Search found 15 matches

by nancys
Wed Oct 31, 2018 12:25 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

Success yesterday although my choices were suspect. After eating what I want for the past week and a half, I find I am craving a salad that was a staple of my WW time. Probably going to treat myself to that for lunch today. Cooking to have friends over this evening and I'm not making dessert - a hug...
by nancys
Tue Oct 30, 2018 12:59 pm
Forum: Daily Check In
Topic: Soprano
Replies: 157
Views: 22715

What a great feeling when the scales are at their lowest! Great job Soprano!
by nancys
Tue Oct 30, 2018 1:13 am
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

A good day today - success! I passed up ice cream at my favorite lunch spot today with my husband and son and I didn't miss it as much as I have always assumed I would. And, while it is totally our of character for me to ever pass up ice cream, neither of the men in my life even commented on it. I a...
by nancys
Mon Oct 29, 2018 12:05 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

Success on Friday - although I had the after-dinner mint unwrapped before I realized it is a sweet. My son ate it though. My weekend S days were out of control! I went way too hard on the sweets and there was no schedule for eating so a lot of snacks and such. By 7:00 last night, I was craving some ...
by nancys
Fri Oct 26, 2018 1:29 am
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

Day 2 - Success. Although we ate out both lunch and supper but I am focusing on the habit right now. I'll improve what goes on the plate later.
by nancys
Thu Oct 25, 2018 1:17 am
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

Success for today. Day 1 is always the easiest.
by nancys
Wed Oct 24, 2018 10:19 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

The allure of quick weight loss promised by other programs. I have a problem with patience. But this time, I am working on focusing on other things besides just the weight loss, like a better relationship with food. I just to work at not being distracted by new diets that give rapid results.
by nancys
Wed Oct 24, 2018 1:24 pm
Forum: No S Diet General Discussion
Topic: I Am Back
Replies: 3
Views: 1514

I Am Back

I have tried every diet there is since my mid-20s. I can lose weight, but I never can keep it off. My daughter and I were having lunch last week. She has had a difficult year going through a divorce. I am so proud of how hard she has worked at finding herself again, and moving on with life as a cont...
by nancys
Wed Oct 24, 2018 1:17 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 12
Views: 3158

Nancy S Daily Check In

I am back, after trying every diet on earth I think. My goal is to follow No S for the next six months and let what happens happen. I'm going to try for accountability by checking in every day. Here is to no more diet shakes, depriving myself of good food and eating processed nasty tasting diet bars.
by nancys
Tue Oct 11, 2016 12:14 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 8
Views: 5058

10/9 - S Day. I felt like I ate some stuff just because I could, not because I truly wanted it.

10/10 - SUCCESS. A good day! I even resisted treats at Bible Study tonight.
by nancys
Sun Oct 09, 2016 1:20 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 8
Views: 5058

10/8 - S Day. Wow - I ate a lot between the wedding and the pumpkin bread I had for breakfast. Hoping to rein it in for today. Just felt a little yucky to eat so much throughout the day.
by nancys
Sat Oct 08, 2016 4:17 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 8
Views: 5058

10/7 - Success. Grabbed a salad for lunch - not quite enough to see me through. I will plan better next time. Hunger did not kill me but I was unpleasant to be around for about an hour. Looking forward to an S day today - we have a wedding and it is nice not to have to worry about what I am going to...
by nancys
Fri Oct 07, 2016 6:52 pm
Forum: Daily Check In
Topic: Nancy S Daily Check In
Replies: 8
Views: 5058

Nancy S Daily Check In

After trying every diet on the planet, I started No S-ing on Wednesday. Decided to start a daily check in to keep myself accountable. Day 1 - Success! Not a bad first day although my dinner plate was very full. We ate very late that night due to my husband and son working in the fields late. Day 2 -...
by nancys
Thu Mar 31, 2016 2:25 am
Forum: No S Diet General Discussion
Topic: Just Starting Out
Replies: 9
Views: 6163

Thanks everyone! First day was pretty good but I had an early lunch then dinner was a little late so I was starved by that time. I hope to do a better job and spacing out my meals tomorrow.
by nancys
Wed Mar 30, 2016 2:14 pm
Forum: No S Diet General Discussion
Topic: Just Starting Out
Replies: 9
Views: 6163

Just Starting Out

Hi everyone! After losing 55 lbs on an all shake meal replacement diet, the weight has started to creep on again. I can lose weight easily, it is keeping it off that gives me a problem. After lurking here for a month, I am ready to jump in and give No S a serious try. Thank you in advance for your s...