Search found 29 matches
- Thu Nov 06, 2014 8:23 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
Failed. BIG TIME failed. Last week our temp was leaving so I took an extra S day on Friday - all perfectly legal, "Special" day because I knew there was going to be cake. That piece of cake threw me all off everything. Monday was hell on ice at work. I ate candy. I had seconds. I did everything I"m ...
- Mon Oct 27, 2014 11:43 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Mon Oct 27, 2014 5:16 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
This is a bad day after a bad weekend. well, my S days were fine but I am in a state. There's family stuff and work stuff and all kinds of stuff that I don't appreciated at all. I know when I get like this it's 'stuff everything in the kitchen into my face' time. I had coffee and a bagel for breakfa...
- Fri Oct 24, 2014 6:32 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Fri Oct 24, 2014 5:05 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Fri Oct 24, 2014 4:02 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92791
- Fri Oct 24, 2014 4:01 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
I won't get on a scale yet because I can be guilty of obsessive scale behavior. But I got dressed this morning after successfully working out the fifth day in a row (that's it for the week, I don't work out on my S days.) and I think my pants fit differently. They certainly are not loose yet, but I'...
- Fri Oct 24, 2014 12:35 pm
- Forum: Daily Check In
- Topic: One tomorrow at a time
- Replies: 22
- Views: 33412
- Thu Oct 23, 2014 8:03 pm
- Forum: Daily Check In
- Topic: One tomorrow at a time
- Replies: 22
- Views: 33412
I've seen it here and been guilty of it myself - BAD self talk. would you talk to a friend or one of your children or a member of your family the way you talk to yourself? Be kinder. Be gentle. I remember when I was going to be in my brother's wedding and we couldn't find some undergarment to fit me...
- Thu Oct 23, 2014 1:41 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Thu Oct 23, 2014 1:33 pm
- Forum: Daily Check In
- Topic: Swuddly's Check-In
- Replies: 35
- Views: 40954
- Wed Oct 22, 2014 7:29 pm
- Forum: Daily Check In
- Topic: debs daily check in
- Replies: 67
- Views: 92791
- Wed Oct 22, 2014 7:27 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1545137
- Wed Oct 22, 2014 7:10 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
I s anyone here? I go through periods of time when I am so pleased with myself, I manage to roll out of bed in the am. and go to the exercise room, get 30 mins in on the elliptical or the bike and then rush like crazy to get everything else that hss to be done before I go to work, done. I've made su...
- Wed Oct 22, 2014 7:03 pm
- Forum: Daily Check In
- Topic: One tomorrow at a time
- Replies: 22
- Views: 33412
- Wed Oct 22, 2014 7:01 pm
- Forum: Daily Check In
- Topic: Swuddly's Check-In
- Replies: 35
- Views: 40954
- Wed Oct 22, 2014 6:58 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609109
- Wed Oct 22, 2014 6:57 pm
- Forum: Daily Check In
- Topic: Aspencer Check-In
- Replies: 67
- Views: 67456
- Tue Oct 21, 2014 7:28 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
and the following week...
Tuesday. Doing okay. Made the workout room today and yesterday, and there is a pie in the (work) kitchen calling me but I'm resisting.
- Fri Oct 17, 2014 7:36 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Thu Oct 16, 2014 4:29 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
And here it is a horrible Thursday and people are sorely tempting me. There are bagels in the kitchen here, and a whole bucket of candy as well. I had my oatmeal for breakfast (with raisins and Brown Sugar) and I brought my lunch. The problem is that I'm having a bad emotional day, and food has alwa...
- Wed Oct 15, 2014 3:53 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Wed Oct 15, 2014 2:48 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
Begin again
Okay, here I start again. I made it to the workout room this morning, and managed a bowl of oatmeal for breakfast. I forgot my lunch though...I'll have to find something to eat in our high class cafeteria! So the hardest part for me? When I get home at night, after my dinner. That was always the tim...
- Tue Oct 14, 2014 6:27 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
- Tue Oct 14, 2014 3:15 pm
- Forum: Daily Check In
- Topic: Day two
- Replies: 2
- Views: 7785
- Tue Oct 14, 2014 1:57 pm
- Forum: Daily Check In
- Topic: Day two
- Replies: 2
- Views: 7785
Day two
Up late, didn't sleep well, neighbor downstairs snores so loud he either wakes me up or keeps me awake. But I got up! And I ate breakfast and got something out of the freezer for dinner. The hardest thing for me, I can tell, is going to be not snacking. anyone have any suggestions?
- Tue Oct 14, 2014 1:30 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
I did well yesterday, the thing I am proudest of is that I did not snack. I think my dinner was questionable, it was on One Plate but it was kinda crowded. I did not get my exercise in this morning - I have a very noisy downstairs neighbor, he snores so loud it wakes me up. So I wanted that extra ho...
- Mon Oct 13, 2014 4:02 pm
- Forum: Daily Check In
- Topic: mollie_luna's check in
- Replies: 32
- Views: 43080
mollie_luna's check in
Okay, I just wanted to START. Finally! So today is my first day, and I had breakfast - tomato and bread, and a cup of coffee. I need to know if it's okay to have a cup of tea halfway through the morning or afternoon, I drink my tea with no sugar or anything else. And I hit the workout room before wo...
- Mon Oct 13, 2014 3:52 pm
- Forum: No S Diet General Discussion
- Topic: Intelligent Dietary Defaults (add yours!)
- Replies: 95
- Views: 277682
My first post
I've been flirting with the idea of this diet for about a year but got serious about a month ago. Today is my first day and I'm hungry. These suggestions are really wonderful. I'm someone who loves to cook, these defaults all sound good! And it helps make clearer what I can eat.