Everyday Systems

I like Skinner's a lot. It's not coated in sugar, but I bet it has some.... yep, sugar and malt syrup both listed as ingredients. 13g sugars per serving. Only slightly better than the 19g of sugars in a serving of Kellog's Raisin Bran. The sodium comparison is a lot better though Skinner's=85mg, whe...

Wednesday, February 8, 2006 Success Breakfast: 1/2 egg-tomato-beef breakfast taco, 1/2 bowl skinner's raisin bran fortified with pecans and more raisins. Lunch: Stouffer's Vegtable Lasagna, tangerine, pinto beans, avocado, piece of bread with almond butter sprinkled with coconut (unsweetened). I was...

Tuesday, February 7, 2006

Success

Breakfast: Egg, tomato, beef breakfast taco, chips and salsa

Lunch: Clementine, egg-tomato-beef breakfast taco. (Yes, once again these two tacos were once one larger taco)

Dinner: 1/2 glass Chocolate milk. Nutritious, I know.

Saturday, February 4, 2006 Success (It is an S-day after all!) Breakfast: Umm.... Don't really remember, it was small and I was in a rush, probably orange, oatcake, milk. Lunch: Ate out with a friend at Olive Garden. Salad, 2 Breadsticks, appetizer (spinach-cheese dip with bread rounds), half of a 5...

Friday, February 3, 2006 Success Breakfast: Openfaced toasted cheese sandwich (using horseradish cheddar), almonds, one (big) oatcake, milk, 1/2 orange. Lunch: Restaurant! Sausage, beef, BBQ sauce, curly fries, tater tots, ketchup (kindof had seconds on ketchup but only because I like to dip, not sq...

Thursday, February 2, 2006 Success Breakfast: Three oatcakes, almonds, 1/2 grapefruit, lemongrass tea, milk. Note: lemongrass tea+grapefruit=nasty but fine separate Lunch: Big helping of Stoufer's Vegtable lasagna, oatcake, chunk horseradish-cheddar, avocado (mmmm!) Note: Lasagna kinda boring and th...

Get well soon Deb!

I've just started too, so maybe I'm not the best example to follow, but.... Last weekend I had a plan. I planned to bake one set of sweet things and one new bread recipe that I hadn't tried yet (something I could use when the N-days came around, but which still used up dishes and energy that could o...

Wednesday, February 1, 2006 Success? Breakfast: Breakfast Burrito (tomato, egg, meat), chips and salsa. I ate the chips out of the basket, but I'm pretty sure they all would have fit on my plate if it had been there at the time (maybe would have required some squeezing). Late Lunch: Breakfast Burrit...

Ooh, avocados are delicious. Some of my friends think I'm weird when I just peel one and eat it by itself. Mmmm.... avocado....

Isn't the amount of nutmeg required to hallucinate very close to the amount that could kill you? I seem to remember hearing/reading that somewhere.

Very inspirational! I can see the muscles! Maybe you should start challenging people to arm-wrestling contests.
Does this make you a picture-posting-poster-girl?

I suppose I did Gather them up! Tuesday, January 31, 2006 Success? Breakfast: Once again two pastries from the Mexican bakery.... but this time one was much more sugary than I initially thought. And I ate them kind-of separately, one in the car and one at the house. Next time I will get only the one...

They were still a snack! But no.... I'm not being too rough on myself about it. They were delicious, I had a fresh carrot, several types of green onion, swiss chard, leaf cabbage, parsley, cilantro, radish pods and a young tender fresh garlic that was so hot and spicy, and yet thouroughly delicious....

Monday, January 30, 2006 Failure Breakfast- Skinner's Raisin Bran with extra raisins and some almonds. Lunch- An avocado, some chicken, buckwheat bread, some scalloped potato, an orange. Failure- Went to a friend's house and he took me on a tour of his garden. Tasty Fresh Vegetables- How could I res...

Saturday, January 28, 2006 Regular meals with a some choco-cherry cookies and buckwheat bread. (Today was a baking day!) Sunday, January 29, 2006 Breakfast, takeout chinese food for lunch with more choco-cherry cookies and buckwheat bread, dinner and a little vanilla ice cream. I escaped most of the...

Friday January 27, 2005

Success

Thursday January 26, 2005 Success Breakfast- two tasty bread-things (neither sugar-coated nor filled) from the mexican bakery Lunch- Two rolls, glass milk, one orange. (in a rush) :roll: Dinner- Crock-pot made hawaiian chicken, all day pinto beans, 1/2 roll Notes: not enough water (especially at work)