Everyday Systems

Sat 21 S day
Sun 22 S day

Thanks Gingerpie!

Friday 20 November: Success

Thanks everyone for the encouragement. Made it through today although the afternoon felt loong! Had a much tastier supper (turkey and stuffing pie plus lots of carrots and an apple).

Does anyone know where I can find the Daily Checkin thread ? I saw it yesterday but cant find it today.

19 November: Success

Thanks all! Ive made it through my first day (just had my supper). Feeling very full but stuck to the one plate limit. Was finishing up leftover rice and lentil stew and noticed how I feel a bit bored by it. So will plan something more exciting for tomorrow night. Nice to know I can do that, rather ...

Hi everyone just thought Id say hi. Its my first day today and Im feeling hopeful but also concerned that it will be really hard. Im a lifelong yoyo dieter and Im just so sick of it! Im absolutely ready to try a different approach because I just cant diet anymore.