Search found 3 matches

by schnopkins
Thu Mar 24, 2016 6:37 pm
Forum: No S Diet General Discussion
Topic: Help and support needed!
Replies: 7
Views: 16447

Help and support needed

Many thanks to all of you! I think I just needed to hear from you and get a pep talk!!!
by schnopkins
Wed Mar 23, 2016 4:56 pm
Forum: No S Diet General Discussion
Topic: Help and support needed!
Replies: 7
Views: 16447

Help and support needed!

Hello no S-ers. I have started and stopped this for over 3 years and am no thinner. I read the posts and read about people eating celery, and fruit, and running 3 miles and I get discouraged. The reason I picked the No S was because it was three plates a day, and of course the No S part. But I fear ...
by schnopkins
Wed Mar 12, 2014 2:58 pm
Forum: No S Diet General Discussion
Topic: Newbie here!
Replies: 4
Views: 9752

Newbie here!

Hello All! I am new to this forum, but not new to the No S. Read the book over a year ago,but started it Monday, and decided to go ahead and join on line as well and go for it. I have over 100 pounds to lose, and am hoping checking in online will help motivate me. Question: I eat a lot of salad. How...