Search found 4 matches
- Tue Apr 25, 2017 2:29 pm
- Forum: No S Diet General Discussion
- Topic: Dried fruit
- Replies: 7
- Views: 19404
- Mon Apr 24, 2017 9:27 pm
- Forum: No S Diet General Discussion
- Topic: Dried fruit
- Replies: 7
- Views: 19404
Is dried fruit really what you want to eat for a meal? It wouldn't be the entire meal. I'm just thinking I would put a few dried figs on my plate, along with the other things I will have for dinner. Or am I misunderstanding your question? (It sounds as if you think my entire meal would consist of d...
- Mon Apr 24, 2017 8:48 pm
- Forum: No S Diet General Discussion
- Topic: Dried fruit
- Replies: 7
- Views: 19404
Dried fruit
Relative newbie here; I've tried No S a couple times for brief periods in the past, and have returned to give it a real try. I have what I hope is a simple question: Is dried fruit okay on a NoS day? My husband bought some dried figs, and I'm thinking of adding a few to my plate for dinner. They don...
- Fri Apr 21, 2017 2:09 pm
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 438751
I'm one of the people who tried No S, left, and have come back. My main problem was S days. I would just pretty much binge eat. Which I knew was not the way to go, but I couldn't figure out how to deal with it. This time around, I am trying to be much more mindful of what I eat on S days. I try to p...