Search found 243 matches
- Fri Feb 05, 2016 2:24 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Hi All, I just wanted to check in to say that I will be taking a break from posting for awhile. I'm not sure how long, but I just know that I've been struggling with posting lately. Perhaps I'll do a once a week check-in or no check-in at all, but in the meantime, just wanted to say thank you for al...
- Tue Feb 02, 2016 2:51 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with cream and sugar B- none (was too upset and busy to eat) L- lean cuisine, carrots and ranch V-8 D- lasagna; garlic bread; salad hot mocha Even though it was a terrible day at work, it was an ok day eating-wise. Wahine, you crack me up! I agree on the plates piled high with pizza. W...
- Sun Jan 31, 2016 11:03 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with organic cream and sugar B- Egg whites; light buttered toast L- ham sandwich on a pretzel slider roll; a few potato chips; sugar-free vanilla iced coffee with cream D- pizza (plate piled high); wine S Day Coffee with organic cream and sugar B- 3 slices of bacon; 3 low-carb crepes L...
- Fri Jan 29, 2016 3:05 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Fri Jan 29, 2016 3:03 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Fri Jan 29, 2016 3:01 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222004
- Fri Jan 29, 2016 2:51 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with organic cream and sugar B- egg whites, buttered light toast L- left over poverty meal with a piece of crusty bread; watermelon Zico Chocolate Coconut Water D- baked chicken; salad with ranch; mac n cheese a handful of chocolate covered superfruits Ok. Another good day. I ate more ...
- Fri Jan 29, 2016 2:37 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Ok, Well, you took the first step and it wasn't exactly what you expected... on top of that, it was a tough day eating wise. However, I saw a "silver lining" in all this (ugh-I'm sure you are not feeling like there was)-2 major examples of self care- reinforcing your personal boundaries by selecting...
- Thu Jan 28, 2016 1:56 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with organic cream and sugar B- 2 pieces organic toast with butter; 2 eggs fried in coconut oil (refined- thanks for the tip Linda!) L- taco salad with left over taco meat from last night D- Home made poverty meal (beef and macaroni) Small fail- 2 gum balls So, I did much better today....
- Thu Jan 28, 2016 1:42 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222004
Just wanted to stop in and say hi, and that I understand how you are feeling. I think providing yourself a set stopping point (like May) is reasonable. This way, you will get some perspective with the passage of time and it will be an informed decision with plenty of time to build your habits. I'd l...
- Thu Jan 28, 2016 1:23 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
- Thu Jan 28, 2016 1:14 am
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1437379
- Wed Jan 27, 2016 4:25 am
- Forum: Daily Check In
- Topic: O43 Check-in
- Replies: 1103
- Views: 1351427
- Wed Jan 27, 2016 4:22 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Wed Jan 27, 2016 4:08 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with organic cream and sugar B- egg whites and buttered light toast L- lean cuisine and honeydew melon D- Crockpot chicken, salad and rice (plate piled high) Then... fail. Brownie, sugar wafers. N Day Coffee with organic cream and sugar B-egg whites; cottage cheese; buttered toast L- l...
- Mon Jan 25, 2016 1:19 am
- Forum: Daily Check In
- Topic: Sonya's checkin
- Replies: 619
- Views: 802631
Hi, Just wanted to stop in and say that while I can't offer enthusiasm, I can offer some empathy- I know exactly how you are feeling! I'm hoping that this "slow down" in results/focus/whatever it is results from carryover from the holiday season- who knows? I'm not sure if that makes you feel any be...
- Mon Jan 25, 2016 1:14 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Mon Jan 25, 2016 1:10 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Hi Linda, Just I took a look at the recipe for the chocolate chip cookies and found it interesting, especially the canola oil substitution (for butter). Based on the info I've recently read on some No S discussion threads, I wonder if coconut oil would also work (Berry, if you're reading this, the t...
- Mon Jan 25, 2016 1:04 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
S Day B- 2 eggs; 2 sausage links; 1.5 pieces buttered toast Snack: 2 brownies L- Grilled porkchop; salad; green beans; a 2-bite scoop of smashed potatoes; 1 small slice of fresh-baked bread with butter. I ate only 2/3 of the pork chop. Snacks for dinner: chips and salsa; 4 sugar wafers; mocha; sunf...
- Sun Jan 24, 2016 3:26 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, Congrats on your new low! I was intrigued about your chia pudding so thanks for posting the recipe- looks so good, especially with the banana soft serve. Mmmmmm! I will likely try that one. Anyway, I keep reading in your posts about "waking up" and it is interesting to think about. 40 lbs is ...
- Sun Jan 24, 2016 3:16 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
Berry, I hope you feel better. I read through your thread and look up the coconut oil in the coffee. I am curious about it, but since I'm not a big coconut fan, I'm not sure how I'd like the taste. Anyway, it certainly does have LOTS of health benefits, so perhaps if I don't like the oil, maybe I ca...
- Sun Jan 24, 2016 3:07 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
S Day B- 2 eggs; 2 pieces of bacon; 1 piece of buttered toast L- chicken fried rice and mandarin chicken; handful of dark chocolate covered super fruits D- slow cooker mac and cheese; 2 brownies and a couple of sips of milk I am feeling a LOT better for the past few days since I've found an exercis...
- Sat Jan 23, 2016 12:52 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
- Fri Jan 22, 2016 2:18 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
- Fri Jan 22, 2016 2:05 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with cream and sugar B-none (not on purpose) L- 1 soft taco; 1 serving of taco fillings D- sausage links; eggs and toast a few pieces of chocolate covered blueberries; 1/2 mocha Linda, thanks for your thoughts. I guess it has been hard to stay motivated since I've lost only a few lbs on No S ...
- Thu Jan 21, 2016 1:34 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Wow- 25 years?! That's so awesome and inspiring! Even through these tough times, being able to work through things together is such a gift. I hope that you two are through the worst of it and that you are now coming out on the other side. I'm glad you enjoyed your vacation and it's such a good thing...
- Thu Jan 21, 2016 1:26 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with cream and sugar B- egg; buttered light toast L- 3/4 serving panera mac n cheese; 1/2 turkey avocado sandwich D- Salad; small cup of soup; bread; small latte FAIL- was up late and was starving- ate wheat thins; then felt guilty and ate cookies N Day Coffee with cream and sugar FAIL...
- Tue Jan 19, 2016 12:58 am
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Tue Jan 19, 2016 12:55 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96834
- Tue Jan 19, 2016 12:54 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222004
Wahine, Just caught up on your thread. I really related to your comment about being "properly hungry" for your meals. That is the one thing I LOVE about No S. I find that I think I truly do enjoy my meals more with that "sprinkle" of hunger. Anyway, it sounds like you've had a great Monday. Enjoy yo...
- Tue Jan 19, 2016 12:50 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with cream and sugar B- egg whites with light buttered english muffin L- 1/2 ham sandwich; orange; 1 serving of cheetos D- slow cooker pork chop; rice; cauliflower low-cal mocha So, good day today. Feels good to be back to N Days after this past weekend. In addition to watching my plat...
- Mon Jan 18, 2016 2:56 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
Rawcookie, You did it! Sounds like you enjoyed the experience and it provided the expected result (energy, vitality, etc!). Sounds like you also thought about reintroducing typical meals as well. I'd be curious to know if you notice if reintroducing a particular food is difficult or not. Anyway, con...
- Mon Jan 18, 2016 2:46 am
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 901556
- Mon Jan 18, 2016 2:41 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
S Day Coffee with cream and sugar B- none L- small cup of chicken rice soup; grilled chicken salad (got my veggies!) Piece of Oreo icebox cake D- piece of buttered bread; 2 oreos; sunflower seeds; chicken finger I feel kinda yucky. I didn't go too crazy this weekend, but had very unbalanced meal ch...
- Sun Jan 17, 2016 2:13 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
S Day Coffee with cream and sugar B- 3 slices bacon; 3 low-carb crepes L- bruschetta; artichoke dip and bread; salad; spaghetti; couple bites of cake; chocolate covered strawberry (baby shower) D- a few bites of pulled pork; a few pieces of cheddar cheese; pepperoni; chips and salsa: 2 glasses of wi...
- Sat Jan 16, 2016 3:13 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N day Coffee with cream and sugar B- none (too busy at work) L- jimmy Johns sub and chips D- 2 large slices of pizza I over ate today. Although I technically am green, my plates were over filled and I ate way past fullness. This has been one of the toughest weeks of my career, and I am tired... Body...
- Fri Jan 15, 2016 4:22 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Fri Jan 15, 2016 4:20 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, sorry for the randomness- So, I have been meaning to ask you... Now that you eat (mostly) vegan meals, how do you make your Skinny Mochas. I have tried using Almond milk, and while they are lower calorie, I'm just not as thrilled with them. Do you have a recipe you'd be willing to share (even...
- Fri Jan 15, 2016 4:17 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Fri Jan 15, 2016 4:12 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with cream and sugar B- buttered light toast with an egg L- low-carb hot and spicy slaw D- 4 chicken fingers and a few cheese curds N Day Coffee with cream and sugar B- none L- 1/2 BLT Club sandwich; a handful of chips D- Bacon cheeseburger; fries (SLIGHT FAIL- few sips of a vanilla mi...
- Wed Jan 13, 2016 1:16 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Wow, The dinner sounded so good Linda! One of my girlfriends from college was 1/2 Korean and she introduced me to kimchi and korean bbq- truly some of my favorite foods! I love the idea of using portobellas for that as I think it may be as yummy (or even yummier) than using beef. Definitely marking ...
- Wed Jan 13, 2016 1:03 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with cream and sugar B- buttered light bread (am trying to use it up); egg L- Salami sandwich on a pretzel slider bun; grapes; rice chips D- bratwurst on a bun; 1/4 pb&J; chicken broth; a few wheat thins. Plate piled kinda high for dinner, but overall a much better day. I have been thi...
- Tue Jan 12, 2016 1:52 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Tue Jan 12, 2016 1:35 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
N Day Coffee with organic cream and sugar B- light yogurt with 1/2 english muffin and egg whites L- low carb tortilla with ham and lettuce with pop chips and a pack of 100 calorie almonds D- lean cuisine with light bread garlic toast and then.... FAIL. Ate the ends off my son's PB&J; ate some M&M's...
- Sun Jan 10, 2016 11:25 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Sun Jan 10, 2016 11:23 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
Rawcookie- This juicing concept interests me. Don't know if you are doing it to simply lose weight, or for general health, etc.? Let us know if you are able to get around the 5 meal thing this week- otherwise, it is only 5 N days that you arent exactly on the habit. Hope it has the desired affect fo...
- Sun Jan 10, 2016 11:14 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Hi Linda, So, I just stole the below quote from your comments on oolala's thread: Linda writes, "But one thing I do know now that I'm older is that beauty or sexiness or whatever isn't about being a certain size or being in perfect shape or anything like that. It's about taking a little time to put ...
- Sun Jan 10, 2016 6:13 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
S Day Coffee with organic cream and sugar B- bowl of raisin bran L-pretzel slider sandwich with ham; a few chips D- Our LAST holiday party (we have hosted a total of 4 this year) and I ate lots of appetizers; 1/2 of my dinner plate; small piece of chocolate pudding pie. Pretty moderate party eating...
- Fri Jan 08, 2016 3:46 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- light english muffin with butter and an egg L- salami sandwich on a pretzel slider bun; yogurt with blueberries and granola D- Hot dogs and cole slaw; chips; FAIL: had seconds on chips; then a few pieces of chocolate Headache this evening- perhaps played into t...
- Thu Jan 07, 2016 1:12 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey continues....
- Replies: 52
- Views: 56270
- Thu Jan 07, 2016 1:09 am
- Forum: Daily Check In
- Topic: eschano's 2015 Check-in
- Replies: 176
- Views: 238824
- Thu Jan 07, 2016 1:08 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Thu Jan 07, 2016 1:06 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
- Wed Jan 06, 2016 1:30 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Wed Jan 06, 2016 1:22 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- yogurt with blueberries and granola L-veggies and dip; small cup of chicken noodle; salami on a pretzel slider D- Lean Cuisine; carrots and ranch Steamed milk and honey Thanks Wahine! I am really trying to eat for satisfaction this year- and, of course, trying ...
- Tue Jan 05, 2016 1:57 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, I'm so glad you got some time to spend with your husband and to take care of your relationship. I like those rare evenings when the stars kind of align and you remember just why you really like (and love) each other. Hope you can have more of them in 2016. And for this "friend" at work, I gua...
- Tue Jan 05, 2016 1:38 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- Yogurt and (homemade) granola! L- Salami on a pretzel slider bun; veggies and leftover jalapeño dip D- leftover strip steak, a few bites of cheesy potatoes; sugar snap peas Decaf low-cal mocha Linda, thanks for stopping by. So I made the granola and got rave re...
- Sun Jan 03, 2016 4:32 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Sunday Coffee with organic cream and sugar B-Blueberry muffin top with butter; 5 slice crispy bacon L- Meatloaf; mashed potatoes, mozzarella and tomato salad; corn; piece of buttered bread (all on one plate) Made granola and had some tastes of it... D-a few pieces of candy; small ice cream sundae; ...
- Sun Jan 03, 2016 4:29 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Saturday Coffee with organic cream and sugar B-2 scrambled eggs; 2 sausage links; 2 pieces of buttered toast PB cookie bar L- Salad and small bowl of chili; 2 pieces of bread D- Cheeseburger and fries; PB cookie bar; brownie cookie bar with frosting Lots of potato chips (sitting with hubby in front...
- Sat Jan 02, 2016 3:07 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
Berry, I wish you a great year of No S ing! Love hearing your positive words and encouragement. I also just realized that our birthdays are very close- I'm at the beginning March too! Enjoyed your recap and story and look forward to reading more about your salads and exercising this year. Best wishes
- Sat Jan 02, 2016 3:02 pm
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 369031
- Sat Jan 02, 2016 2:56 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Congratulations! What a fantastic surprise to have made it to your goal!!! It couldn't have happened to a better person! You are so inspiring, especially when you put it that you were 40 lbs heavier at the same time last year. I continually thank you for all of your encouragement, positivity and hon...
- Sat Jan 02, 2016 2:49 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
New Year's Eve Coffee with organic cream and sugar B- 5 slices thin crust pizza L- small ham sandwich Several "tastes" of the food I was preparing for the evening D- No idea (I ate and drank a LOT) Still not guilty, I had a great time and didn't worry about any of it! New Years Day Coffee with orga...
- Thu Dec 31, 2015 3:29 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- Bowl of raisin bran L- small ham sandwich with single serving of chips Coffee with cream and sugar D- 5 small slices of thin crust pizza; 2 glasses of wine Well, I had intended on having an NWS event today, but didn't need it! Awesome. Linda, thanks for the ide...
- Tue Dec 29, 2015 11:46 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- English muffin with butter and an egg L- small salami sandwich on a pretzel slider bun; cauliflower and buffalo chicken dip D- chicken pot pie; carrots and ranch FAIL: serving of cookie dough frozen custard- but well worth it! While I should have squirreled it ...
- Tue Dec 29, 2015 1:47 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Aww darn... I'm sorry you are sick! I actually get mad when I'm sick because I can't go about doing my "normal day" routines. It's good that you were able to get some things accomplished today. I know you will make sure that you don't overdo it tomorrow. I am also experiencing major back pain daily....
- Tue Dec 29, 2015 1:31 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- English muffin sandwich L- Jimmy Johns ham sub D- pork tenderloin; sugar snap peas; mashed potatoes; corn Then fail... vita muffin top spread with chocolate frosting; piece of cheese; hot mocha. So, I was white-knuckling through today from lunch to dinner; I ma...
- Mon Dec 28, 2015 2:10 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- 3 low carb crepes; a few small pieces of fried ham L- small piece of lasagna with cesaer salad and olives raspberry cheesecake bite; chocolate chip cookie D- (ugh) vita muffin top spread with frosting; 1/2 sandwich; Ritz crackers and a few pieces of cheddar che...
- Sun Dec 27, 2015 4:33 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- none L- sandwich with leftover ham; a small pretzel roll piece of banana pudding cake; sugar wafers D- 2 bowls of cereal; 2 sugar cookies sunflower seeds Very carb-filled day. I suspect it's residual from drinking so much alcohol yesterday. I feel very bloated ...
- Sat Dec 26, 2015 4:46 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Sat Dec 26, 2015 4:42 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1437379
Joasia, What an inspiring post! Your positivity is infectious and I truly believe you have already realized your goal with all of the things you are experiencing on your list. Since you've been at this for already 6-8 years, I firmly believe your habit is no longer that, it's a life style at this po...
- Sat Dec 26, 2015 4:34 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, Just finished reading your update- I am so glad you emailed your friend about the cabin situation. While it may have hurt her feelings, I think you did the right thing to ensure that you and your family enjoy your vacation. After all, that's the whole point of your vacation- to enjoy and rela...
- Sat Dec 26, 2015 4:14 pm
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B-2 low carb crepes 3 slices of bacon L- a handful of pepperoni; 2 slices of salami (S event- 4 sugar cookies) D- 1/2 steak; 3 shrimp; aspargus The S event worked! I didn't eat much dinner because I had my S event beforehand. Coffee with organic cream and sugar B-...
- Thu Dec 24, 2015 1:36 am
- Forum: Daily Check In
- Topic: *~*~FarmerHal~*~*
- Replies: 78
- Views: 92561
Just read through your thread. I am sorry you are going through such a difficult time, but the good news is that you are keeping up your promise by continuing to try hard and post on this board. I think you are inspiring and I know you will keep it up even with having to navigate all of the holidays...
- Thu Dec 24, 2015 1:29 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Thu Dec 24, 2015 1:23 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Hi Linda, I am just coming off a string of a few red days too and know how you feel. It's frustrating and I have an NWS day tomorrow because of the Christmas Eve holiday... however, I think I'm going to try out your "S event" idea rather than make it an entire S day! The truth is that I don't even l...
- Thu Dec 24, 2015 1:12 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- 2 over easy eggs with buttered toast L- Smoked sausage sandwich; (literally) 2 potato chips; watermelon D- 1/2 pork chop; mashed potatoes, corn hot mocha Ok, better day today. Linda, I am starting to notice No S is making me more aware, even in those crazy mome...
- Wed Dec 23, 2015 1:06 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
- Wed Dec 23, 2015 12:55 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- light english muffin with butter and an egg L-1/2 grilled chicken cesaer salad with focaccia bread D- smoked sausage with sautéed cabbage Steamed milk with honey....then FAIL- I ate some Christmas Crunch that I made for Christmas presents. Over the weekend, I d...
- Mon Dec 21, 2015 3:10 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- scrambled eggs; toast with butter; 3 slices of bacon L- grilled chicken breast; oven roasted potatoes; peas Homemade Christmas crunch chex mix D- Left over Chinese food Another non-wild S day. So cool, but I'm wondering if I will be able to keep it up going for...
- Sun Dec 20, 2015 3:44 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
- Sun Dec 20, 2015 3:41 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, First of all, congrats on the downward trend in your weight!! Your hard work continues to payoff. Secondly, I like your idea of the S "even". I think that if I used this idea when I'm hemming and hawing about whether to break the No S "rules" or not, I could just take an S day and avoid the W...
- Sun Dec 20, 2015 3:29 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- low carb crepes filled with sugar (ha!) L- filet mignon, broccoli, mashed potatoes (cleared about 60% of my plate) Hot mocha D- 2 slices thin crust pizza; vita muffin with chocolate frosting; sunflower seeds Sugar wafers It's amazing how my outlook on life has ...
- Sat Dec 19, 2015 2:56 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, I loved your post today. I, too, have a great relationship with my husband, but feel sometimes that I get wrapped up with our son. I think it's a great reminder that we need to focus on them sometimes too and provide surprises and extra love! Great idea bringing him lunch- I bet he loved it! ...
- Sat Dec 19, 2015 2:50 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B-none (missed it at work) L- 3 Chicken tenders and fruit salad D- Sweet and sour chicken; pork fried rice; a small bowl of wonton (to ensure it fit on the plate) Steamed milk with honey Ok, so although I have ANOTHER headache again, but I am having a GREAT day! E...
- Fri Dec 18, 2015 1:23 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
- Fri Dec 18, 2015 1:06 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- lite english muffin with butter and egg L- Lean Cuisine; pineapple D- 2 eggs; 2 pieces of toast with butter; Fail- Chex Mix; a few chocolate covered blueberries Another headache today. Drama at work. Oh well on the fail. Marking and moving on. Hope tomorrow is ...
- Thu Dec 17, 2015 1:23 am
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Thu Dec 17, 2015 1:20 am
- Forum: Daily Check In
- Topic: Imogen's Daily Check In
- Replies: 1175
- Views: 1175404
- Thu Dec 17, 2015 1:16 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, I just read through the recipe- I gotta ask, does it really taste like cheese? Either way, it is really creative. AND- I love sunflower seeds... anything, the seeds themselves, Sun butter, etc. And, I also looked up goat yogurt and can imagine that tasting good. I think you may have done this...
- Thu Dec 17, 2015 1:12 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299113
RC- First of all, I hope you feel better. Secondly, I love the concept, and am even loving the words "squirreling away"- laughing out loud right now. The funny thing is that everyone in my area of the office is on Weight Watchers and they make "sweets" that don't look appetizing to me at all. So, I ...
- Thu Dec 17, 2015 1:01 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- Piece of toast with butter; scrambled eggs with feta cheese L- leftover Sloppy joes; handful of Doritos D- meatloaf; mashed potatoes; sugar snap peas Steamed milk with a spoonful of honey A more moderate day today, plate-wise, but I noticed that I still ate pas...
- Wed Dec 16, 2015 1:12 am
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Wed Dec 16, 2015 1:08 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Linda, Here's to a better tomorrow- Keep on movin' on! I keep forgetting to write and tell you that I LOVED that article you recently posted about a critical view constant self improvement. It gives me a lot to think about as I have such a mixed opinion about the need to continually improve vs being...
- Wed Dec 16, 2015 1:01 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- Lite english muffin with butter and an egg L- Salami sandwich on a slider bun; handful of Doritos; watermelon and pineapple D- Sloppy joes; chips and a few pistachios- PLATE PILED HIGH for dinner today Steamed milk with a spoonful of honey Had some major anxiet...
- Tue Dec 15, 2015 1:20 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
Coffee with organic cream and sugar B- Light english muffin with organic PB and a drizzle of honey L- Roasted veggie couscous with tzaziki sauce; a few watermelon and pineapple spears D- Chicken pot pie; steamed milk Had a splitting headache today...all day- I'm sure it had to do with my "reentry" b...
- Mon Dec 14, 2015 3:36 am
- Forum: Daily Check In
- Topic: Clarinetgal's check in!
- Replies: 691
- Views: 901556
- Mon Dec 14, 2015 3:22 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609255
Hi Linda, Thanks so much for stopping by to check on me. While catching up on your thread, I am continuously appreciative about how you are able to convey your thoughts and emotions so well in your writing! I know you sometimes judge yourself on your ability to "stick things out" but I hope that you...
- Mon Dec 14, 2015 3:11 am
- Forum: Daily Check In
- Topic: Natj food log
- Replies: 276
- Views: 218687
(Kona) Coffee with Cream and sugar B- None (still jet lagged and didn't get up until late) L- 1/2 bacon cheeseburger; 1/3 italian sausage sandwich; a few fries D- JUNK. Sugar wafers; Doritos; Pretzel roll Well, I'm back from Hawaii and suffering from jet lag. While I feel yucky from this (and my din...
- Thu Nov 12, 2015 12:27 am
- Forum: Daily Check In
- Topic: Maggie Mae's daily check in
- Replies: 316
- Views: 328773
MaggieMae, I just took a moment and read through your thread. I have recently come off a strict calorie counting "diet" and while paired with No S, it triggered me to binge. So, I'm just back to regular No S, and while I have a couple of fails, I've just marked them and moved on. I know if you get t...