Always lovely to see you back, Grammy. I know summer has arrived when you are posting....
As for you and your husband - I could have written the same post!
Good luck on your challenges
Search found 814 matches
- Sun May 27, 2012 4:29 pm
- Forum: Daily Check In
- Topic: a little help from my friends, please!
- Replies: 191
- Views: 176234
- Fri May 11, 2012 7:54 pm
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351013
- Thu Mar 15, 2012 9:57 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
- Wed Mar 07, 2012 10:28 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
- Sun Mar 04, 2012 8:03 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Sun Mar 04, 2012 8:01 am
- Forum: No S Diet General Discussion
- Topic: Podcast #41: The "What the Hell" effect
- Replies: 19
- Views: 45509
- Wed Feb 29, 2012 7:28 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Mon Feb 27, 2012 8:23 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
You really do have a lot of knowledge about the programme over the years! I didn't know Edward had every been a silent character - don't remember that at all. I like the silent characters too - I like being able to picture Mrs Noakes, or Neville Booth. I just think the whole Sabrina thing is not bei...
- Sat Feb 25, 2012 4:23 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
- Sat Feb 25, 2012 4:20 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Thu Feb 23, 2012 4:49 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Feb 22, 2012 4:57 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Tuesday 146lbs Pancake day - fail or S event? Either way - it's not green.... B - mango/toast/honey L - goats cheese salad sandwich with red onion chutney/yogurt/fruit D - pasta and sauce/pancakes/followed by some chocolate :oops: If I'd just had the pancakes I would have called it an S event - the ...
- Mon Feb 20, 2012 10:13 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Sun Feb 19, 2012 6:41 am
- Forum: Daily Check In
- Topic: Third Time Lucky!
- Replies: 165
- Views: 160234
- Sat Feb 18, 2012 7:29 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Friday - fail B - melon/crumpet with butter and marmite L - boiled egg, toast, yogurt, fruit D - restaurant meal of chicken, chips, peas and salad followed by shared cadbury's sundae..... :oops: I could make it an S day slide - but it was a fail.....I wasn't intending to have it, but the other half ...
- Sat Feb 18, 2012 7:12 am
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672536
Glad you're feeling more positive, Roxy. And just remember - Doctors don't know everything. :wink: Like you - I need to abstain from the sweet stuff as much as possible or the desire for it drives me mad. You know what works best for you and you are maintaining your weight during a difficult time. T...
- Sat Feb 18, 2012 7:07 am
- Forum: No S Diet General Discussion
- Topic: Sorry for being so distracted lately...
- Replies: 30
- Views: 37996
- Fri Feb 17, 2012 9:57 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thursday 145lbs. Fail. Not a hopeless 'I'm so useless' fail, but a calculated, controlled one. I was at my dad's for the day and after dinner decided to join in the sweet eating. I could have said no, but didn't want to. Went shopping for clothes and was a bit dejected by nothing fitting properly. I...
- Wed Feb 15, 2012 7:38 pm
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672536
Roxy, you must absolutely not ditch the medication! That is an order - albeit a very caring and concerned order :D It is absolutely vital that you get the medication right. I'm sure I don't need to tell you that your thyroid does so much for your body - you need it to work as well as it can. My DH h...
- Wed Feb 15, 2012 7:35 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Wednesday 145.2lbs (that spinning class shifted a lot of water!) Success B - mango/crumpets with marmite L - half chicken and pesto pizza/chips (shared with my youngest - we were on a shopping trip together) D - salmon with couscous crust/mash/green beans and tomatoes (delicious!) KCCC - the right t...
- Wed Feb 15, 2012 7:28 pm
- Forum: Daily Check In
- Topic: No S Modified Pregnancy Journal - NICHOLE!
- Replies: 21
- Views: 32516
- Tue Feb 14, 2012 8:41 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Tuesday 147.2lbs Success B - mango/crumpets with honey L - chicken and basil panini/oranges/crisps D - pasta with bacon, mushrooms and onions Exercise - 45 min spinning class. Oh. My. Goodness. It was hard core. This was a different class to my usual one and I will definitely be going back. I must b...
- Tue Feb 14, 2012 6:36 am
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672536
Hi Roxy, My advice (for what it's worth) is to stay with No S - at least until your meds are sorted. Changing one thing at a time will make it easier to see what specific thing makes the difference. I know from experience (my husband has thyroid issues) that it takes time to get thyroid medication r...
- Mon Feb 13, 2012 7:47 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thank you so much, milliem and sophiasapientia. You have both written lovely messages which will keep me going for a while. Monday 147.6lbs Success. B- (late as I was still full from everything I ate yesterday!) fruit/toast and honey L - tomato soup/half cheese sandwich/yogurt/fruit D - lamb chop/ov...
- Mon Feb 13, 2012 3:28 pm
- Forum: Daily Check In
- Topic: KCCC 2012
- Replies: 60
- Views: 65330
- Mon Feb 13, 2012 3:27 pm
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351013
- Mon Feb 13, 2012 3:26 pm
- Forum: Daily Check In
- Topic: Sophiasapientia's 2012 Check-In
- Replies: 57
- Views: 58818
- Sun Feb 12, 2012 8:51 am
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
I've missed the last 10 days or so - I'll catch up on the podcasts. I don't think the mole matters any more. We seem to have moved on to the family feud. I've been thinking the same thing about Tony - but so many people seem to have died recently that they really can't get rid of another character. ...
- Sun Feb 12, 2012 8:47 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
The whole of February has been a fail so far. This was after a fantastic January with only one red day.I can do this when I choose, so why do I choose not to? A friend who has lost a lot of weight, and who knows I am struggling, recommended 'The Idiot Proof Diet' by India Knight. Reading this book m...
- Thu Feb 02, 2012 9:33 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Tue Jan 31, 2012 7:55 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Tue Jan 31, 2012 5:04 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Sunday was another food filled day..... Monday 146.6 - success. I think I could have eaten less at dinner - I really need to make sure I pay attention to how much I put on my plate. I'm so hungry by the time I eat that I want a big plateful of food. I need to find a way to convince myself that I can...
- Sun Jan 29, 2012 7:17 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Saturday was a chocolate eating day - no restraint. And as a result I went to bed with a headache. This was either caused by my new glasses - or by the sugar I'd eaten. My money's on the sugar. Today (Sunday) I'm going to see my dad so it will be an odd day in terms of eating habits. We're nearly at...
- Fri Jan 27, 2012 9:33 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Fri Jan 27, 2012 5:01 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Jan 25, 2012 7:55 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thanks Thtrchic - I woke up this morning beating myself up (useless, can't stick to it etc), but then saw your message and gave myself a good shake. And I'm right back on top of things. It's been another stressful day, but no stress eating. I just reminded myself that it wouldn't make things any bet...
- Tue Jan 24, 2012 7:50 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Monday 145.2lbs Success Tuesday 144.2lbs Failure :( Tuesday has always proved to be a difficult day for me on No S - and today has been no exception. I arrived home late, drained after a difficult day dealing with difficult people. I've made dinner, packed lunches for tomorrow and am in the middle o...
- Sun Jan 22, 2012 9:45 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1257533
- Sun Jan 22, 2012 9:40 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Sat Jan 21, 2012 7:52 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Friday 144lbs So, this weekend - Sunday to be exact - is our wedding anniversary. Friday evening both girls were out so we decided to have a meal out to celebrate. This was at a fantastic tapas restaurant in town. Now, it is not easy to virtual plate when eating tapas, and I know I ate far too much ...
- Thu Jan 19, 2012 8:23 pm
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672536
Hi Roxy, Thanks for posting on my thread. Just thought I 'd give you my thoughts on daily weighing. I weigh every day because it keeps me on track. I don't get depressed if my weight goes up, or particularly joyful if it goes down. I like to feel in control and I'm not keen on surprises. Weighing ev...
- Thu Jan 19, 2012 8:13 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Jan 18, 2012 7:33 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Tue Jan 17, 2012 8:56 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Mon Jan 16, 2012 8:39 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Sunday was a bit of a disaster, food-wise. Moving on to Monday......success. 147.2lbs I incorporated a mini-meal of toast and marmite as I had to stay at work for a late meeting. Hungry today - I also added food to my lunch. In reviewing this it doesn't sound like much of a success, but it was plann...
- Sun Jan 15, 2012 7:45 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thanks Milliem :D The last time I had 2 green weeks in a row was February 2011 :oops:. The habit cal shows that red days started to creep in after that until I gave up altogether in the summer and then started again half-heartedly in the autumn. This restart feels different. I think this is because ...
- Fri Jan 13, 2012 9:34 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
- Fri Jan 13, 2012 9:26 pm
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351013
- Fri Jan 13, 2012 9:25 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Thu Jan 12, 2012 8:57 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Jan 11, 2012 4:54 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Tuesday 146.4lbs - success B - toast/honey/fruit L - sandwich/yogurt/fruit D - jacket potato/cheese/bacon/tomatoes I even managed to resist a piece of chocolate cake that someone left on my desk. I found another colleague to give it to who had helped me out last week. Felt very virtuous. :D Wednesda...
- Mon Jan 09, 2012 9:25 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Sun Jan 08, 2012 8:16 am
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351013
- Sat Jan 07, 2012 8:50 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Fri Jan 06, 2012 9:11 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Fri Jan 06, 2012 8:58 pm
- Forum: No S Diet General Discussion
- Topic: should I?
- Replies: 21
- Views: 28782
At lunchtime today I was comparing lunches with a colleague. She is following a '7lbs in 7 days' diet and was drinking a 'power juice'. All her meals for the next week will be these juices, with drinks of hot water and lemon in between. I was eating a goats cheese salad sandwich in sun dried tomato ...
- Thu Jan 05, 2012 7:21 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
Happy New Year, Too Solid :D I am loving the storylines at the moment - I thought the wedding was great (especially the pony and trap ride!) and I loved the Christmas show! I'm surprised the Rich story has settled down so quickly - I thought it was going to go on and on. Will David and Ruth really h...
- Thu Jan 05, 2012 7:14 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Jan 04, 2012 8:18 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Wednesday 146lbs. Success B - pineapple/porridge and honey L - sandwich/yogurt/fruit D - chilli/jacket potato Glass of orange juice this afternoon I've noticed that I have 'eating habits' as I walk around during the day: I go to one area and think about grabbing a bit of toast, in the meeting I look...
- Tue Jan 03, 2012 7:46 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Tue Jan 03, 2012 5:01 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Monday was a success, and it was not difficult to stick to the rules either. However, I rarely find Mondays difficult. Tuesdays and Wednesdays are my temptation days - the weekend seems so far away! Monday - B - toast/honey L - cheese and biscuits/fruit D - home made burger and chips/salad Tuesday: ...
- Mon Jan 02, 2012 8:14 am
- Forum: Daily Check In
- Topic: oolala53
- Replies: 2369
- Views: 2805798
- Mon Jan 02, 2012 8:11 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Tuesday - 146.8lbs. Goal for January - to re-establish No S habits. I have other things in my head I want to achieve, but I know that is the one which will bring me the most peace at work and at home and which will have knock-on effects in other areas. I realised it took me 10 days to wind down afte...
- Sat Dec 31, 2011 6:57 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Thu Dec 29, 2011 7:45 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Wednesday was a success :D It was hard towards the end of the day but I was determined to come back on here and post a success. Truth to tell, I'm a bit embarrassed by my constant restarts and subsequent failures, so for my own pride it was necessary to stick to the goal I had set. I also went to a ...
- Wed Dec 28, 2011 9:30 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Back today (28 December) for a restart. It's no longer a third time lucky, but heigh-ho. Tomorrow will be a NWS day as we are seeing family, so I'm hoping that two green days (with a break) before the weekend will help me to be successful next week. I am heavier now than when I first started No S. I...
- Wed Dec 28, 2011 9:25 am
- Forum: No S Diet General Discussion
- Topic: Back Again - Why Wait until 1/1/12?
- Replies: 8
- Views: 15316
I'm back again today (28 December). Tomorrow will be a NWS day as we have a day with family, and I was toying with the idea of waiting until after the new year to start again. However, I have decided that I need today and Friday to be green - I can do one day at a time - even though I am surrounded ...
- Tue Dec 20, 2011 12:25 pm
- Forum: Daily Check In
- Topic: Graham's Daily Check In
- Replies: 1417
- Views: 1279580
- Mon Dec 19, 2011 12:59 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
Finally - I am (more or less) up-to-date enough to post. And where do I start? Pat is driving me a bit mad with the 'Rich' quest. However, I cannot believe how Tom and Helen spoke to her about it - I would never have dared tell my parents what to do - still wouldn't, in fact! Can you remember Sharon...
- Sat Dec 17, 2011 8:38 am
- Forum: Daily Check In
- Topic: Millie daily check in
- Replies: 459
- Views: 351013
- Sat Dec 10, 2011 11:37 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Dec 07, 2011 8:08 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Dec 07, 2011 5:45 am
- Forum: Daily Check In
- Topic: Pangelsue's check in (back to try again)
- Replies: 287
- Views: 244669
Pangelsue - thanks for your recent posts on various threads. You have echoed a lot of my recent thoughts - not so much about the baking (I don't bake much so it's not much of an issue. Plus there are always teenage boys around who seem to be able to eat with no consequences!!) - but about the obsess...
- Wed Dec 07, 2011 4:59 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Mon Dec 05, 2011 8:43 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Sun Dec 04, 2011 2:59 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Journey
- Replies: 485
- Views: 372671
Tobiasmom - I have the same problem. I'm always making grand commitments, not following through, staying away for a few days/weeks and then crawling back, because I know this makes more sense than any other eating plan. Like you - I love my life, my girls, my job - but I'm struggling with managing i...
- Sun Dec 04, 2011 2:52 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thank you, rjean and milliem for your encouragement and kind words. However, the problem is not meals - I have good meals which I enjoy and which are satisfying. I am not hungry between meals and, when I am in the right frame of mind, can easily last from lunch at 1pm to dinner at 8pm. The problem i...
- Sat Dec 03, 2011 7:16 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thanks, milliem - unfortunately after my last post things went downhill rapidly.... Wednesday was a fail after all - chocolate after dinner. Thursday was a fail. I went to a funeral and the family gathering afterwards went on longer than planned. This led to disordered eating and a definite fail. Fr...
- Wed Nov 30, 2011 7:51 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Tue Nov 29, 2011 7:58 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Mon Nov 28, 2011 8:41 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Thu Nov 24, 2011 9:24 pm
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
- Wed Oct 26, 2011 6:42 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Mon Oct 24, 2011 7:59 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Wed Oct 19, 2011 6:51 pm
- Forum: No S Diet General Discussion
- Topic: Interesting post from a moneysaver...
- Replies: 1
- Views: 17045
- Tue Oct 18, 2011 3:41 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Thu Oct 13, 2011 9:31 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
The week has become a little disordered. Wednesday was the big girl's birthday. I had planned a piece of birthday cake as an S event, but ended up eating more than I should have so have recorded it as a fail. Thursday - parents evening so I have been at school until late which led to disordered eati...
- Tue Oct 11, 2011 6:38 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
There are a lot of things in life we stop and start That's very wise, O43. Thanks for the thought and I hope you manage to achieve your goals :) Tuesday Success B - melon/porridge/honey L - sandwich/yogurt/fruit D - pasta with ricotta and pine nuts/salad Turned down biscuits at a meeting, chocolate...
- Tue Oct 11, 2011 3:45 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Sunday - started off with good intentions, but again I ate far too much. It's an S day and I cannot fail, so I'm not going to worry about it now. Monday 139.2lbs Success - out for dinner with visiting relatives. I had main course only - although I did add a few chips from daughter's plate :oops: Tue...
- Sun Oct 09, 2011 4:59 am
- Forum: Daily Check In
- Topic: Graham's Daily Check In
- Replies: 1417
- Views: 1279580
- Sun Oct 09, 2011 4:56 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thanks NoSnacker :D Saturday - not a 'good' S day. In fact it was a nutritional disaster. Started the day with pain au chocolat, pizza for lunch, grazed on chocolate/sweets all afternoon, dinner was ok - salad, jacket potatoes, bacon and cheese, more chocolate after dinner. Result? Tired during the ...
- Sat Oct 08, 2011 11:38 am
- Forum: Daily Check In
- Topic: NoSnacker Check-in
- Replies: 667
- Views: 606872
- Sat Oct 08, 2011 4:44 am
- Forum: Daily Check In
- Topic: Roxy is Back and Trying Again!!
- Replies: 832
- Views: 672536
Hi Roxy - I know what you mean about the bread. I love bread but try to limit it to one slice a day because it makes a difference to my weight loss. If you are weighing every day are you tracking trends over time? It doesn't really matter if the scale goes up and down from day to day, so long as the...
- Sat Oct 08, 2011 4:38 am
- Forum: Off-Topic
- Topic: The Archers (probably just for Brits...)
- Replies: 86
- Views: 156412
- Sat Oct 08, 2011 4:34 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thanks NoSnacker :D It's true that we need to adapt to circumstances. It's also true that we need to know how to trick ourselves psychologically. If I had treated that one piece of toast as a fail, I would have wrecked the whole day. As it was, I contained it in a mini meal. Isn't it bizarre how our...
- Fri Oct 07, 2011 4:05 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Thursday - a 'managed' success. I arrived home from work to find that eldest daughter and husband were at the hospital. Nothing serious thankfully - just a twisted knee on her part but the less serious your injury, the longer you have to wait..... And this meant I had to take the youngest one to sin...
- Thu Oct 06, 2011 3:47 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
Wednesday - success. It was hard going at times - in my third meeting of the day, heading towards 6pm...... I just wanted to reach for the biscuits. But I reached for the orange juice instead :D B - fruit/porridge/honey L - sandwich/yogurt/fruit D - sticky chicken with rice. This was hot hot hot - s...
- Wed Oct 05, 2011 3:51 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
- Mon Oct 03, 2011 9:20 pm
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033
NoSnacker - I'm sure you will have a brilliant week :D Success today. B - fruit/porridge with honey L - soft cheese and ham salad sandwich/fruit/yogurt D - chips/chicken/peas/onion rings/bread (too many carbs, really, but all on one plate and nice). Tuesdays are my tricky day - but I am determined t...
- Mon Oct 03, 2011 3:30 am
- Forum: Daily Check In
- Topic: Idon'tknow's check in
- Replies: 119
- Views: 111033