Search found 80 matches
- Thu Mar 24, 2016 12:22 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Mar 22, 2016 12:10 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Mar 15, 2016 11:27 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Mar 08, 2016 1:43 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Mar 02, 2016 8:12 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Mar 01, 2016 1:00 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Feb 28, 2016 6:23 pm
- Forum: No S Diet General Discussion
- Topic: Are you a food snob?
- Replies: 10
- Views: 21372
Are you a food snob?
Just for fun...
Will you only eat certain types/brands of some foods?
My husband and I like thick-cut bacon. We would rather not eat it at all than eat the thin kind.
My husband has become a fan of Talenti gelatto. He will not touch any other type of icecream.
Will you only eat certain types/brands of some foods?
My husband and I like thick-cut bacon. We would rather not eat it at all than eat the thin kind.
My husband has become a fan of Talenti gelatto. He will not touch any other type of icecream.
- Sun Feb 28, 2016 6:11 pm
- Forum: No S Diet General Discussion
- Topic: Don't let weight stop you!
- Replies: 1
- Views: 6100
- Tue Feb 23, 2016 12:37 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Feb 17, 2016 12:40 am
- Forum: No S Diet General Discussion
- Topic: Tasting while cooking
- Replies: 6
- Views: 14753
- Wed Feb 17, 2016 12:38 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Feb 17, 2016 12:37 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609226
- Mon Feb 15, 2016 11:25 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sat Feb 13, 2016 6:54 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609226
- Sat Feb 13, 2016 6:38 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Thanks Kittson :) You are right. Sadly, I FAILED on Thursday and Friday. This was probably my worst week since starting No S. Well, no guilt for the weekends! I have to just keep walking forward. Wel,l yesterday was day 40. I did step on the scale. I had to talk myself into it. I didn't lose weight....
- Thu Feb 11, 2016 1:10 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 38 Another FAIL I know what the problem is....I am so stressed. I am just worrying about everyday things in my life. :( But I haven't started diet hopping. Even though I feel that I am the same weight as when I started No S (I am afraid to get on the scale...really), I have not gone back to sear...
- Wed Feb 10, 2016 1:50 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Feb 09, 2016 12:38 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Feb 07, 2016 1:16 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
I love this age, Merry. Children still get so excited about learning when they are young. Day 34 S Day Ate a candy bar and another cupcake. Really didn't want them. I really wanted ice cream. I could have kicked myself for not buying it when I was in the store. Oh, well, I will know what to do next ...
- Sat Feb 06, 2016 1:18 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4609226
- Sat Feb 06, 2016 1:13 am
- Forum: Daily Check In
- Topic: Queenie's CIEN #1 (100 days of No-S)
- Replies: 161
- Views: 149060
- Sat Feb 06, 2016 1:09 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Thanks for cheering me on! Day 32 (Thursaday) SUCCESS Very stressful and emotional day, but I held on to the plan. It was hard though. Day 33 (Friday) My first special day since starting No S. My little guy turned 4 today. I enjoyed sprinkled cupcakes with him and the family. It was worth it. :D I a...
- Thu Feb 04, 2016 1:06 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Feb 03, 2016 1:02 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 30 SUCCESS Yes, Queenie you are correct. I am finding that by dinner time I really don't want much. I sort of lose my appetite for meat by then. I am not sure what that is about. I guess maybe a smallish dinner might be in order. If I just try to eat a something starchy I have a hard time stopp...
- Tue Feb 02, 2016 1:14 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Mon Feb 01, 2016 1:11 am
- Forum: No S Diet General Discussion
- Topic: Counting Steps
- Replies: 18
- Views: 30603
- Mon Feb 01, 2016 1:08 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Jan 31, 2016 12:18 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sat Jan 30, 2016 2:36 am
- Forum: No S Diet General Discussion
- Topic: Counting Steps
- Replies: 18
- Views: 30603
- Sat Jan 30, 2016 2:20 am
- Forum: No S Diet General Discussion
- Topic: Counting Steps
- Replies: 18
- Views: 30603
- Sat Jan 30, 2016 1:57 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Fri Jan 29, 2016 12:08 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Thu Jan 28, 2016 1:39 am
- Forum: No S Diet General Discussion
- Topic: Counting Steps
- Replies: 18
- Views: 30603
Counting Steps
If you try to get more steps in the day please share your feelings. Today I put in extra effort to get 5,000 steps. I wondered if this light exercise would really make a difference in the long run. I am aiming for more than 5,000, but I know that will require some creativity. I'll be honest, I am ve...
- Thu Jan 28, 2016 1:32 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 26, 2016 11:23 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 26, 2016 12:35 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 22 FAILED I will try for that green square tomorrow. I didn't visit any diet websites today! I took 5,492 steps today! I did my short workout for upper body today! I am considering changing my exercise goals from 2x weekly to alternating upper and lower body each day. These would be short worko...
- Mon Jan 25, 2016 1:53 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 21 S Day B: hasbrowns, egg with cheese, smoked sausage S: doritoes L: leftover oven fried wings, sweet potato with brown sugar S: sweet iced coffee, cashews NDW: SUCCESS STEPS: I surprised myself. I actually took just under 3,000 steps today without really trying. I think I underestimated my st...
- Mon Jan 25, 2016 1:48 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Jan 24, 2016 6:09 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
One more diet book! I have done well staying away from dieting websites and books. I want to focus on this program without being swayed toward other plans. This is a huge deal for me. But today I had to buy one more diet book for my Kindle. The No S Diet. :D I have been following the information on ...
- Sun Jan 24, 2016 12:49 am
- Forum: No S Diet General Discussion
- Topic: Insomnia and no s
- Replies: 11
- Views: 23032
- Sun Jan 24, 2016 12:44 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Sun Jan 24, 2016 12:31 am
- Forum: No S Diet General Discussion
- Topic: An interesting Artcile - Sugar Detox
- Replies: 15
- Views: 30139
Yes.oolala53 wrote: BTW, is everyone else seeing ads below for a bunch of sugar detox books?
I love everything you said. I think cutting back on sugar is much more doable than cutting it out completely. It isn't the demon people think it is...well maybe it isn't the worst demon. We just eat too much of it.
- Sun Jan 24, 2016 12:23 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 20 S-day B: slice of french toast, bacon L: oven fried chicken wings, tossed salad (lettuce, tomatoes, cheese, ranch) S: 2 chocolate chip cookes, cashews, coffee, cream Going to have a glass of milk before bed tonight. I am hungry but not hungry enough for a full meal. NDW: SUCESS (I am going t...
- Sat Jan 23, 2016 12:57 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Fri Jan 22, 2016 2:59 pm
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
My little boy has this issue right now with his sinuses. He is miserable at night. I rub him down with Vick's. It helps a little but he says, "I don't like my shirt stuck." I have tried the coconut oil in my coffee and I just can't get with it. I now just use it for general cooking, for my skin, and...
- Fri Jan 22, 2016 2:56 pm
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Fri Jan 22, 2016 2:07 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 18 SUCCESS No Diet Websites (NDW): SUCCESS I have found my go to breakfast. I have been toying around with foods and portions trying to find a quick meal that would hold me until lunch time. I think I have found one. It is an open-faced bacon, egg, and cheese sandwich on sprouted grain bread. I ...
- Fri Jan 22, 2016 1:53 am
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Thu Jan 21, 2016 12:51 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Jan 20, 2016 12:05 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 19, 2016 2:46 am
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Tue Jan 19, 2016 2:33 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 19, 2016 2:32 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 19, 2016 12:26 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Mon Jan 18, 2016 1:30 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
I have been using the HabitCal since starting on Jan. 4. Right now I track my No S compliance (of course), and I also track my fitness...which is not so great. I have to get a better plan for that. Today I am going to add another category. I have been enjoying the freedom that my N days offer. I lov...
- Mon Jan 18, 2016 1:32 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
Day 14 Sday B: smoked sausage link, 1 scrambled egg with cheese, hasbrowns, coffee, cream L: tossed salad, ranch dressing, oven fried chicken wings S: 1 sugar cookie, a whole mess of cashews, coffee, cream, 1/2 slice buttered bread Didn't want anything else after that. I compared how I felt today w...
- Sun Jan 17, 2016 10:22 am
- Forum: Daily Check In
- Topic: Kate's daily check-in
- Replies: 190
- Views: 222002
- Sun Jan 17, 2016 1:19 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sat Jan 16, 2016 12:13 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
I had another failed day. I have to ask myself why. Why did I fail today and yesterday? I will be considering this over the weekend. The weekend...more S-days. I should be excited, but I feel nervous and guilty. I know I have been thinking of ice cream today. I know I would love to have some tomorro...
- Fri Jan 15, 2016 2:10 am
- Forum: Daily Check In
- Topic: Strawberry Roan's 2016 Check In Thread
- Replies: 75
- Views: 87959
- Fri Jan 15, 2016 1:19 am
- Forum: Daily Check In
- Topic: Nettee's daily check in from day 1
- Replies: 157
- Views: 136900
- Fri Jan 15, 2016 1:17 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Thu Jan 14, 2016 12:59 am
- Forum: No S Diet General Discussion
- Topic: Weight Loss
- Replies: 6
- Views: 15991
- Thu Jan 14, 2016 12:28 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Jan 13, 2016 12:15 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 12, 2016 1:05 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
I honestly was afraid of what would happen today. I thought I would not be able to go back to the N day routine after two days of eating too many sweets. I actually had no trouble at all. Amazing! In the past those two days surely would have carried on for another 3 or 4 days. I had a great Monday! ...
- Tue Jan 12, 2016 1:03 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Jan 10, 2016 7:37 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Jan 10, 2016 7:10 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Jan 10, 2016 1:01 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
My first Sday...well it was....interesting. I didn't go hog wild, but I did eat more than a reasonable portion of sweets. I made rice krispy treats with my little boys. I had a good amount of them. I did stop once I started to feel icky. I realized afterward that they really aren't the kind of sweet...
- Sat Jan 09, 2016 12:32 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
I can't believe I will be having my first S day tomorrow. I had one fail this week on Monday. The rest of the week was nice. I learned some things to do and not to do. I enjoyed all my meals. I didn't restrict what kinds of foods I ate (except sweets of course) just how much and how often I ate. I e...
- Sat Jan 09, 2016 12:26 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
I have been having the same experience - realising just how often I usually eat. Sometimes this week things are in my mouth before I have even consciously registered what I'm doing. I have had to spit things out a few times! I know what you mean about the bad foods as well. But I am really enjoying...
- Fri Jan 08, 2016 12:55 am
- Forum: Daily Check In
- Topic: Tobiasmom's Journey continues....
- Replies: 52
- Views: 56270
- Fri Jan 08, 2016 12:53 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Thu Jan 07, 2016 12:52 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Wed Jan 06, 2016 12:50 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2818928
I appreciate your thoughts. I too feel we put too much value on outward appearances. At the end of the day the question we should ask ourselves is "How did I treat others?" not "How much did I weigh?" I have no dillusions about what I will look like IF I lose 40 pounds. I will never be on the cover ...
- Wed Jan 06, 2016 12:30 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 05, 2016 1:21 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Tue Jan 05, 2016 1:21 am
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
- Sun Jan 03, 2016 6:14 pm
- Forum: Daily Check In
- Topic: CDee is checking in
- Replies: 97
- Views: 96831
CDee is checking in
Hi, I guess I can add my name to the list of people who decide to lose weight at the beginning of a new year. Actually I have been trying since November. I have been following a very low carb diet. It has been great for carb cravings but not so great for sustaining. I decided I need to moderate the ...