thanks for stopping by my thread JW
I'll be back again regularly soon
Search found 261 matches
- Fri Jan 24, 2014 10:05 am
- Forum: Daily Check In
- Topic: jw's check in
- Replies: 386
- Views: 358219
- Tue Jan 21, 2014 8:47 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
Hello Linda not logged on for a while, I must have sensed your message! They are thank you :) I am so excited! I am still doing NO S (the no snacking part) but I'm calorie counting alongside it as although I have found peace with eating I haven't really loss any weight and my bingeing at weekends wa...
- Mon Jan 13, 2014 4:13 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4785580
- Tue Jan 07, 2014 11:17 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Mon Jan 06, 2014 12:48 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Mon Jan 06, 2014 10:10 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Mon Jan 06, 2014 8:18 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Fri Jan 03, 2014 3:01 pm
- Forum: Daily Check In
- Topic: Sinnie's 2013 Check in
- Replies: 388
- Views: 350063
- Fri Jan 03, 2014 11:29 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
ok so I said I wasn't going to weight myself until a year on NO s but I have just weighed myself but something good has happened. The number didn't bother me! I really feel that now I know what the number is I can keep that in my head so that when I feel like eating more than I should on an S day I ...
- Fri Jan 03, 2014 8:50 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Thu Jan 02, 2014 1:56 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Thu Jan 02, 2014 1:53 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Thu Jan 02, 2014 1:51 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Thu Jan 02, 2014 10:19 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Thu Dec 12, 2013 8:44 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Wed Dec 11, 2013 10:43 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
well, 3 red days so far this month, but do you know what?- I'm ok with it. In the beginning I thought a red day would completely derail me but it doesn't. That to me is success. My red days haven't been wild binges either. They have been 1 item in the evening, I have wanted it, had it then marked it...
- Fri Dec 06, 2013 10:35 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Thu Dec 05, 2013 2:27 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Tue Dec 03, 2013 11:09 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Tue Dec 03, 2013 11:04 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Thu Nov 28, 2013 8:36 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
just to let you know I'm still here but not checking in everyday I had a red day on Tuesday, this sounds weird but I'm glad I did. I had tea then a couple of shortbread biscuits and a cadbury mini roll. It didn't feel good after I'd done it, sweets were just wrong on a weekday and I had no desire to...
- Tue Nov 26, 2013 1:49 pm
- Forum: Daily Check In
- Topic: Rosie checking in
- Replies: 15
- Views: 25741
- Mon Nov 25, 2013 1:02 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Mon Nov 25, 2013 1:01 pm
- Forum: Daily Check In
- Topic: phxhocking check in
- Replies: 27
- Views: 37344
- Mon Nov 25, 2013 1:00 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4785580
- Mon Nov 25, 2013 12:58 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Mon Nov 25, 2013 12:55 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Fri Nov 22, 2013 9:53 am
- Forum: No S Diet General Discussion
- Topic: Another scale question
- Replies: 7
- Views: 14804
- Fri Nov 22, 2013 8:45 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
Brilliant JW! I'm so excited, it will be my first holiday where I don't have to give food a second thought, I don't have to worry what restaurant we go to or what food our friends have in the house. I can enjoy 3 lovely yummy meals and puddings when it's weekend. I just keep saying to my husband to ...
- Thu Nov 21, 2013 11:07 am
- Forum: Daily Check In
- Topic: Rosie checking in
- Replies: 15
- Views: 25741
- Thu Nov 21, 2013 10:28 am
- Forum: Daily Check In
- Topic: Rosie checking in
- Replies: 15
- Views: 25741
haha good on you Rosie!! If you click reply to post at the bottom of the same thread each time it makes it easier so everyone can see your past posts etc, just click on the same one each day and post your progress there, saves you making a new one each day and it's more like a convo :D you're doing ...
- Thu Nov 21, 2013 8:11 am
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4785580
i think all the things you listed could be factors automated, I have at least a week of every month where I'm hungrier than normal. Another suggestion is (I could be way off though) that because of the exercise you have built up your metabolism has speeded up so your body is craving more fuel? try n...
- Wed Nov 20, 2013 2:53 pm
- Forum: Daily Check In
- Topic: finallyfulldailycheckin
- Replies: 195
- Views: 211400
- Wed Nov 20, 2013 2:39 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Wed Nov 20, 2013 1:52 pm
- Forum: Daily Check In
- Topic: Day 3 check in
- Replies: 2
- Views: 7460
i was like you too at first but you will get used to it, I don't even think about food after my evening meal now :) also, if each day you click reply to post on the same post it's a lot easier, just name the post 'phxhocking's daily check in' then put all your daily check ins in there by clicking re...
- Wed Nov 20, 2013 8:52 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Tue Nov 19, 2013 12:29 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Tue Nov 19, 2013 9:18 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Tue Nov 19, 2013 8:39 am
- Forum: No S Diet General Discussion
- Topic: "Phases of No S" post
- Replies: 12
- Views: 22462
I Also have around 20lbs to lose. the feeling of not wanting it to take a year will pass. After a few weeks of your habits forming you will begin to accept that this is it for life now. I have been doing this 3.5 months, it has FLOWN by!! A year is nothing in the grand scheme of things. I felt a lit...
- Mon Nov 18, 2013 1:12 pm
- Forum: No S Diet General Discussion
- Topic: getting cold feet... will this work for me?
- Replies: 38
- Views: 48550
- Mon Nov 18, 2013 1:10 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Mon Nov 18, 2013 10:25 am
- Forum: Daily Check In
- Topic: Good day today!
- Replies: 3
- Views: 8649
- Mon Nov 18, 2013 10:16 am
- Forum: Daily Check In
- Topic: Good day today!
- Replies: 3
- Views: 8649
glad you had a good day! I've been doing this 3 and half months and it's completely changed my attitude towards food and eating Yes this is where you check in, just keep posting in this thread :) I see you're from Australia, I'm going to Perth for xmas in just over 3 weeks, so excited! I'm looking f...
- Sun Nov 17, 2013 9:22 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Fri Nov 15, 2013 10:59 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Fri Nov 15, 2013 10:53 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Wed Nov 13, 2013 4:32 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Wed Nov 13, 2013 11:42 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Wed Nov 13, 2013 10:21 am
- Forum: Daily Check In
- Topic: jw's check in
- Replies: 386
- Views: 358219
- Wed Nov 13, 2013 9:37 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Tue Nov 12, 2013 2:40 pm
- Forum: No S Diet General Discussion
- Topic: Rewire your brain for weight loss
- Replies: 11
- Views: 19162
- Tue Nov 12, 2013 10:40 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Tue Nov 12, 2013 8:38 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Mon Nov 11, 2013 12:56 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Mon Nov 11, 2013 9:46 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Mon Nov 11, 2013 9:06 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Sun Nov 10, 2013 1:32 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Sat Nov 09, 2013 3:41 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
Don't usually post on a weekend but I'm having a brill s day, had breakfast then body combat class then went to see my friend for a cup of tea and we had a good catch up then before I knew it it was 2.30pm! I ate my dinner when I got home, going to my mums for tea tomight, I asked if she would make ...
- Fri Nov 08, 2013 4:36 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 210822
- Fri Nov 08, 2013 12:27 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
I'm not sure, it's a complete contrast in feelings! Feel amazing today :-D looking forward to a sane S weekend so I feel like this on Monday you're not going on! That's exactly how my weekends have previously gone but not anymore, I can feel it!! Need to remember this feeling now and how I will feel...
- Fri Nov 08, 2013 11:21 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Thu Nov 07, 2013 9:00 pm
- Forum: No S Diet General Discussion
- Topic: Sometimes/S-days perspective
- Replies: 5
- Views: 10827
- Thu Nov 07, 2013 8:58 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
Sorry your job is stressing you out kookie. I hear about so many people like you who are expected to do more and not get paid for it, what would they do if you didn't do it! But then of course that would be seen as being awkward. It's so unfair :( Also dont worry about tonight, you'll be fine. Enjoy...
- Thu Nov 07, 2013 9:11 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
knee support came :) had another rest night last night so I'm ready for Metafit tonight, feels a lot better today ! Feeling so much better than I did at weekend and beginning of week, my portion control is going really well and I am pleased :) Just need to keep this up into the weekend. My plan to s...
- Wed Nov 06, 2013 10:59 am
- Forum: No S Diet General Discussion
- Topic: Sometimes/S-days perspective
- Replies: 5
- Views: 10827
- Wed Nov 06, 2013 10:58 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Wed Nov 06, 2013 10:55 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Wed Nov 06, 2013 8:10 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Tue Nov 05, 2013 11:32 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
good stuff Kookie, I am pleased you are feeling better! I felt horrible yesterday but today is a better day for me too, reading your post saying you are excited again has made me feel better even more. Love the effect this forum has! I've been reading some info on binge eating this morning, just bec...
- Tue Nov 05, 2013 11:18 am
- Forum: Daily Check In
- Topic: jw's check in
- Replies: 386
- Views: 358219
- Tue Nov 05, 2013 11:17 am
- Forum: Daily Check In
- Topic: Donnado's daily check in
- Replies: 14
- Views: 23346
- Tue Nov 05, 2013 8:35 am
- Forum: Daily Check In
- Topic: Tessytwinkle's check in
- Replies: 576
- Views: 611484
- Tue Nov 05, 2013 8:34 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
it's so weird that a few of us that are feeling like this. I don't know if it's just in my mind though as I don't weigh but with my previous problems I don't know if my mind is playing tricks in the mirror :( argh! We know this works, we just have to keep going, this is where most people would give ...
- Tue Nov 05, 2013 8:31 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
Thank you Linda :) and yep, that's the best bit if we feel like we're not quite ready we can go back to what we were doing knowing that it's ok Yesterday went well, I went back to cereal with fruit for my breakfast, a sandwich for lunch then spaghetti bolognaise for tea, my plan is to fill a smaller...
- Mon Nov 04, 2013 9:13 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Mon Nov 04, 2013 3:54 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
also, I feel I am ready to reduce the amount I put on my plate at each meal. I have added a lot of things to my plate particularly at lunch time so that I feel safe, I now feel ready to just have the sandwiches and fruit and crisps rather than adding the lump of cheese, yogurt or other extras as a s...
- Mon Nov 04, 2013 3:50 pm
- Forum: Daily Check In
- Topic: finallyfulldailycheckin
- Replies: 195
- Views: 211400
- Mon Nov 04, 2013 3:47 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Sun Nov 03, 2013 3:57 pm
- Forum: Daily Check In
- Topic: jw's check in
- Replies: 386
- Views: 358219
- Sun Nov 03, 2013 3:55 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Sun Nov 03, 2013 3:52 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Fri Nov 01, 2013 4:49 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Thu Oct 31, 2013 2:53 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
- Thu Oct 31, 2013 2:50 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Thu Oct 31, 2013 10:44 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Thu Oct 31, 2013 7:33 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Wed Oct 30, 2013 7:18 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
Thanks jw :) Terrible day today :( my first red day. Steven was rushed to hospital as his back went but then on the way there they thought he had a hole in his lung, after a lot of waiting and worrying he was given the all clear and that it was just muscular. So my first emotional binge happened, I'...
- Tue Oct 29, 2013 8:32 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Tue Oct 29, 2013 12:46 pm
- Forum: Daily Check In
- Topic: TobiasandLincolnmom's Journey
- Replies: 256
- Views: 210822
- Mon Oct 28, 2013 10:02 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Mon Oct 28, 2013 9:24 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Fri Oct 25, 2013 2:30 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161
I know what you mean about clothes shopping Linda, I feel the same :( it's rubbish :( Mirrors are horrible and I think we sometimes see ourselves bigger than we actually are. The time is going to pass anyway and while people are losing weight quickly and then gaining it back, you will be losing it o...
- Fri Oct 25, 2013 2:25 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Fri Oct 25, 2013 10:04 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Fri Oct 25, 2013 9:54 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
haha I always write lunch after dinner so people know which meal I mean, I call my meals breakfast dinner tea with being from the North! Yep, no mods, just an experiment of control :) I have a social weekend too, don't worry. It's the alone bingeing at home we want to stop, if you're going out for a...
- Fri Oct 25, 2013 9:01 am
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
I know! we have choc in the fridge and I don't think about it at all during the week! and you're so right about the power being with us. Also, I think that because we've both said to each other we will try this that may help if we get the urge to binge cos I don't want to log in on Monday with a sad...
- Thu Oct 24, 2013 8:49 am
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Wed Oct 23, 2013 6:12 pm
- Forum: Daily Check In
- Topic: Kookie's Daily Check in
- Replies: 364
- Views: 350073
- Wed Oct 23, 2013 6:11 pm
- Forum: Daily Check In
- Topic: Clarebear's daily check in
- Replies: 241
- Views: 301966
- Wed Oct 23, 2013 12:48 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609161