Search found 283 matches
- Thu Jun 09, 2016 4:51 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Hi Linda, Sorry I didn't see your note, I was just stopping by for a brief check in. Thanks for asking. I'm doing fine. Dropped off from posting when I was sick for a week, and just realized that I am doing fine keeping up with no-S without the daily posting. I keep a daily checklist for my business...
- Sun Apr 24, 2016 3:30 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Sun Apr 24, 2016 3:29 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Sun Apr 24, 2016 3:28 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: N-days were all good. I'm having a bit of an off-the-rails weekend as far as popcorn for breakfast and supper, plus a pint of ice cream...
- Sun Apr 24, 2016 3:26 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
Hi Linda, The ones I use are in 648 mg capsules. I take three capsules with a meal. If I'll be eating something I know is challenging (onions in particular for me, or just a large quantity of food) then I'll take four. The first bottle or two, I took them with almost every meal. Now I take them spor...
- Fri Apr 22, 2016 2:49 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
Hi Automated. I never heard about the "followed by an overproduction" part. What I've read is that when we don't have enough stomach acid, we don't digest our food well -- and the pressure from the poorly digested food causes some of the stomach contents to back up into the esophagus. Since there sh...
- Fri Apr 22, 2016 12:32 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
I found that hydrochloric acid (betaine hcl with pepsin) is the only thing that helps my reflux. When I read that most of us have too little (not too much) stomach acid as we get older, I decided to give it a try. I was so scared that I was going to burn a hole in my stomach lining! I started with a...
- Fri Apr 22, 2016 12:26 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Wed Apr 20, 2016 8:02 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
On reflection, I could probably have passed on the dessert & cheese, and just had grapes - no-one would really have noticed. The dessert was really not worth eating - it was factory-made and not great if I'm honest! Such a helpful reflection -- personally, I find that I need to "go through it" (hav...
- Wed Apr 20, 2016 7:41 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
The difference between this and my pre-NoS days, is that I still have cough sweets in my bag! In the past, I'd just have eaten all the sweets - whereas now I really did use them as I needed them - to soothe my cough whilst at work and on the bus to/from work. Great observation and nice evidence of ...
- Wed Apr 20, 2016 7:39 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Linda, it happened again on Sunday. My mother treated us to dinner at Outback and we had it as takeout. I had had breakfast and my sister didn't. My sisters both finished their meals but I got about halfway through and realized I'd feel overstuffed if I ate it all. The leftovers made a full meal for...
- Wed Apr 20, 2016 7:34 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: So far so good on Thursday and Friday. Pretty low-key weekend so far. Week 01: XXX XXX XXX XXX XXX Week 02: XXX XXX XXX XXX XXX Week 03...
- Wed Apr 20, 2016 7:33 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Sun Apr 17, 2016 3:00 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Sun Apr 17, 2016 2:55 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
I think it's fine and now you know for next time it doesn't feel like the best option for you. Glad to see your continued success--doing great! Thanks, Linda. It already happened even though today is an S day. My sister and I went to lunch -- I had breakfast and she didn't. She was able to finish h...
- Sun Apr 17, 2016 2:54 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: So far so good on Thursday and Friday. Pretty low-key weekend so far. Week 01: XXX XXX XXX XXX XXX Week 02: XXX XXX XXX XXX XXX Week 03...
- Thu Apr 14, 2016 2:32 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: I skipped breakfast so I could have an appetizer at a restaurant lunch. I know know if that's kosher on No-S. However, I think I would ...
- Thu Apr 14, 2016 2:22 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Tue Apr 12, 2016 10:36 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
I blocked my tenant on my phone and it's the most freeing feeling ever. I can choose to just not engage. This is new for me. I love it. Yay!!! I have this beautiful but way too small dress hanging in my closet. I have this fantasy of wearing it to the dinner but I don't think it's going to happen. ...
- Tue Apr 12, 2016 2:45 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
- Tue Apr 12, 2016 2:43 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Tue Apr 12, 2016 2:39 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Tue Apr 12, 2016 2:38 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Pretty mild weekend. And back to regular N-days here. Week 01: XXX XXX XXX XXX XXX Week 02: XXX XXX XXX XXX XXX Week 03: XXX XXX XXX XX...
- Sat Apr 09, 2016 1:28 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: I'm back from vacation. Was pretty much a normal week. My weekend was normal except for ice cream on Sunday. Then we had ice cream on T...
- Sat Apr 02, 2016 12:17 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Sat Apr 02, 2016 12:16 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Today was an easy Green N-day. Week 01: XXX XXX XXX XXX XXX Week 02: XXX XXX XXX XXX XXX Week 03: XXX XXX XXX XX X XXX Week 04: XXX XXX...
- Fri Apr 01, 2016 12:57 am
- Forum: No S Diet General Discussion
- Topic: ~~~~~April Challenge~~~~~
- Replies: 44
- Views: 49848
I copy mine by using the quote button. It pulls up the quote, I copy only the emoticon calendar, and then go back, make a new post and paste the calendar into that post. It sounds convoluted, but it's really quite quick. +1 That's how I do it, too. Except I delete the quote coding at the top and bo...
- Fri Apr 01, 2016 12:54 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 63, 64 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Went to the Indian Buffet today. Had moderate seconds in lieu of an overloaded plate but I've decided to report it since I ...
- Wed Mar 30, 2016 2:34 pm
- Forum: No S Diet General Discussion
- Topic: ~~~~~April Challenge~~~~~
- Replies: 44
- Views: 49848
Re: ~~~~~April Challenge~~~~~
I'll be on vacation the first week of April so I expect to some S-events that week.
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- Wed Mar 30, 2016 4:04 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
Yesterday I took a Pilates class and today I'm doing yoga. It's one of those classes that has basically the same group of people there every time so maybe I'll meet some people. I'm also slowly cutting back my tv time which may not seem like a big deal but is definitely like a huge security blanket...
- Wed Mar 30, 2016 4:01 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
I'm now off to prepare a very generous dinner (home-made oven chips, baked beans, vegan sausages, spicy ketchup!) to satisfy the slight, irrational, feeling of deprivation I have! I'll be fine after dinner - and a nice decaff coffee to relax with. Later - I almost forgot I'd had dinner this evening...
- Wed Mar 30, 2016 3:59 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Wed Mar 30, 2016 3:57 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Hey Queenie! I just went through all the posts on the March Challenge thread - and you've done brilliantly in March! Well done! Thanks, Rawcookie! This continues to be pretty easy for me. And I continue to feel like cutting corners here and there but I choose not to because I don't want to report i...
- Wed Mar 30, 2016 3:55 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Wed Mar 30, 2016 3:54 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 58, 59, 60, 61 and 62 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Today I had sorta-seconds after dinner. I had made a stew in the pressure cooker. Took a bowl of it that was ...
- Fri Mar 25, 2016 5:27 pm
- Forum: No S Diet General Discussion
- Topic: ~~~~~~~March Challenge~~~~~~
- Replies: 42
- Views: 54684
I'm kind of torn about possibly starting my S days on Friday after 5pm. My older daughter and I bake together on Thursdays or Fridays and I really like fresh cookies. I was happy that I waited and had them with dinner. I could not resist the cookie(S). At least they were the health sort!!! If I had...
- Wed Mar 23, 2016 4:01 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Wed Mar 23, 2016 3:59 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Wed Mar 23, 2016 3:58 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Wed Mar 23, 2016 3:57 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 54, 55, 56 and 57 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Nothing special to report. Eating a lot of corned beef here. It's salty, so I'm drinking a lot of water, too. Wil...
- Thu Mar 17, 2016 2:44 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
I bought the book! It's pretty good :) Nice! I need to put my piece of fruit by my dinner plate at the beginning of the meal and include it in my visual assessment. I'm apparently not going to stop eating it without significant effort. I like how you recognize your habit, and you're making it part ...
- Thu Mar 17, 2016 2:41 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
- Thu Mar 17, 2016 2:37 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Mango soufflé sounds like it would be so good! Yah, mango souffle sounds good, doesn't it? : ) I hope your other dessert was good, although it doesn't sound like you felt it was really black x worthy. Maybe you had tried it before? Correct, (1) the other dessert wasn't BlackX-worthy, and (2) I woul...
- Thu Mar 17, 2016 2:34 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Thu Mar 17, 2016 2:32 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 51, 52 and 53 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: My brother called me this weekend and said he'd like to take me out for a long-overdue birthday dinner. So that's wha...
- Sat Mar 12, 2016 2:32 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 49 & 50 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: I took a modest plate at the Indian Buffet, expecting to go back for a second modest plate and call it one heavily loaded p...
- Wed Mar 09, 2016 11:25 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 48 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: The Indian buffet got postponed until tomorrow. Everything's normal on today's N-day. Week 01: XXX XXX XXX XXX XXX Week 02: XXX ...
- Wed Mar 09, 2016 12:56 pm
- Forum: No S Diet General Discussion
- Topic: How do you handle vacations?
- Replies: 13
- Views: 22826
Merry, I had the great good fortune to start No-S a week before Christmas. I started on a Friday (Dec 18th) then out-of-town relatives arrived on the weekend. Since it was the weekend, I enjoyed treats with them. Come Monday, Tuesday, Wednesday, I had green N-Days. Then I had a 4-day weekend (four S...
- Wed Mar 09, 2016 12:39 pm
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
- Wed Mar 09, 2016 12:38 pm
- Forum: Daily Check In
- Topic: Jean's check in
- Replies: 278
- Views: 394251
- Wed Mar 09, 2016 12:37 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Wed Mar 09, 2016 12:33 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Wed Mar 09, 2016 12:29 pm
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2819183
- Wed Mar 09, 2016 12:27 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
I empathize with the dilemma about piling a plate high versus having seconds if the plate was small to begin with. I think we all have to judge on our own what constitutes having seconds and what does not. Tonight I took a modest portion of everything because a friend stopped by and ended up joinin...
- Wed Mar 09, 2016 12:23 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 44, 45, 46 & 47 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Didn't realize it had been so long since I reported in! My N days have been fine. I had a pretty reasonable weekend...
- Sun Mar 06, 2016 3:14 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Thanks, Linda! I went to the grocery store on Saturday morning and didn't want my usual weekend treats. Maybe I'll want them tomorrow, and I'll get something if I do. But it felt like such freedom to realize I'd rather not buy treats today. And now, at the end of the day on Saturday, it feels great ...
- Sun Mar 06, 2016 3:10 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
Good grief -- what a jerk she is. If only there were an exterminator who could get rid of the likes of her. You have a healthy outlook. I don't blame you for confiding in someone who seemed like a friend. But she sure showed her true colors. I hear you that she became too friendly, too fast. It can ...
- Sat Mar 05, 2016 1:50 am
- Forum: Help I'm confused!
- Topic: creating tables
- Replies: 1
- Views: 16314
- Sat Mar 05, 2016 1:48 am
- Forum: Help I'm confused!
- Topic: Chrome no longer useable with Everyday Systems
- Replies: 0
- Views: 16876
Chrome no longer useable with Everyday Systems
Merry started a thread on this but I thought I'd start a new one with a more specific subject, in hopes of catching admin's attention. Here's the thread: https://everydaysystems.com/bb/viewtopic.php?t=10813 Basically, when we try to go to this site in Chrome, we get the error message: "400 Bad Reque...
- Sat Mar 05, 2016 1:45 am
- Forum: Help I'm confused!
- Topic: Technical difficulties?
- Replies: 1
- Views: 15865
That's been happening to me, too! I thought I needed to clear my cookies in Chrome but I didn't see how to clear them for just this site. I've been using Firefox ( only for No-S) and I use Chrome for everything else. But, I agree, it would be far more convenient to be able to use Chrome again. Thank...
- Fri Mar 04, 2016 1:05 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Fri Mar 04, 2016 1:04 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Fri Mar 04, 2016 1:04 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
- Fri Mar 04, 2016 1:03 am
- Forum: Daily Check In
- Topic: Minimizer Just Checking In
- Replies: 487
- Views: 670917
- Fri Mar 04, 2016 12:59 am
- Forum: Daily Check In
- Topic: Restarting No S
- Replies: 82
- Views: 86535
- Thu Mar 03, 2016 6:38 am
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1438562
I don't know if it's a consolation, but I've never found anything as easy to get a thrill from as eating sweets. And the desire hasn't gone completely away. I know some people claim the desire has been lifted, but I wonder. Does it really go away, or are they just better at coping with it? Thankful...
- Thu Mar 03, 2016 6:23 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
That's a GREAT point, Kate. By eating that whole plate in one sitting, I REALLY knew what I was eating.Wahine wrote: It's so hard not to eat all of a loaded plate once it's there. Still in the old days I would have picked all evening and eaten the same amount but with much less awareness.
Love this plan.
- Thu Mar 03, 2016 6:22 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 42 & 43 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Two days of comfortable eating after that overstuffed dinner on Monday. Feels very good. Week 01: XXX XXX XXX XXX XXX Week ...
- Thu Mar 03, 2016 6:20 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
- Thu Mar 03, 2016 6:17 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
I wrote a whole reply about the sandwich but it doesn't look like I posted it. I think the moment has passed. So be it. Thanks for all the typing, and I will take it that it's not time for me to learn about this exotic sandwich. : ) I had a tough weekend and then was sick on Monday. Back on track t...
- Thu Mar 03, 2016 6:15 am
- Forum: Daily Check In
- Topic: Jean's check in
- Replies: 278
- Views: 394251
- Thu Mar 03, 2016 6:12 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
I stopped at the bakery and got a take-out coffee.......... and was SO tempted.... the lady even told me I could have a cake AND drink for the same price..... but I said 'NO! NO!' and she laughed and said "I'll shut up!" :D That's great -- both on your side AND on hers!!! I'm glad I managed to get ...
- Thu Mar 03, 2016 6:10 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96835
- Thu Mar 03, 2016 6:09 am
- Forum: Daily Check In
- Topic: Allisonmeg Checks in
- Replies: 151
- Views: 135748
- Thu Mar 03, 2016 6:06 am
- Forum: Daily Check In
- Topic: Restarting No S
- Replies: 82
- Views: 86535
- Thu Mar 03, 2016 6:04 am
- Forum: Daily Check In
- Topic: Minimizer Just Checking In
- Replies: 487
- Views: 670917
January and February are my favorite months. And yes, I am in the northern hemisphere. :D But I can find something to enjoy no matter what time of year. Although admittedly, right now I'm enjoying the clanging sound of my heating system, which means the weather is turning colder tonight. Your week s...
- Thu Mar 03, 2016 6:01 am
- Forum: Daily Check In
- Topic: Amanda's check ins
- Replies: 1
- Views: 6192
- Tue Mar 01, 2016 5:43 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96835
- Tue Mar 01, 2016 5:41 am
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Tue Mar 01, 2016 5:39 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
Yesterday went well. My weight was at 0 which is good. Means I'm Maintaining. I ended up eating really light and woke up this morning feeling really good--lean, flat tummy etc. I was going to weigh myself to confirm that my weight was down but then I decided I don't need the scale to give me permis...
- Tue Mar 01, 2016 5:31 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 41 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: I did fine today except I piled my plate too high at dinner. I looked at it as I was preparing the food, and I thought it was ki...
- Mon Feb 29, 2016 8:06 pm
- Forum: Daily Check In
- Topic: O43 Check-in
- Replies: 1103
- Views: 1351527
- Mon Feb 29, 2016 8:04 pm
- Forum: Daily Check In
- Topic: Restarting No S
- Replies: 82
- Views: 86535
- Mon Feb 29, 2016 8:03 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Mon Feb 29, 2016 8:00 pm
- Forum: No S Diet General Discussion
- Topic: ~~~~~~~March Challenge~~~~~~
- Replies: 42
- Views: 54684
Not sure if I'll be keeping up with both this and my regular thread, but let me give it a shot and see. I'm copying Rawcookie's format. I'm pretty sure I don't have any NWS days in March. :arrow: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :) :) :mrgreen: :mrgreen: :mrgreen: :oops: :mrgreen: :) :) :mrgr...
- Sat Feb 27, 2016 3:59 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
I hear ya on the over abundance of appliances. We have a slow cooker, a yogurt maker, an ice cream maker, a deep fryer, a cusinart, a mixer, spiralizer, a juicer, a blender, a mini-food processor, a meat slicer, a crepe maker, 3 coffee makers, a milk foamer and an iced tea maker. Yet no pressure co...
- Sat Feb 27, 2016 3:58 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 39 & 40 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Oh, I just realized -- I only had two meals today. Breakfast was mid-morning, then I took a nap late in the afternoon and w...
- Thu Feb 25, 2016 10:10 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
Day 38 SSS = Special day Green X = Success Black X = Failed that X Red Triple X = Entire day is a Fail First X: No Sweets Second X: No Snacks Third X: No Seconds Comments: Easy normal day on Wednesday. There are definitely times when I would get a little loose with No-S but I don't because of the ch...
- Thu Feb 25, 2016 10:05 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
I think weighing myself once a week is a good baseline. I like the idea of once a week weigh in. Once a week is plenty. But what do think about weighing yourself once a week? :D :lol: Just kidding! :mrgreen: I'm impressed with your activity level with that new workout. Nice work. And a really nice ...
- Thu Feb 25, 2016 9:55 pm
- Forum: Daily Check In
- Topic: milczar's check in
- Replies: 1099
- Views: 1438562
- Thu Feb 25, 2016 9:54 pm
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
- Thu Feb 25, 2016 9:52 pm
- Forum: Daily Check In
- Topic: Minimizer Just Checking In
- Replies: 487
- Views: 670917
- Wed Feb 24, 2016 4:12 pm
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149061
- Wed Feb 24, 2016 4:00 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96835
- Wed Feb 24, 2016 3:58 pm
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
- Wed Feb 24, 2016 3:56 pm
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222018
My inner three-year-old would have had a lot more than 4 cookies. But I know what you mean. Ha! It's almost Girl Scout Cookie season here, and for the past three years I have not had my favorite Thin Mint cookies. This year I will be having them -- and I'll probably eat the entire box in one day, i...
- Wed Feb 24, 2016 3:54 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609521
I noticed that your footer switched from weight to size. I like that a LOT. And congratulations on being size 12. I see you started at 18/20. I started at 16/18 -- and I'm still 16/18. : ) Right now I'd be thrilled to be a 12. But I can imagine that when I'm a 12, I'll want to be smaller. Just sayin...
- Wed Feb 24, 2016 3:45 pm
- Forum: Daily Check In
- Topic: RAWCOOKIE's NoS Journal
- Replies: 1155
- Views: 1299193
- Wed Feb 24, 2016 3:42 pm
- Forum: Daily Check In
- Topic: 40 Day Challenge
- Replies: 12
- Views: 21298
- Wed Feb 24, 2016 3:38 pm
- Forum: Daily Check In
- Topic: ceo418 check-in
- Replies: 288
- Views: 312757