Search found 10 matches
- Fri Feb 07, 2014 2:46 pm
- Forum: Daily Check In
- Topic: DianaS 2 Habits
- Replies: 8
- Views: 15916
Back on Track. 2 Mr Green's yesterday! No S / Shiny Sink Jan 22 :mrgreen:/ :oops: - bad sink! Jan 23 :mrgreen:/ :mrgreen: Jan 24 :mrgreen:/ :mrgreen: Jan 25 :wink:/:mrgreen: Jan 26 :wink:/:mrgreen: Jan 27 :mrgreen:/ :mrgreen: Jan 28 :mrgreen:/ :mrgreen: Jan 29 :oops:/:mrgreen: - argh! 2 handfuls of ...
- Thu Feb 06, 2014 5:03 pm
- Forum: Daily Check In
- Topic: DianaS 2 Habits
- Replies: 8
- Views: 15916
- Thu Feb 06, 2014 5:01 pm
- Forum: Daily Check In
- Topic: DianaS 2 Habits
- Replies: 8
- Views: 15916
2 Habits
Been off line for a few days so catching up. Broke the habit by going crazy at super bowl party then blew off the next few days. Back on track today. No S / Shiny Sink Jan 22 :mrgreen:/ :oops: - bad sink! Jan 23 :mrgreen:/ :mrgreen: Jan 24 :mrgreen:/ :mrgreen: Jan 25 :wink:/:mrgreen: Jan 26 :wink:/:...
- Fri Jan 31, 2014 2:46 pm
- Forum: Daily Check In
- Topic: DianaS 2 Habits
- Replies: 8
- Views: 15916
DianaS 2 Habits
Moving my thread from General Discussion to Daily Check In. 1/23/14 Hi there. Found this site today and it will fit perfectly with my 2 new habits. Habit one is from FlyLady to keep my sink shiny every night. Doesn't sound too hard - but it kinda is for me. Second habit is to eat healthy. Yes I need...
- Fri Jan 31, 2014 2:43 pm
- Forum: No S Diet General Discussion
- Topic: 2 Habits
- Replies: 13
- Views: 23617
First 10 days
My first 10 days are done. I'd call it successful.
No S = 9 successes out of 10 days
Shiny Sink = 8 successes out of 10 days
Moving this thread over to Daily Checkin thread moving forward.
No S = 9 successes out of 10 days
Shiny Sink = 8 successes out of 10 days
Moving this thread over to Daily Checkin thread moving forward.
- Tue Jan 28, 2014 8:44 pm
- Forum: No S Diet General Discussion
- Topic: Intelligent Dietary Defaults (add yours!)
- Replies: 95
- Views: 276046
Default Meals
Bfast = oatmeal with banana, coffee (scoop of vanilla protein powder in the oatmeal) Lunch = Option 1) greek yogurt, 2 cheese sticks, 2 pieces fruit. Option 2) PBJ, 2 pieces fruit, raw carrots Dinner = crockpot something (I've got a rotating menu of about 12 recipes) If eating out then steak, veg/sa...
- Tue Jan 28, 2014 3:20 pm
- Forum: No S Diet General Discussion
- Topic: 2 Habits
- Replies: 13
- Views: 23617
First "S" days
Well I was a little nervous about my first "S" days this weekend. Is that weird? I was afraid I would undo everything that I had done during the week. Also since I was home instead of at work I was afraid I would binge eat all weekend. I did very well! I had a Large Coke on Sunday and a candy bar on...
- Fri Jan 24, 2014 6:36 pm
- Forum: No S Diet General Discussion
- Topic: 2014 Soup Thread
- Replies: 35
- Views: 48610
When we were "livin on a prayer" a while back I kept a "soup pot" in the fridge. Leftover anything went in there. Green beans, potatoes, noodles, meats... At the end of the week I added broth and set it to simmer. Every week tasted different. Some better than others. This was usually lunch for the u...
- Fri Jan 24, 2014 6:20 pm
- Forum: No S Diet General Discussion
- Topic: 2 Habits
- Replies: 13
- Views: 23617
Day 2
So yesterday and so far today have been successes. I got up a little earlier and made me and the hubs oatmeal with bananas. I'm usually a breakfast skipper or else its a quick bowl of cereal (the sugary kind :oops: ). The oatmeal "stuck to my ribs" and I wasn't hungry until lunch. Yay! Dinner is in ...
- Thu Jan 23, 2014 7:36 pm
- Forum: No S Diet General Discussion
- Topic: 2 Habits
- Replies: 13
- Views: 23617
2 Habits
Hi there. Found this site today and it will fit perfectly with my 2 new habits. Habit one is from FlyLady to keep my sink shiny every night. Doesn't sound too hard - but it kinda is for me. Second habit is to eat healthy. Yes I need to lose weight, but that's a by-product of healthy eating right? I'...