinks

I am looking forward to this stage :D
by clarebear
Tue Jan 07, 2014 11:17 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

yey :D
it's amazing the difference a day can make, particularly a day with nice weather :)
by clarebear
Mon Jan 06, 2014 12:48 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

I think your Mod was a sensible one Linda, I too feel that I could do with this kind of mod to try and stop my bingeing tendencies at weekends
you have to do what is right for you at this moment :D
I am glad it is going well for you :)
by clarebear
Mon Jan 06, 2014 10:10 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

and I'm writing his here so I have written evidence. Had burger king last night, hated it!!! - so this is my reminder for when i crave something like that next time!!! I felt horrible after I had eaten it too :roll:
by clarebear
Mon Jan 06, 2014 8:18 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

well restricting myself to 1 treat per S day was asking for trouble, I instantly felt restricted and ended up having allsorts! Back to how I was before the hols I think!-I had got in a good place with my S days. I'm so mad at myself but just got to press on. New week and all that :D
by clarebear
Fri Jan 03, 2014 3:01 pm
Forum: Daily Check In
Topic: Sinnie's 2013 Check in
Replies: 388
Views: 179237

congratulations Sinne, wonderful news :D
by clarebear
Fri Jan 03, 2014 11:29 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

ok so I said I wasn't going to weight myself until a year on NO s but I have just weighed myself but something good has happened. The number didn't bother me! I really feel that now I know what the number is I can keep that in my head so that when I feel like eating more than I should on an S day I ...
by clarebear
Fri Jan 03, 2014 8:50 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thank you!! :) I'm so excited!! Time is flying!
by clarebear
Thu Jan 02, 2014 1:56 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

Happy new year Linda!!

I was relieved when I had my first red day, it made me realise that I could 'fail' and not give up and feel like it was the end of the world and binge
you are doing amazing, keep going :D
by clarebear
Thu Jan 02, 2014 1:53 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

Hello Kookie!
Happy new year and I hope you're well :)
by clarebear
Thu Jan 02, 2014 1:51 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thanks JW! and to you :)

My wedding is now 17 weeks away so I am on a mission to eat lots more vegetables and fruits for my skin! I really have to crack down on my S days too, I don't want to restrict too much but I think leading up to the wedding 1 treat per S day is enough!
by clarebear
Thu Jan 02, 2014 10:19 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

I'm back!!

Had an amazing time!! I enjoyed my food, was snacking involved but I don't feel bad about it, was a good holiday and now I'm back to it!!

Hope everyone is well and had a brilliant christmas, will work my way through everyones daily feeds over next couple of days

:)
by clarebear
Thu Dec 12, 2013 8:44 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks Kookie and JW, you're so lovely :D
This is probably the last time I'll post before I go so have a brilliant Christmas and next time we 'speak' it will be 2014!!
:D xx
by clarebear
Wed Dec 11, 2013 10:43 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

well, 3 red days so far this month, but do you know what?- I'm ok with it. In the beginning I thought a red day would completely derail me but it doesn't. That to me is success. My red days haven't been wild binges either. They have been 1 item in the evening, I have wanted it, had it then marked it...
by clarebear
Fri Dec 06, 2013 10:35 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

hahaha automated that made me smile!!
and thank you :)
by clarebear
Thu Dec 05, 2013 2:27 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

metafit is high intensity exercises with very short rest periods, the sessions are only 20-30 mins long but my goodness it's hard work! I love it cos my exercise for the day is over after half an hour!

I keep thinking about buying a shovel glove!

:D
by clarebear
Tue Dec 03, 2013 11:09 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thanks automated :)

Still plugging away. Holiday in less than 2 weeks so upping the exercise a little, trying to do a metafit routine everyday

Like Linda, I feel like I don't really have much to report but this can only be a good thing. :)
by clarebear
Tue Dec 03, 2013 11:04 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

I'm the same Linda with the need to post thing, think this is a very good sign.
:D
by clarebear
Thu Nov 28, 2013 8:36 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

just to let you know I'm still here but not checking in everyday I had a red day on Tuesday, this sounds weird but I'm glad I did. I had tea then a couple of shortbread biscuits and a cadbury mini roll. It didn't feel good after I'd done it, sweets were just wrong on a weekday and I had no desire to...
by clarebear
Tue Nov 26, 2013 1:49 pm
Forum: Daily Check In
Topic: Rosie checking in
Replies: 15
Views: 6744

it will, i promise. I used to snack so much at work and now I don't think about food from one meal to the next. It just takes a little time to break that habit :D
by clarebear
Mon Nov 25, 2013 1:02 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thank you Linda :)
we go 2 weeks on Friday Kookie , hasn't really sunk in yet, not been on holiday in so long! :D
by clarebear
Mon Nov 25, 2013 1:01 pm
Forum: Daily Check In
Topic: phxhocking check in
Replies: 27
Views: 11330

4 lbs is a brilliant achievement, especially with what you have been through
well done :D
by clarebear
Mon Nov 25, 2013 1:00 pm
Forum: Daily Check In
Topic: automated eating tracker
Replies: 2631
Views: 793489

so weird you saying about Sunday automated, I have found this too! and my S weekend wasn't crazy at all, I didn't have an appetite until around 8pm, not like me at all haha
:D
by clarebear
Mon Nov 25, 2013 12:58 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

I agree with JW, and I too have had this issue Kookie, I'm sorry you're feeling teary :(
Like you say, you just need to keep yourself busy so you're making it less likely that your thoughts will get taken up by food

Keep plugging away :)
by clarebear
Mon Nov 25, 2013 12:55 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

brill news about the rowing machine, how cool is that!! :D
by clarebear
Fri Nov 22, 2013 9:53 am
Forum: No S Diet General Discussion
Topic: Another scale question
Replies: 7
Views: 3723

I don't weigh myself, I just go off my clothes, it's been a good way for me :D
by clarebear
Fri Nov 22, 2013 8:45 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Brilliant JW! I'm so excited, it will be my first holiday where I don't have to give food a second thought, I don't have to worry what restaurant we go to or what food our friends have in the house. I can enjoy 3 lovely yummy meals and puddings when it's weekend. I just keep saying to my husband to ...
by clarebear
Thu Nov 21, 2013 11:07 am
Forum: Daily Check In
Topic: Rosie checking in
Replies: 15
Views: 6744

no probs :)
It's handy to have it all in one place as you can track your progress and see how far you've come too :)
by clarebear
Thu Nov 21, 2013 10:28 am
Forum: Daily Check In
Topic: Rosie checking in
Replies: 15
Views: 6744

haha good on you Rosie!! If you click reply to post at the bottom of the same thread each time it makes it easier so everyone can see your past posts etc, just click on the same one each day and post your progress there, saves you making a new one each day and it's more like a convo :D you're doing ...
by clarebear
Thu Nov 21, 2013 8:11 am
Forum: Daily Check In
Topic: automated eating tracker
Replies: 2631
Views: 793489

i think all the things you listed could be factors automated, I have at least a week of every month where I'm hungrier than normal. Another suggestion is (I could be way off though) that because of the exercise you have built up your metabolism has speeded up so your body is craving more fuel? try n...
by clarebear
Wed Nov 20, 2013 2:53 pm
Forum: Daily Check In
Topic: finallyfulldailycheckin
Replies: 195
Views: 116309

brilliant finallyfull!!
it's these kinds of times that make us so strong so it's easier next time it happens!! :D
by clarebear
Wed Nov 20, 2013 2:39 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thanks Linda!

Portion control is going well, I fancied some hummus today so I added some with a few breadsticks to my plate, because I have cut my portions down I ate the hummus but couldn't eat all of my sandwhich! My stomach was full and it felt great to stop eating and push my plate away :D
by clarebear
Wed Nov 20, 2013 1:52 pm
Forum: Daily Check In
Topic: Day 3 check in
Replies: 2
Views: 1918

i was like you too at first but you will get used to it, I don't even think about food after my evening meal now :) also, if each day you click reply to post on the same post it's a lot easier, just name the post 'phxhocking's daily check in' then put all your daily check ins in there by clicking re...
by clarebear
Wed Nov 20, 2013 8:52 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

I wouldn't call that a red day either, wasn't like you were nibbling on stuff before your meal, things like sauces need to be tested :)
by clarebear
Tue Nov 19, 2013 12:29 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

haha thank you Kookie and automated :)

yep! I'm looking forward to trying it on again :D
by clarebear
Tue Nov 19, 2013 9:18 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

I got measured at the gym yesterday and I have lost an inch off my waist and 1.5 inches off my hips, I'm very happy! :D
by clarebear
Tue Nov 19, 2013 8:39 am
Forum: No S Diet General Discussion
Topic: "Phases of No S" post
Replies: 12
Views: 5404

I Also have around 20lbs to lose. the feeling of not wanting it to take a year will pass. After a few weeks of your habits forming you will begin to accept that this is it for life now. I have been doing this 3.5 months, it has FLOWN by!! A year is nothing in the grand scheme of things. I felt a lit...
by clarebear
Mon Nov 18, 2013 1:12 pm
Forum: No S Diet General Discussion
Topic: getting cold feet... will this work for me?
Replies: 38
Views: 18786

i remember this too but forgot it was you!
you've come such a long way :D
by clarebear
Mon Nov 18, 2013 1:10 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

Brilliant Kookie!
So pleased for you :D
by clarebear
Mon Nov 18, 2013 10:25 am
Forum: Daily Check In
Topic: Good day today!
Replies: 3
Views: 2311

thank you, good luck with NOs, I'll be sure to stop in on your thread :)
by clarebear
Mon Nov 18, 2013 10:16 am
Forum: Daily Check In
Topic: Good day today!
Replies: 3
Views: 2311

glad you had a good day! I've been doing this 3 and half months and it's completely changed my attitude towards food and eating Yes this is where you check in, just keep posting in this thread :) I see you're from Australia, I'm going to Perth for xmas in just over 3 weeks, so excited! I'm looking f...
by clarebear
Sun Nov 17, 2013 9:22 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks everyone!
I did push through! Had a brill weekend too, no bingeing and sane eating!!

Ooh that's weird, people usually spell Claire rather than clare, I like mine and your nieces way better jw!

Will catch up on all your threads tomorrow :)
by clarebear
Fri Nov 15, 2013 10:59 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

fingers crossed you get some sleep tonight Linda :?
by clarebear
Fri Nov 15, 2013 10:53 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

coming on here because there is a cream filled jam donut in the fridge at work and I REAAALLLLYYY want one. NO NO NO!!!! first time I've had a bad craving on an N day for a long time!!

just got to push through. I'd eat it and then what?! I'd feel horrible!
by clarebear
Wed Nov 13, 2013 4:32 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

that's so funny! toad in the hole in Uk is completely different thing!
it's a big yorkshire pudding (you might have to google that!) with sausages in :D
by clarebear
Wed Nov 13, 2013 11:42 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

ooh I'm thinking of trying pilates too, think it would do me good
glad your tummy is feeling better :D
by clarebear
Wed Nov 13, 2013 10:21 am
Forum: Daily Check In
Topic: jw's check in
Replies: 386
Views: 152340

glad you are better JW, you've made me want chicken soup for my dinner :)
by clarebear
Wed Nov 13, 2013 9:37 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks Linda
It's 4 weeks on Friday! so excited :)

did body combat again last night, am feeling it today, soooooore!! but in a good way.
Nice day off from exercise today then I'm off work tomorrow which will be an interesting N Day! It's all good practice!
by clarebear
Tue Nov 12, 2013 2:40 pm
Forum: No S Diet General Discussion
Topic: Rewire your brain for weight loss
Replies: 11
Views: 5956

haha I wish I'd never learnt what a calorie is too finallyfull!!
My partner has no idea about how many cals he should eat or what is in what or what is a high or low amount. I would love to be like that, once we know we know though, at least we can train our brains to eventually not count :D
by clarebear
Tue Nov 12, 2013 10:40 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

feeling oh so good!!
my portion control is going so well and my exercise routine is up to scratch. Looking forward to seeing the effects of this after a few weeks of portion control and calm S days :)
by clarebear
Tue Nov 12, 2013 8:38 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

well done linda, you sound so strong and positive
love your goals idea :)
by clarebear
Mon Nov 11, 2013 12:56 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

glad you're feeling positive Kookie
The S day plan is a good one. That's what I did Saturday. you then know you've got a lovely pudding to look forward to and will hopefully stop us eating other things :)
by clarebear
Mon Nov 11, 2013 9:46 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

ah good Kookie I am pleased!! :D
by clarebear
Mon Nov 11, 2013 9:06 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thanks JW :)

Feel so much better today than last week! Saturday was brill, ate a bit more sweet stuff than I had planned on Sunday but it was by no means a binge!

Woohoo :D
by clarebear
Sun Nov 10, 2013 1:32 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks Kat and kookie:)

Today is going well too however I am having to resist the urge to
Go to the shop and buy sweet things! Think I might go buy a pudding to have after tea tonight then I have something to look forward to :)
by clarebear
Sat Nov 09, 2013 3:41 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Don't usually post on a weekend but I'm having a brill s day, had breakfast then body combat class then went to see my friend for a cup of tea and we had a good catch up then before I knew it it was 2.30pm! I ate my dinner when I got home, going to my mums for tea tomight, I asked if she would make ...
by clarebear
Fri Nov 08, 2013 4:36 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 93575

you're so right, today is all you can think about with NoS :)
your mind is going to be elsewhere with a poorly baba, don't worry about it
keep going, 1 step at a time :)
by clarebear
Fri Nov 08, 2013 12:27 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

I'm not sure, it's a complete contrast in feelings! Feel amazing today :-D looking forward to a sane S weekend so I feel like this on Monday you're not going on! That's exactly how my weekends have previously gone but not anymore, I can feel it!! Need to remember this feeling now and how I will feel...
by clarebear
Fri Nov 08, 2013 11:21 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

Well Done Linda!
Amazing achievement :)
by clarebear
Thu Nov 07, 2013 9:00 pm
Forum: No S Diet General Discussion
Topic: Sometimes/S-days perspective
Replies: 5
Views: 2919

Brilliant post finally full!
The bit about every Saturday really made me laugh!! That's where I'm at!
How youve described your s days is exactly what I want mine to be like too :)
Here's to sane s days :)
by clarebear
Thu Nov 07, 2013 8:58 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

Sorry your job is stressing you out kookie. I hear about so many people like you who are expected to do more and not get paid for it, what would they do if you didn't do it! But then of course that would be seen as being awkward. It's so unfair :( Also dont worry about tonight, you'll be fine. Enjoy...
by clarebear
Thu Nov 07, 2013 9:11 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

knee support came :) had another rest night last night so I'm ready for Metafit tonight, feels a lot better today ! Feeling so much better than I did at weekend and beginning of week, my portion control is going really well and I am pleased :) Just need to keep this up into the weekend. My plan to s...
by clarebear
Wed Nov 06, 2013 10:59 am
Forum: No S Diet General Discussion
Topic: Sometimes/S-days perspective
Replies: 5
Views: 2919

LOVE this post!!
this is so true and exactly what is my mind but you have worded it just right. I have eaten chocolate on S days even when I haven't felt like it because 'now is my chance'. I need help with this too!
by clarebear
Wed Nov 06, 2013 10:58 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

what a difference a couple of N days makes! feel a lot better today
:D
got body combat tonight, my knee however might put a stop to that, I have a recurring problem with it, ordered a knee support yesterday so hope it comes today!
by clarebear
Wed Nov 06, 2013 10:55 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

it was basically that people who have suffered with an eating disorder where food is restricted this can lead to bingeing during/after recovery.

We WILL be free, it won't be long :D
by clarebear
Wed Nov 06, 2013 8:10 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

I feel for you linda, having to start over friendship wise is hard

Good luck with your plating, it's a little easier than I thought it may be, hope it's the same for you :)
by clarebear
Tue Nov 05, 2013 11:32 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

good stuff Kookie, I am pleased you are feeling better! I felt horrible yesterday but today is a better day for me too, reading your post saying you are excited again has made me feel better even more. Love the effect this forum has! I've been reading some info on binge eating this morning, just bec...
by clarebear
Tue Nov 05, 2013 11:18 am
Forum: Daily Check In
Topic: jw's check in
Replies: 386
Views: 152340

I second that Kat :D
by clarebear
Tue Nov 05, 2013 11:17 am
Forum: Daily Check In
Topic: Donnado's daily check in
Replies: 14
Views: 5957

Glad to hear your first few days are going well :)
and welcome to this forum. I have never used a forum before this one. it is full of lovely supportive people :)
by clarebear
Tue Nov 05, 2013 8:35 am
Forum: Daily Check In
Topic: Tessytwinkle's check in
Replies: 576
Views: 317330

Good luck Tessy, hope to see you back soon x
by clarebear
Tue Nov 05, 2013 8:34 am
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

it's so weird that a few of us that are feeling like this. I don't know if it's just in my mind though as I don't weigh but with my previous problems I don't know if my mind is playing tricks in the mirror :( argh! We know this works, we just have to keep going, this is where most people would give ...
by clarebear
Tue Nov 05, 2013 8:31 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thank you Linda :) and yep, that's the best bit if we feel like we're not quite ready we can go back to what we were doing knowing that it's ok Yesterday went well, I went back to cereal with fruit for my breakfast, a sandwich for lunch then spaghetti bolognaise for tea, my plan is to fill a smaller...
by clarebear
Mon Nov 04, 2013 9:13 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks kookie :)
by clarebear
Mon Nov 04, 2013 3:54 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

also, I feel I am ready to reduce the amount I put on my plate at each meal. I have added a lot of things to my plate particularly at lunch time so that I feel safe, I now feel ready to just have the sandwiches and fruit and crisps rather than adding the lump of cheese, yogurt or other extras as a s...
by clarebear
Mon Nov 04, 2013 3:50 pm
Forum: Daily Check In
Topic: finallyfulldailycheckin
Replies: 195
Views: 116309

I totally get what you mean FinallyFull!!
I am getting sick of the horrible feeling on and after S days. I have had this feeling before and then binged the week after and feeling like I haven't learnt my lesson but I really hope this weekend is different :oops:
by clarebear
Mon Nov 04, 2013 3:47 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thanks JW
Love this forum!!

Having a day where I feel like a hippo, never good but got gym after work so hoping that will help my mood

:roll:
by clarebear
Sun Nov 03, 2013 3:57 pm
Forum: Daily Check In
Topic: jw's check in
Replies: 386
Views: 152340

Good luck JW, I completely see where you're coming from. Just gotta ride with it :)
by clarebear
Sun Nov 03, 2013 3:55 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

I def agree with you both! Change in season and time
On nos, we've just got to push through
:)
by clarebear
Sun Nov 03, 2013 3:52 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

After my first red day on Wednesday I had a second straight after :( but I'm happy to report Friday was fine and I've had a very controlled couple of S days-not through deprivation but through just not feeling like bingeing. Feeling a lot better now and looking forward to Monday! Back to basics :)
by clarebear
Fri Nov 01, 2013 4:49 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

Glad you have come to a decision and you feel good about it :D
by clarebear
Thu Oct 31, 2013 2:53 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

10 days woohoo!! such an achievement :D
by clarebear
Thu Oct 31, 2013 2:50 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

this is a dilemma Kookie :(
There's pros and cons to both, like you though I couldn't bear to restrict things again :(
by clarebear
Thu Oct 31, 2013 10:44 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks so much kookie
You're so lovely :)
True about the counting, it's only a number and I don't feel as bad as I thought I would, don't feel like I have failed and given up, it's a new day and I feel good :)
by clarebear
Thu Oct 31, 2013 7:33 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks everyone for your support!
It's so good to be able to come on here when bad days as well as good days come along
by clarebear
Wed Oct 30, 2013 7:18 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Thanks jw :) Terrible day today :( my first red day. Steven was rushed to hospital as his back went but then on the way there they thought he had a hole in his lung, after a lot of waiting and worrying he was given the all clear and that it was just muscular. So my first emotional binge happened, I'...
by clarebear
Tue Oct 29, 2013 8:32 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

This sounds like a good plan to me!
And good idea not calling it a rule, goodbye diet head :-D

:)
by clarebear
Tue Oct 29, 2013 12:46 pm
Forum: Daily Check In
Topic: TobiasandLincolnmom's Journey
Replies: 256
Views: 93575

that workout sounds brill!!
Good on you :D
by clarebear
Mon Oct 28, 2013 10:02 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

well that's an improvement from last weeks Monday feeling!
Although it went well, I do still feel I bit bleugh this morning but like you not as bad as last week, we will get there! :wink:
by clarebear
Mon Oct 28, 2013 9:24 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

Kookie! Experiment worked really well on Saturday so that's good! Sunday I snacked a little but no bingeing! I had more chocolate than I had planned to have put it wasn't a massive bar in one sitting :D

Hope it went well for you :D
by clarebear
Fri Oct 25, 2013 2:30 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

I know what you mean about clothes shopping Linda, I feel the same :( it's rubbish :( Mirrors are horrible and I think we sometimes see ourselves bigger than we actually are. The time is going to pass anyway and while people are losing weight quickly and then gaining it back, you will be losing it o...
by clarebear
Fri Oct 25, 2013 2:25 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

thanks so much linda :D

haha that's so funny! :lol:
by clarebear
Fri Oct 25, 2013 10:04 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

very proud Kookie!! to get cake for your friends then not eat any is amazing!
:D
by clarebear
Fri Oct 25, 2013 9:54 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

haha I always write lunch after dinner so people know which meal I mean, I call my meals breakfast dinner tea with being from the North! Yep, no mods, just an experiment of control :) I have a social weekend too, don't worry. It's the alone bingeing at home we want to stop, if you're going out for a...
by clarebear
Fri Oct 25, 2013 9:01 am
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

I know! we have choc in the fridge and I don't think about it at all during the week! and you're so right about the power being with us. Also, I think that because we've both said to each other we will try this that may help if we get the urge to binge cos I don't want to log in on Monday with a sad...
by clarebear
Thu Oct 24, 2013 8:49 am
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

12th November :D
by clarebear
Wed Oct 23, 2013 6:12 pm
Forum: Daily Check In
Topic: Kookie's Daily Check in
Replies: 364
Views: 161608

Your days will Feel So much easier now you've hit 21 days!
Roll on 100 :-D
by clarebear
Wed Oct 23, 2013 6:11 pm
Forum: Daily Check In
Topic: Clarebear's daily check in
Replies: 241
Views: 98343

Haha it's more a sound than a word :lol:
Thanks Linda, love your posts, you're right I did have some good s days, I may be being too harsh on myself. It's mainly buying a big bar of chocolate and eating it all, just need to buy a smaller one :) my snacking isn't really too bad on a days

:)
by clarebear
Wed Oct 23, 2013 12:48 pm
Forum: Daily Check In
Topic: Linda's daily check-in
Replies: 3951
Views: 1275882

rocking it as usual Linda! :D