Search found 2 matches
- Fri Mar 04, 2016 3:01 pm
- Forum: No S Diet General Discussion
- Topic: If you came to No S as a binge/compulsive/disordered eater..
- Replies: 12
- Views: 24031
Hi there, yes I came to No S in January as a binge eater. For me this is the only diet that has been working well and I can keep sticking to. I did Slimming World for years, but always struggled, I think because they say you can eat as much, fruit and veg, or pasta/potatoes, depending on what plan y...
- Fri Feb 19, 2016 11:36 am
- Forum: No S Diet General Discussion
- Topic: How is everybody?
- Replies: 3
- Views: 9605
I just started with No S on 11th January. It's the best plan ever!!! I have lost 11lb and finding it so easy. Started at 162, now 151, (UK 11st 8lb to 10st 11lb :)) Don't have a huge amount to lose, about another 7-10lbs to be within my range for my height. This plan just makes sense. I spent last y...